Weekly Messenger, Volume 5, Number 226, Vevay, Switzerland County, 30 April 1836 — Page 1
" " HIIH-II tJWvjMCSTllll tiwiil iiiWL
PRINTER'S RETREAT, INDIANA, SATURDAY, APRIL 80, 1SS0.
VOL. V.
b:iO.
wain rvr-i'riiiwnifc'.'WT'tnuaaBm
ANl 1 L bT,I-!iI-i !Jij'f. nnulf? -nriYciif-nr1 itkthit nfh'ia tl.imKf.rs- U. :.. kt.k .wt .-.oliK . ... I, : J t. A. 4 r. t
I - . . j.--.... . .... ...... .......... -- i.iut in uuiii nvnrtii biiu .....mn, x-v 1 1 1 1 1- i it uui.'i uni niruii, ncr leaving OUT roojn, II IAaI C KE2223k. iwherea. it is well known, that too much sleep lwj10 dozes any his existence in unnecessary it remains closed, w e find on returning to it li'V-two numbers, Tiiur.r. 'debilitates e frame-, and lavs the foundation jslcc-p,will a quire neither. On thocontrarv , he that the air is close and offensive. A sle o-
yvi-..i.ns,if not p.vd until the t-xpir.it ion of the oi various titeaes.whicn tend to snortcn rather j runs every chance of losing whatever portion ing apartment should be of the largest sizyt
ilm iY ( i:ms i! p.uJ man x.e.ai tsie uuranc-n 01 me. ,0t them he mar yet be in possession of. and whifh can be commanded, and should be well
i.a I -hoso v-ho indulge most in sleep, generally ,,f sinking fast in the grade of society a bank- aired through the day to prepare it for occu-
by wn-i.
Tb:iUI For
r two r.ohnvns and m i y ck.m. it i
Tiihin t'nc voir and two ioll,v:is, paid
advance.
; require the least of it. Such are the wealthy ! rupt both in person and in purse.
pation at night. Even at night the health is
No subscript:- rt reived lor less than tixian' luxurious, wlw pas nearly the half o.f The most striking instances of the good ef-( hest promoted by hav ing the door left partly n.'nthsvrilcsi paid in advance. jthoii existence hi slumber, while the hard-, frets of early rising, are to he found in our open, and many persons find the addition of a
ni! mechanic, who would ; peasantry and farmers,whose hale complexions current from the window, if at a reasonable
mi- papers by working peasant
Ki-jni-is.-nicss p
tvih-rrters. who receive t
private no-t, to pay '25 cents postage. ;ecm, at first sign!, to require more than any good appetites, and vigorous persons, are cvi
No paper discontinued until all arrearages -other via ot society, are contented with se-lances of toe bent fit derived! from this ens
ure pa: 1 , a id notice to stop it sent to the of iv or eight hours ot repose a period brief; tom. conjoined with labor, while the vvan.un - - . . . . , . . . I. . . t i i . i -1 . . . ...
r.ta la wriMng.
:oe, or
oil, tavcn in p.ivment.
