The Mail-Journal, Volume 23, Number 23, Milford, Kosciusko County, 4 June 1986 — Page 10
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THE MAIL-JOURNAL — Wed*. Jane 4,1986
Sports
Competitive swim at Wawasee
The Wawasee Swim Club is opening a class to begin a precompetitive swim team at the Wawasee High School pool starting Monday, June 9 at 6 p.m. Classes will be held for one hour four nights a week for six weeks. Competitive strokes will be taught by a qualified swim coach. Children should be six years of age and older _
Former resident participates
Participating in the Elkhart Codhty Great Race halfmarathon held on Memorial Day, May 26, was former Milford resident, Greg Weisser He finished the course from Elkhart to Goshen College with a time of one
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Swim club officers for the 1966-87 season are: Carl “Al” Boles, president; Doug Metcalf, vice president; Sandy Laub, secretary; Rene Carlson, treasurer; Marge Kreider, meet director; and Darlene Mathew, assistant meet director. Questions pertaining to the new swim program should be directed to one of the club officers prior to the June 9 class.
hour and 30 minutes. Now residing in Mount Joy, Pa., Weisser is the son of Fred and Diane Weisser of r 1 Milford and was in the area visiting friends and relatives.
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BOYS’ TRACK AWARD WINNERS — Pictured are Steve Galegor and Scott McDowell, two outstanding performers on the Wawasee Boys’ track team. Both received special awards during a recognition night for the team. Galegor won the most valuable member and high point awards. McDowell captured the outstanding achievement and second high point awards.
'Arm Jogging' could be great exercise
Special Health Feature For Our Readers Jog with your arms. No, that doesn’t mean running down the street on your hands. Exercise your upper body instead of the legs. That’s what Dr. Joseph Wassersug discusses in his book “Jarm — How to Jog With Your Arms to Live Longer. ” Dr. Wassersug was struck by the impressive age of many famous conductors: Boston Pops Conductor Arthur Fiedler lived to be 86. Eugene Ormandy of the Philadelphia Orchestra was 90, and his predecessor, Leopold Stokowski, lived to be 96. Arm exercises seem to work for pianists, too. Arthur Rubinstein is still going strong at 95 and jazz and blues pianist Eubie Blake passed the century mark before he died. Even window washers seem to be going well on the longevity charts. What about all those runner 0 In the past decade, millions of Americans have taken up jogging with a passion in order to imSports quiz 1. Who won the Colonial National Invitation Golf Tournament? 2. Name the winner of the LPGA Chrysler Classic? 3. Sidney Moncrief plays pro basketball for what team 0 4. Name the winner of the Preakness Race 9 5. Eddie Murray plays baseball for team? 6. Name the teams in the NBA basketball championship? 7. Ozzie Virgil plays pro baseball for what team? 8. Name the Stanley Cup champions of 1960? 9. Wade Boggs plays baseball for what team? 10. Name the first boxer to regain the heavyweight boxing championship? ANSWERS TO SPORTS QUIZ uosjaned pAO[j oi xospoguojsogg sjapuefsi 4JOA *o\ g \. saAßjg ejuenv L siaqoog uojsnon aqi pue soijpj uojsog 9 s9[ouq aiounipg g piqO t sspng aajfnßMfijv ’£ uosjeoj tepog j iw?a I
prove their cardiovascular fitness and general health. Certainly the swing to physical fitness is paying off. One recent study found that exercise over a four-month period led to substantial reductions in fatty substances in the blood, even in previously inactive participants. Such substances narrow the arteries and restrict blood flow to the heart. Eventually, this may lead to the crushing chest pain known as angina pectoris which affects some 4.5 million Americans. Effective treatment for angina is available. For instance, calcium channel blockers like Cardizem, generically known as diltiazem, relax smooth muscle in the arteries and improve blood flow. Patients on such medications often find that they can do more exercise without getting chest pain. Many of them jog But jogging may not be for everyone. Dr. Wassersug feds that upper body exercise may be even more beneficial and need not be complicated. He exercises by rotating his arms 20 times and clapping his hands over his head 20 times. Such arm exercises can be done anywhere, empty-handed or holding weights, or by conducting an imaginary orchestra. Dr. Wassersug says arm exercise is less likely than running to cause injuries, especially in older persons. He is surprised at the medical profession’s lack of in-
Ladies' golf results
MAXWELTON Maxwelton nine and 18-hole lady golfers played together on Wednesday, May 29, and the play of the day was "Two Best Balls ” The winning teams, tied at five under were: Maggie Smith. Inez Beiswanger and Jackie Wortinger; also Peg Armstrong, Ginnie La Mont and Dot Wysong. Following the day’s play a meeting was conducted with Lois Welty presiding, in the absence of Shirley Quinn, president. An invitation from Tippecanoe Lake County Club was read for the 18-hole Land-O-Lakes Tournament there Thursday, June 12. Deadline for signing up is Wednesday, June 4. Also an invitation from Maplecrest Country Club, Goshen, for Thursday, June 19, was also read. Plans were discussed for the local invitational which will be Wednesday, July 16. Additional information will be announced at a later date. Members were asked to remember starting June 4 and continuing through August the time of play will be 8 a m for 18-hole players and 8:30 a.m. for nine-hold players. SOUTH SHORE The South Shore Ladies Golf League met on Tuesday, June 3, and conducted a “Tandem Threesome Tournament.” Winners were: Fist place — Lucy Johnson, Donna Bevington and Diane Lawson Second place — Linda Broekers, Theresa Gunden and Jane Wells Third place — Peg Bowland, Ellie Caudill and Mary Morgan Nine-hole winners were: Ann Harter, Vin Endsley and Jo Waltz.
