The Mail-Journal, Volume 20, Number 17, Milford, Kosciusko County, 11 May 1983 — Page 3

Hospital notes

KCH MONDAY, MAY 2 Admissions Mitchell W. Clark, Leesburg Larry L. Irwin, North Webster Dismissals Mrs. Mark Poling and infant daughter, Leesburg ’ TUESDAY, MAY 3 Dismissal Shirley A. Fidler, North Webster WEDNESDAY, MAY 4 Admission Jeannine M. Hunziker, North Webster Dismissals Franklin E. (Lyle) Cool, North Webster Mrs. Kurt Burner and infant son, Leesburg Mitchell W. Clark, Leesburg THURSDAY. MAY 5 Admission Ernestine V. Urschel, Syracuse Dismissals Mrs. Rex Hunziker and infant laughter. North Webster FRIDAY, MAY 6 Dismissal Guy J. Bixler, Leesburg

Obituaries

Garland Miller Father Os Area Resident Garland L. Miller, 70, r 1 South Whitley, father of Mrs. Clifford (Judy) Nicodemus. Syracuse, passed away Friday, May 6, at Parkview Hospital, Fort Wayne. Death was from a heart attack. He was born in Whitley County to Lloyd and Grace (Keel) Miller on April 15, 1913, and was a lifetime resident of South

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» f ot7 n h> 4 »€k Ji Charlie Harris 4 Gary Eastlund M A H Often asked of a parent by a child is the quesfibn of "What happens to people when they die?" or “What is death?". In these cases, a parent should be concerned with what not to say. A child should not be told more than he is capable of understanding. A clear, direct response is the most appropriate way to transmit parental beliefs about death to young ones. Most importantly, perhaps, is the manner in which the information is said. A matter-of-fact, brief, non-emotional reply is best. A sound, simple and straightforward answer to children s questions about death and dying allows them to place such facts of life in proper perspective and cope more readily. For answers to their questions or yours, please call the HARRIS FUNERAL HOME, SR 13 and CR 1000 N. We are here to serve through professional service as well as concerned and individualized attention to your needs as well as your questions. Tel. 457-3144. Available 24 hours. THOUGHT FOR THE WEEK: A frank approach Io rhe question of death will begin to demystify it and satisfy a child that nothing is being hidden.

1 Come And Worship God With Us... (l (J««r You'll Be Most Welcome! RBMMSB 7:00 pm ’ “ ” GHt ’ frOm Co<l pro ® rom t 0 **• P r ••• nt • ,, mH| ■ (sharing of talent in music and prose). ( mb ”i ' ■9:30 a.m. — Sunday Bible School Hour 10:30 • , " 1, ” Mornin 9 Wwr * w P I W I R I 7:00 p.m. - (Wod.) Youth Meetings 4 Study | h ~| 1 CarlShaarar / Frad Walls / Minister .! Associate Minister CHRISTIAN CHURCH OF MILFORD Fourth And Henry Streets 658*9151 j

SATURDAY, MAY 7 Admission Vicki L. Hepler, Syracuse SUNDAY, MAY 8 Admissions Donald D. Wallace, Leesburg Michele S. Shepherd, Leesburg Wilma M. Howk. Syracuse Goshen TUESDAY, MAY 3 Admissions Hilda Seifert, P.O. Box 263 Syracuse Nancy Swihart, 123 West Carroll Street, Syracuse Dismissals Mrs. Michael Wooten and infant son, 200 South Lake Street, Syracuse WEDNESDAY. MAY 4 Admission Doneva Maddox, r 3 box 252 Syracuse Dismissals Lulu S. Francis, 324 Dolan Drive, Syracuse Flawey Smith, r 4, Greenhaus Apts., Syracuse THURSDAY. MAY 5 Admissions Luella Beer, Lakeland Loving