GEN ER AL M A N AG EM EXT OF SLEEP. it now becomes a question at what hour we should retire to rest, how long our rcs oa to continue, and when it should he broken ii the mornitij. Those points I shall
jin proportion to that expended by them in toil,
Advertisements inserted, at the usual :vct sulucieuily long !-.ir the want of nature, rate-. Except person advertising eloped pre.vcd by the strength and health which companion, vhen J$5 will bo demanded for a me.' not uniformly enjoy. h:m do, a i 1 for a male. 1'or reasons already stated, more sle-p is (O" pprjvs l pro:', ice, delivered at this of- (requisite in winter than in summer. Were
Coe, or s :c!i other pi ire as may be a greed up- i'herc even no constitutional causes for this
id iiierence, we snonKl ne disposed to sleep lon-
!ger in the one than in the other, as some of
the cireumstance-s which induce us to sit up late and rise early in summer, are wanting during winter; and we consequently feel disposed to lie longer in bed during the latter season of the year. The hour of getting up in the morning is not of less importance than that at which we ought to lie down at night. There can be no doubt that cue of the most admirabh condu cives to health is early rinin. "Let u," says Solomon, forth into the fields; let us lodge in the villages; let us get up early to the vineyards; us see if the vine flourish if the tender grape appear if the pomegranates bud forth." Almost all men who have distinguished
themselves in science, literature, and th" arts, nave been early risers. The industrious, the
active-minded, the enthusiast in the pursuit of knowledge or gain, are up betimes at their respective occupations; while the sluggard wastes the most beautiful period of life in per nicious slumber. Homer, Virgil, and llorice are all represented as early risers: the
briefly tiiicuss in the order in winch they stand. It is sVt very easy to ascertain the most appropriate hour for going to bed, as this dep. ails very much upon the habits and occupation of the individ jtl. Labourers, and all hard -wrought people, who are obliged to get up betimes, require t go to rest early; and in the.'r case, n ne o'clock may be the best hour. Those who are not obliged to rise early, may delay the period of retiring to rest for an hour or two longer; and may thus go to bed at ten or eleven. These are tiie usual periods allotted among the middle ranks ot life for this purpose; and it may be laid down as a rile, that to make a custom of remaining up for a later period than eleven must be preju
diced Those, thereto! u who nauuuaiiy ue-
1
are
ay -roingtobed ill twelve, or on, or "two, Uaaie wasthecase with Palty, Franklin, Priestire ac!iir-' in direct opposition to the laws of Mj' Parkhurst, and Ballon, the latter of whom
oruereu ins vaiei uc cnamore lo awaucn mm very morning, and compel him to to get up
by lorce it he evinced any reluctance: for thi service the valet was rewarded with a crown each day, which recompense he forfeited i( he did not oblige his master to get out of bed before ttie clock struck six. Bishops Jewel and Burnet rose regularly at four o'clock. Sir Thorn s More did the same thing; and so con
vinced was he of the beneficial elFects of get
ting up betimes, that, in his "Utopia," he rep
resented the mh thitanlsattei duitr lictiire be.
health, in so far as they are compelled to pass in fleep a portion of the ensuing day, which ought to be appropriated to wakefulucss and exertion. Late lnvjrs are in every respect hurtful, whether they be employed in study or amusement. A fresh supply of stimulus is thnv.vn upon the. mir.d, w hich prevents it from finking into slumber at the proper period, and restlessness, dieaming, and disturbed repose inevitably ensue. Among other thing, the
eyes are injured, those organs sullering much iti more from the candlelight, to which they are f'
necessarily exposed, than from the natural; fore sunrise. Napoleon was an early riser; lirht of dav. was Frederick the grc U, and Charles XII,
With regard to the necessary quantity of j o is the duke of Wellington, and so in truth,
sleep, so much depends upon the age, constitu j' almost every one distinguished tor energy tion and employment, that it is impossible to and indefatig ability of mind, lay down any fixed rule which will apply lo Every circumstance contributes to render alt cases. Jeremy Taylor states that three early rising advisable to those who are in the
only m the twenty-tour should he devoted lo jenjii) ment ol health. There u no time equal fleen. Baxter extemLthe period to four hours, neanlv and freshness to the morning wh..n
Wesley lo six, Lord Coke and sir William jnatuie Ins just parted w ith the gloomy. manJones to seven, and sir John Sinclair to eight. j(e which night had iluog over her, and stands
W ah the l itter I am disposed to coincide. before us like a young bride, lrom whose a
Taking the average of mankind, we shall j,ect the veil which covered her loveliness, has
come as nearly a possible to the turn when we say that nearly one third part of life ought to be spent in sleep: in some case, eea more
maybe necessary, and in few, can a much ; with drops of crystal dew, the flowers raise f miller portion be safely dispensed with. iiheir rej ucing h a Is towards the su, the
Y hen a person is young, a'rong and healthy; oirds pour lorlii their anthems ol gladness, and
ihe wide lace oi ireauon nseu seems as u aw a'vened and refreshed from a mighty slumber.