terest in arm exercise as therapy or as a means of doing cardiovascular stress testing. In the meantime, if you’ve been sitting on the sidelines because you just don’t like to jog, here is a brand new prescription for physical activity.
Brett says Royals' have pitching
WASHINGTON, D C. - George Brett, standout hitter for the Kansas City Royals, says this year’s team has the best pitching staff ip, the franchise’s history. It’s by far better than the 1980 staff (the Royals were American Leaguechamps that year) and is improved over last year, in Brett’s opinion. And since last year the Royals won the World Series, with pitching as the big reason, this year’s staff must be good. The Royals have added Mark Huismann to their bullpen to back Dan Quisenberry. They’ve added Rudy Law from the Chicago White Sox for more speed and the team’s regular shortstop these days is rookie Angel Salazar, obtained from the Mets. So, pitching is strong and the team has added speed. The key is whether the Royals have enough punch at the plate. Since 1978, no team has won back to back pennants. The Royals, who began slowly as usual this season, think they have a chance to do that. Manager Dick Howser says the league contains more contenders than usual this year. He added that the Royals have a good chance to repeat, if they are lucky along the way.
Contracts put teams in big bind
WASHINGTON, DC. - The danger of paying baseball players a million dollars or more a year is demonstrated by the 1986 c£se of Kirk Gibson. Last season the Detroit Tigers offered Gibson, a free agent, $1.4 million to stay with the club. Gibson and his agent shopped for more. They couldn’t find anyone willing to pay more. So Gibson accepted the $1.4 million. Gibson, the Tigers knew, is prone to injury. He’s an all-out aggressive player and has frequently been injured. At the beginning of the season he jumped back to first base one day and badly sprained an ankle. Six weeks out. Maybe that was the end of the Tigers’ pennant hopes. Who knows? He was the top offensive player on the team. So did the Tigers avoid paying some of that $1.4 million? Nb, Gibson gets his money, as he has in the past, when sitting on the bench. No wonder more and more clubs are not eager to get in that bind. Meanwhile, in the tough American League East, the Yankees, Orioles, Red Sox and surprising Milwaukee and Cleveland make a race of it. Epilepsy and IQ BOSTON — Suffering epileptic seizures early in life does not lower youngsters’ intelligence, as some experts had suspected, a new study concluded.