Whitley. He married the former Irene Garrison in 1930 and she survives. Other survivors include two grandchildren: and one brother, Robert Miller, South Whitley. Funeral services were held Tuesday, May 10, at Miller Funeral Home, South Whitley, with Rev. Paul Graham officiating. Burial was in South Whitley cemetery. Claudanna McClintic Wife Os Former Syracuse Resident Claudanna (Hubler) McClintic, 75, San Diego, Calif., died on Sunday, May 1, at 2:30 a m. in San Diego from complications after a period of illness. Mrs. McClintic, the widow of former Syracuse resident Charles E. McClintic, was born near Warsaw in Kosciusko County. Her husband preceded her in death in 1966. Surviving relatives include: two adopted children, Charles E., Jr., and Sandra, both of San Diego; several grandchildren; an adopted brother, Robert Hubler, Ligonier, formerly of Warsaw; and a number of nieces and nephews in Warsaw. Mrs. McClintic was cremated and buried next to her husband in the San Diego city cemetery.

Care Center, Milford Michael Tethrake, r 5 box 122-AB Syracuse Dismissals Mrs. Bruce Korenstra and infant daughter, P.O. Box 52 Milford Donna K. Hibschman, 71957 CR 35 Syracuse William J. Pipp, 806 South Front Street, Syracuse Harold W. Shock, r 2 box 66 Syracuse FRIDAY, MAY 6 Admission Clyde W. Housouer, r 5 box 372 Syracuse SUNDAY, MAY 8 Admissions Freda Rinker, P.O. Box 204 Syracuse Charles Williams, r 1 box 541 North Webster Dismissals Nancy J. Swihart, 123 West Carroll Street, Syracuse Ruth A. Shepherd. P.O. Box 54 North Webster MONDAY, MAY 9 Admissions Mary S. Gall, r 2 box 248 Milford Leslie L. Schoomaker, P.O. Box 297 Milford

John P. Riddle Former Resident John Paul Riddle, 78, El Paso, Texas, died Friday, May 6, at 9:15 p.m. He was a former Syracuse resident. He was born December 17, 1904, in Syracuse, to Leroy and Winnie Riddle. He was a school administrator and attended the Lutheran Church. Survivors include one daughter, Marcia Bridge of

Plan your strategy for healthy dieting

Even though it s only blustery March, millions of women are thinking ahead to bathing suit weather.. and that means shedding winter pounds. But March is also National Nutrition Month, so it's an ideal time to plan your weight loss diet with an eye to its nutrition and health benefits. Here are some pointers you should know about healthy eating: 1. Prepare yourself for your new diet. Make a firm commitment to losing weight. Set the stage for a new sense of organization and resolution in your life by creating specific goals, taking a personal inventory of your reasons for wanting to lose weight, listing your “top ten” worst temptations (knowing your enemy is half the battle!) and listing all the low-calo-rie. nutritious foods you really like. 2. Select a diet that includes a wide variety of foods you like to eat. If you don't, you'll get bored and go back to your old eating habits. That's why 80 percent of fad diets fail. 3. Buy a diet cookbook

Births HUNZIKER, Toni Romaine Jeannine and Rex Hunziker, PO Box 269 North Webster, are the parents of a daughter, Toni Romaine, born Wednesday, May 4, at 2:22 a.m. in Kosciusko Community Hospital. She weighed seven pounds, 12 ounces and was 20 inches long. Maternal grandparents are Adele Martin, Leesburg and Charles Martin, Larwill. Paternal grandparents are Dorothy and Paul Hunziker. Toni has one brother John and one sister Viki at home. HEPLER son Mr. and Mrs. Todd (Vicki) Hepler, Syracuse, are the parents of a son born Saturday, May 7, in Kosciusko Community Hospital. Card ‘ of thanks CARD OF THANKS Thank you sincerely for your kind expression of sympathy. It was deeply appreciated. Claude W. Boland

Vanecia, Calif.; one son Paul D. Riddle, Tucson, Ariz.; three sisters Kathleen Field, Mesa, Ariz., Joan Skipper of El Paso, Texas, Jean Nicholsan of Santa Fe, N.M.; one brother Donovan Riddle of Artesia, N.M.; seven grandchildren. Graveside services will be held today (Wednesday) at 1:30 p.m. with Rev. Frank Barcus, Grace Lutheran officiating. There will be no visitation. The Harris Funeral Home is in charge of the local arrangements.