heea withdrawn. I he whole material world
uas a vivif. ing appearance. The husbandman
is up at his labor, Ihe forest leaves sparkle
in Imiir nrlwn less m.iv be sultli icnt; but
childhood and extreme old ag.', require a siiU greater portion. No person who passes only
ri.'Iit hours in bod. can be said to waste hi.-
All tnesc thing, however, are hid from the
-"eyes of the sluggard; nature, in her most glo-
time in sleep. If, however, he exceeds thi.iious aspect, i?, to him, a sealed book; and
a:ul is at the same ume, la possession oi ig while every scene around hnn is Mil cl heau or and youth, he lays himself open to the hy, interest, and animation, he alone is pation
charge of slumbering away those hours vvhic.i ,s. and uninspired. Behold him stretched
should b devoted lo some other purpose. According to Ceorg. t, wt men should sleep a conp'e of hours longer th n men. For the former he allows six or seven hours, frr the laUer eight or liine. I doubt, however, if the
fem de consiiiiiiion, generally speaking, re-
upon
his couch of rest! In vain does the
clock procl dm that the reign of day has com
menced! In vain docs the morning light
stream fiercely in by the chinks ol his windows
is if lo startle him from his repose II ' hears not he see not, for blindness and deafness
quires more sleep than the male; at leas! it is rule over him wii'u despotic sway, and lay a rertain that women endure protracted vvake-!,eadening spell upon his faculties. And when
..... . . . .
Fulness, better linn men, but whether this he does at leng h awake far on in the day
m ;y result From custom is a question worthy
pt being considered. Barry, in hi work on Digestion, ha made nn ingenious, but somewhat whimsical calculation on the tendency of sleep to prolong life. lie asserts that the duration of human life may be ascertained by the number of pulsations which the individual is able to perform. Thus,
if a man s life extends to 0 years, and In heart throbs GO times each m"nute the whole number of Ms pulsations will amount lo
2.'U7,5-20.000; but if, by intemperance, or
from the torpor of this benumbing deep, he is
not relreshed. lie does not start once into
healthy countenances and enfeebled frames
of those who keep late hours, lie long in bed, and pass the night in dissipation, study, or pleasure are equally conclusive proofs of Ihe pernicious consequences resulting from an opposite practice. Early rising, therefore, is highly beneficial; but care should be taken not to c arry it to ex-j res. It can never be healthful to rise (ill the sun has been for some time above the horizon; for until this is the case, there is a dampness in the air which muf prove injurious to tin constitution, especially, when it is not naturally very strong. Owing to this, early rising is ii.jurious to most delicate people; md, in ah cases, the heat of the sun should be allowed to have acquired some strength before we think -f getting out of doors. No health) man in the summer, should lie. longer in '-cd than six o'clock. If he does so, he losses the most valuable part of the day, and injures hi own constitution. Persons subject o gout, should always go to bed early, and rise early. The former mitigates the vi-dence of the eve
ning paroxysm, which is always increased by wakefulness; and the latter lessens the tenden-
y to plethora, which is favored bv long-pro
tracted sleep.
It is common in some of Ihe foreign univer-
ities, to go to bed at t ight, and rise at three
or four in the morning; and this plan is recom
mended by Y ilhch in his "lectures on diet
and regimen." Sir John Sim lair, in allusion to it, judiciously observes, "I have no doubt of
the superior headlines, in the winter time, of rising by daylight, and using candlelight at the close of theday,lhanrising by candlelight,
ind using it some hours before daylight
ipproaches. It remains to be ascertained by
which system the eyes are least likely to be
llected.
Dr. Franklin in one of his ingenious essay?,
has some line observations on early rising; and
makes an amusing calculation of the saving that might be made in the city of Paris alone, by lining the sunshine instead of candles. This
aving he estimates at 1)0,000,000 of 1 ivies, or
1,000,000 sterling. This is mentioned in a
atirical vein, but probably there is a great
deal oflruth in the statement. Indeed, if peo-
pie were to go sooner lo bed, and get up earlier, it is inconceivable what sums might be
saved, but, according to the absurd custom of
polished society, day is, in a great measure,
converted inlo night, and Ihe order of things
reversed in a manner at once capricious and
huitln!
To conclude: the same law which regulates
our desire tr lood, also governs sleep. As
we indulge in sleep to moderation or execs.
it becomes a blessing or a curse in the one
cae recruiting the energies of nature, and dif
luing vigor alike oven- the mind and frame;
in the other, debasing the character of man. stupifying his int. lb rt, enfeebling li body, and rendering him useless alike to others and
himself. The glutton, the drunkard, and the
sloven bear the strictest affinity to each other,
both in the violation of natures laws, and in
the consequences thence entailed upon i hemselves. What in moderation is harmless or
beneficial, in excess is a curse; and sleep carried to the latter extreme, may be pronounced an act of intemperance almost as much as excessive eating or drinking.
distancenodisadvantage. The question is often asked, as lo the expediency of keeping
tire in the sleeping apartment during the se
vere weather. A lire kent
. i.