Common science —
More to taste than taste
We have all heard tike ok saying “your taste is all in your mouth,” implying. of courst. that the person to whom this in ult is directed has no taste wfen it comes to culture or style It is true that we think of the r louth. especially the tongue, whm we think of tasting food. Yet tl ere is much more to taste than the tongue. AD of the subtle res of taste other than sweet, sow, salty and bitter come from sm< Il and from the feeling of food in the mouth — texture, fizzynes . tartness, etc. Without the nose eighty percent of our ability to distinguish the subtlet es of flavor is lost. Let’s begin with the basi is. The tongue can distinguish sweet, sour, salty and bitter. It c ntains taste buds, some 7000 of t rem at birth, distributed at its tip, back and sides. Each taste bud is made up of 50 to 150 cells. The b jd contains a taste receptor, When a food molecule of the correct shape encounters the tast< receptor, a lock-and-key typt fit is made and a signal is pass d from nerve cells in the taste r ?ceptor to the brain. Depending on the kind of receptor stimula-ed, the brain receives one of tire four basic sensations of taste. These taste recepto rs are grouped on the tongue. S» eet and salty taste buds are at tie tip of the tongue; sour receptors are at the sides; and bitter one > are at the back. The flavor m rlecules also drift into the nos* where other more varied n ceptors reside. Taste is an important unction biologically since it catses the flow of saliva, increases the amounts of digestive enz; mes being released and triggers the release of insulin. Our i ppetites depend in part on a f tvorable response from taste. It also serves to control our e; ting too much. The eating of fats and proteins causes the body tc produce a hormone which decreases the tastiness of food. Some persons lose their appetites be ause all food begins to taste like garbage. Many of the cases have I een traced to a zinc deficiency. When adequate zinc is added ba :k to the diet, the problem disappears. The zinc deficiency is especially prevalent among older persons. When that is coupled wi h the lose in the number of taste ?uds that occur with age. dowr to only 1000-2000 by late adult] ;ood. it is no surprise that mary elderly persons lose their appetites and become
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SINGING QU .RTET — The “Four Star Quartet 4 * performed to a live audience in downtown Milford Tuesday i ight and the senior citizens sponsored a musical program on the main stage. (Photo by Dave Sti aub)
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ANNUAL D NCE RECITAL — The Lee Anne Stewart Dance School in Syracuse will present its 13th annual dance recital on Friday, June C, and Saturday, June 7. in the Wawasee High School auditorium at 7p.m. The theme of the recital is “The Dancers’ Daily News.” Shown are girls who will be performing a tap routine to th< song “42nd Street.” From left tc right are Alicia Scott, Nancy Dain. Shelley Sanders, Heidi Huffman. Jeryl Baker. Mindi Wakelaw. Julie Schmahl. Sirena Bartow, and Alicia Schaekel. (Photo courtesy of Sunrise Photography)
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A closer look at taste receptors leaves us with* some puzzling situations. Sugar, saccharin and aspartame (Nutrasweet) all have the proper shape to fit the sweet receptor. Yet each of these sweeteners leads to a slightly different sensation. The reasons for this are not known. Furthermore, a given flavor molecule, aspartame for example, may stimulate taste receptors for bitter as well as sweet. Since many different receptors for bitter exist, some persons are sensitive to a particular bitter taste, others are not. For that reason a soft drink sweetened with aspartame may taste perfectly sweet to one person. but leave a bitter aftertaste for another. Obviously, this poses
Project of the week
By STEVE ELLINGSON < Guest Writer Bring that South-of-the-Border look into your own yard with this charming donkey cart planter. You and your guests can enjoy your handiwork while sitting outside, barbecuing. . . whatever outdoor entertaining you do during the spring and summer The cart holds several different-size flower pots which you can replace with the change in seasons. Because of the convenience in moving the cart, you can avoid direct sunlight on delicate flowers by changing the location of the cart. Measuring 41-inches and 20-inches high, this planter offers a lot of show for a little space. Our easy-to-follow plan includes full-size traceable patterns for both the donkey and the cart, as well as step-by-step directions and photos, a color chart for painting, a materials list and a cutting schedule To obtain “Donkey Cart Planter.” Pattern #748. please send $3.95. Also available is our “Greenthumb Grab Bag.” #C43. for sl2, containing nine plans for outdoor gardening needs. All Military deaths Because of the virtual absence of combat-related deaths, the number of active-duty servicemen who lost their lives in fiscal 1985 dropped below 2.000 for the first time since at least 1980. according to a Pentagon report.
a problem for the soft drink todustry as they would prefer not to lose customers who have this bitter sensitivity. Other studies are indicating that heredity plays an important part in taste. Just because you like a food and think it tastes great, you cannot assume that when your friend tastes that food that he will experience the same taste. Taste sensations seem to vary considerably from one person to another. Another factor that affects taste is the effect of previously eaten foods. Water is often reported to have a sweet taste when it is drunk immediately after eating asparagus and to
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DONKEY CART PLANTER Use glass cleaner Most glass cleaners will clean a toaster and other electrical appliances But first, however, unplug appliances. Winner or loser LOS ANGELES - Women have failed to gain economic ground on men since 1959 because while their income rose more quickly, they assumed heavier financial burdens and lost leisure time, according to a new study. Smallest yet ATLANTA - The world s smallest heart pacemaker, which fits inside a tablespoon and weighs less than a silver dollar, was introduced recently at the 1 annual convention of American College of Cardiology in Atlanta.
No more Americans may be nostalgic about the old-fashioned large family, but they don’t seem to be forming new ones of their own, new Census Bureau figures indicate.