!i feunung uirougr
the night is decidedly prejudicial to a person in health; if his bodv be well covered he can
not suiter from breathing an atmosphere of low lernperalure, and he is a gamer by being better prepared to admit into the lung, the
cold air which he meets abroad. Besides, cold
ur, being more condensed, furnishes more ox
ygen within the same space, from which the
blood gains in richness, and the skin in crdor. A fire kept through the dav and extinguished
at bed lime subjec's the room to the disadvan
tage of decreasing temperature through t he night; a source of discomfort and even of danger. In regard to fires, it should be recollected that I hey act on the atmosphere, not only by consuming its oxygen, but by diminishing its moisture. It is a familiar fact that the higher the temperature of the air. the greater the amount of moisture which it is capable ofdissolving; hence the external atmosphere warmed by ihe sun's rays, retains its due proportion of this principle. But when air is artificially
heated, there being no supply from which
moisture can be obtained it becomes unnaturally dry. and from this cause ill lilted for main
taining in full vigor Ihe vital procese--. Many persons, on entering a hot room, find themselves greaily annoyed by this circumstance, the membrane of the nose is depriveu cd' its moisture of evaporation, and the sensation is at once produced of difficult respiration, as il
the nasal passage were obstructed. To rem
edy this drying of the air by artificial heat.
the plan has been adopted of placing a vessel of waternearthefire,theev.!poration of vvhic.i
may turnisn mouture to lake the place ol that abstracted; and this expedient will be found
to answer a very good purpose. Dry hot air
is injurious to furniture and still more so to
ho iks, warping the backs an I springing the
eaves. v e have known books remove spon
taneously from their shelves in consequence of
their vicinity to the hot draught of air from a furnace.
p "
I ..... I 1 I 1 . ..
.I. iv- . f-fi 7i r-. ; . . . . . . .
J v,""r ": tousiernatjrri,
inai moment another person entered it - c.
.1 i . ... . . " Vi
vm ueciuca t.im, and afier drawing a
breath, he stammered out.
Mr. , don't Uvalde vnnr-lf f.i .,.:
the bag it weigh jfM a pound I've wi-i-V ed it a hundred timi c
4 No consequence,' said S. r.nd he put the whole into the scab s ' I k,.r.w tCiJt ,(avo made a mistake; it weighs S3 pem.ds hl,. k. head that 1 am. Let me see. t wt-K,.
paid for, and one for the bag, is thirteen. thirteen from twenty eight leases twenty five.
i vvemy live pounds at time shiilii-g ;,,,! sixpence is 4 7.cV, Wait a moment I i- in
make another bill.
The countrvman did wait. auA A At r.
W for his cheese. He then flnnir I., u:ifr
to the wagon jumped in and drove ofF it
with a lace glowing f,ke ignited charcoal. Mr. S. remained in the door until lw l,.-,rt i.,.
d his customer out of ii:M. then !,i.-.,;,.r
round he coolly observed to the per?en w it!.ii
yur menu mere has a hue horse. Good George hew fast he trots!'
.ANECDOTE OF TIIE OLDEN TIME.
r. a reputable and thrill v merchant o
Mr K
Am. t each breath we dratr, more than a cubic inch of oxygen or of the vital principle of the air is consumed; and whereas this pi tu
ple constitutes one-fourth of the air inhaled,
if pure it lorms but a tilth part of that which is ex ialed from the lungs. Now the number of respirations is about twenty-live per min
ute or 130.) hourly. Suppose then a person
io sleep eight hours in a perfectly close room I i.i . . .i. -i . i
new life an altered man, with joy in his mind, and to breathe successive volumes of pure ol and vigor in his frame. On the contrary, he! air without any admixture of this expired; and
is dull, languid, and stupid, as il nun-recover at the end of that lime he will have entirel) ed from a paroxysm of dm. ikeiiness. Ileyawns, consumed so far as this vital principle is con
stretches himclf, and stalks into the breakfast cerned twenty feet of atnvsph ric. air. Thi parlor, to partake in solitude, and without ap-i however is a mere illustration of the subject.
petite, of his m.refreshing meal while his for the circumstances supposed cannot occur,
eyes are red and gummy, his beard unshorn, but it serves to show the importance of two
us face unwashed, and his clothes disorderly, things, viz: a large room and abundant ventiland ill put on. Uncleanliiiess and sluggish-, lation. Unless attention be paid to vcnlilla
anv other cause, he raises the pulse to in ness generally go hand in hand, lor the obtuse- Won, the air is much more rapidly containina-
the minute, the same number of pulsations ness of mind which disposes a man to vvate;ted than i generally supposed. Its extrenv ... - 1- . I .1. .1.1 .... I .1 . - - . . 1 1. A ! I. . t I.. r.
would be completed in uiiy-stx jcais, anu inc inemosi precious uouisui existence in ueoas iiuiuity leaus us 10 imagine mat. n oouy oi n
ing sleep, will naturally maKe nun neglect ins cannot, lor any considerantc time retain it
place undisturbed. Un thecontrary it is found
duration of life abbreviated 11 years.
Arguing from these data, he alledges that fdeep has a tendency to prolong life, as, during its continuance, the pulsations are. less numerous than in the waiting state. There is a sort of theoretical truth in this statement, but it is liable to be modified by so many circumslances, thai ils application can never become
general. It this were noi ine case, u would
Je,-..r!S "f a li,::r,'
person.
The character of the early riser is the very
that, where there are no caues pfdisturbanct
reverse of the slovenV. His countenance is air will remain for a long time stationary.
ruddy, his eye is joyous and serene, and his Thus the fixed air which forms in the vats ol
frame full of vigor and activity, llis mind, al- brewers being specifically heavier than Ihe at so, is clear and unclouded, and fiee from that mosphcrc, will keep its place for an ind -finiti
oppressive langor, which weighs like a night-j period. In the case of a sleeping apartment mare upon the spirit of the sluggard. The i our own senses Inform us of the change which
:r,-?n -v!io riiC? himen, i ir tie; f;r -v f ? wodu'T'' repir i'.'t-v. and th1 eCl'tvi'im
of the last century, was possessed of a great
deal of natural shrewdness, together with a
tact for turning every circumstance to his own advantage. We have heard
many anecdotes of him; and, among others,
the following, which, pel haps, will better
show olThis peculiarties than a labored dts- . tr
cnpiion. lie Kept a grocery store near
Spring Hill, which, like the grocery stores of
the period, was hlh d with a varitt) of notions
among other tilings he. was famous for the
good quality of his cotton, an article which at
that time was very scaice and high. One
day a customer from the country drove np to
his door and inquired the price of his cotlon.
1 hree and sixpence per pound, replied S. Weigh me a dozen pounds,' at the same
time stepping into the store with a large bag to put it in.
Ihe cotton was weighed and put into the
bag, and S. stept into ihe counting room to make a hill, leav ing his customer busily engaged in tying it up. Now, it so happent d, that there was a was a small lot of good looking cheese near the spot, a:d the countryman,
thouglfright from the land of milk and ho.icy, could not resist the wish to crib one of them.
He accordingly took one up, and, after look
ing about tli -.I none were observing him, slid
It into the bag, which he immediately lied up,
patiently awaited the return ot S. who soon after came out and presented the bill, which
the countryman paid.
Now Mr. S. was one the most polite men
of the age; ami, moreover, his quick eye had
detected the abduction of a cheese, lie was
it no toss to account lor its disappearance,
and instantly prepared to act as circumstances
might require. I he coun'ryman, after one or
two unimportant observations, was prepa ing
to depart. 1 he merchant, who we before ob
served was exces-ively polite, would by no
means sutler him to carry his own bundle, but
ottered his services, and at the same time took
up the bag to carry it out. lis had proceed
ed nearly to the door of the shop when he
stopt
This bag is very heavy I must have
made a mistake in the weight of the cotton.'
WILD REVENGE. On the shores of Mull a craig is Pointed ort.
overhanging the Fea, cone crni'n. which in,.,
is following tradition: Nome; centuries since, the chief of ' the districf, Maclean of Loci: I nr.
had a grand burning excursion. To gtacc Ihe festivity, his 1 advent tended wiih hercnly child, an infant in the nurse's a-m. The
deer, driven by the hounds, and hemmed iu by surrounding rocks, Hew to a narrow pas., the only outlet they could find. Ht.re illc chief had placed one of his nicn to gu.:nl the deer from passing, but the animals lushed with such impetuosity, that (lie peer f.resur could not withstand (hem. In the r,i-e of ihe moment. Maclean threatened the n1Ml wit'j instant death, but this punishment was c;muiuied to a whipping or scoiiridni- in ih
of his clan, which h those feudal limes, was considered degrading punishment, 111 on! frr the lowest of menial., and ihe worst .t .fo-c
The clansman burned with anger and rcv T)"t He rushed forward, plucked the tender infant ths heir ..f Lochbuj. fr -m the hands of the nurse, and hounding to the rock?, in a moment stood on an almost inaccessible. , UiT projecting over the water. The scream of the a", omzed mother and chief at the ;;u hji i.-opaT dy in which theii only child v as idar.'d n av
be easily conceived. Maclean impl red the man to give him back his son, and expressed
ins ueep conn is ioar lor the degradation he had, in a moment of excitement, inficted on
his clansman. The other renin d. that the
only condition on which he would consent to
the restituiion was', that Maclean I imsi If
should bare his back to tha cord, and be pub
hcly
scourged
as he had been! In dc:
pair
the chiel consented, ?av inir he would submit
to any thing if hi child were Lit re.stoitd. To the grief and nstoi ishment of I he clan,
Maclean bore the insult, and when it w.!3'r1 completed, begged that the clansman might return from his perilous situation v.ithll.c young chief. The man regarded him vvilh a smile of demoniac revenge, and lifting high the child in the air, plunged with l.im'in the. abvss below. The sea closed oi ei th m. a d neither, it i said, ever rmerg d It- :n :'.: t: rapesiuous whirlpools and basallic caverns that ya.vncd around them, and still threaten the inexperienced navigators of the shores of Mull.
A JUVENILE YANKEE TRICK. In the village of New Bedford, (says the Providence IK raid ) the boys were in The habit of pl ing at ball. A'cross-gn.intd eld chap, with crockery store, was somewhat an
noyed by the juvenile sport; vjhenever a ball came in his way, would s("iZ,. upon it, take it
into his store, and clap it into his stove with
out ceremony, A lew davs since. Iiavitr-
made a prize of nne of (he offensive articles in
question and adopting hi usual course, ho soon found that he. had "caught a tartar."
V horrible explosion look place the stove
was blow n sky high11 the store w a scattered by the shock and about forty dollar?
worth of crockcrv was dashed in pieces! It
is unnecessary to add, that the urchins who
had so oltcn been interrupted in their sport by " Soursons." had charged their ball villi
gunpowder by way of a p:actical hint to ti.o old fellow to let I hem alone in future.
1 11 guess not,1 said the countryman. 4 But I have certainly,' says Mr. S. 'I n hardly cany it we must weigh it again.'
By this time S. had brought it back to the counter, and was preparing to untie it. Hen was a dilemma. If the bag was untied, th
theft would be discovered ; find if weighed as it vvas, il would be paying monstrously high foi the cheese. The countryman hem'd hal,
but without grating a step out of the dif-
Daniel Dancer, though rich, was noted for
his miscily disposition. It is rt 1. tied of hurt as a fact, that amongst other things, from a
principle of rigid economy he rarely washed his hands and lace; and when he did, it wa,
always without the assistance cf soap or tow-
I. Dispensing with those articles oi expen
sive luxury, ho used, when the sun shone, re-
nair to a neighboring pool, ami alter wasbit g
himself with sand, he would lie on hi back to
diy himself. Dancer, about six )tass In fore his death, during a hot s uumei's day, was N served by a neighbor very i?id'ioly enq l v. ed in throwing water from a pool, by mean i t a fi) ing-pan, on the surrounding mc a;! which happened to he burnt. On being eK--fionod as to the object of his labor, he oii-cs-ved 'that he wanted a bit of nice fre-h g' :! for his old horse, for hay being then ven d n pror Wv c-jght to V i'rmar on. '
r