(there are hundreds available) and start clipping tantalizing diet menus you see in magazines and newspapers. New cookery tricks are easy to learn, and they save hundreds of calories. 4. A diet that guarantees quick weight-loss may give you a psychological boost for the first couple of days, but keep in mind that most of them are nutritionally imbalanced in one way or another and are not recommended for long periods of time. Take a wellbalanced vitamin/mineral supplement to make sure you are getting all the vitamins and minerals you need. 5. Start thinking of foods in terms of their “nutrient density” rather than just calories. Nutrient density means the amount of nutrients present in proportion to the amount of calories. For example, a 12-ounce can of cola costs 156 calories and provides little or no nutritional value beyond energy. The same amount of skim milk gives you calcium, riboflavin, vitamins A and D. phosphorous. potassium, mag- * nesium and protein for about 120 calories. The slim milk has more vitamins and minerals per calorie and is therefore a

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In Memoriam [ln Loving Memory Os ~ “Pee Wee” Niles Who Left Us ■ One Year Ago | May 13,1982 . a Those we hold most dear never ' ’ | truly leave us. They live on in the ' 1 kindness they showed, the com- ’ ' J fort they gave, and the love they | brought into our lives. * ' Sadly Missed By ' 1 I Wife, Children, (( Grandchildren & I Niles Family

High Blood Pressure: Reducing Risk Sodium And High Blood Pressure

If you have high blood pressure — and almost one of every four Americans does — you should be watching the amount of sodium you eat. According to the Food and Drug Administration, many people with high blood pressure can control this disease more effectively on a sodium-restricted diet. That doesn’t mean that you have to cut back on all your favorite foods. But it does mean that you should be aware of foods that contain high amounts of sodium. FDA Commissioner Arthur Hull Hayes Jr., is asking the food industry to reduce the amount of sodium they add to processed foods, and also to put more information about sodium on food labels. Many people believe they

better nutritional bargain. 6. Cut down on alcohol. The calories per ounce generally equal the proofage. and they add up fast! For example. I ounce of 80 proof whiskey contains 80 calories. 7. Fruits and vegetables are important sources of vitamins and minerals but low in calories. Steam, bake, boil them or crunch 'em raw — lemon juice plus spices, herbed vinegar and yogurt toppings are just a few ways to enhance the subtle flavors. 8. When dining out. choose plain meat, chicken or fish for an entree, instead of butter, have fish grilled with wine and herbs. Ask for salad dressings and butter on the side so that you control the amount used. Treat yourself to fresh strawberries or raspberries for dessert. 9. Budget your daily food selections as best as you can to include 2 servings protein-rich foods (meat. fish, poultry, eggs, etc ); 2 servings milk or milk products; 4 servings fruits/vegetables and 4 servings grains/cereals. 10. If your daily caloric intake is less than 1600, consider taking a balanced vitamin/mineral supplement. It is very difficult to get all the vitamins and minerals you need at this calorie level, and even more so if you have cut down to the 800-1200 calorie range, t

Syracuse J EMS Floyd Gingerich, 75, Lakeview, Apartment 3, Syracuse, was taken to Goshen Hospital at 10:06 a.m. Wednesday, May 4, by the Syracuse EMS after he had trouble breathing at home. Syracuse EMS transported Donna Maddux, 68, r 3 box 252, Syracuse, to Goshen Hospital after she became ill in her home Wednesday, May 4, at 12:27 p.m. Syracuse Emergency Medical Service was called to the home of Gladys Mauzy, 87, Greenhaus Apartments, Syracuse, Thursday, May 5, at 12:30 p.m. Patient became ill at her home and was transported to Goshen Hospital. The Syracuse Emergency Medical Service transported Bruce Roth, 26, of 74 Baltimore, Dayton, Ohio, to the Goshen Hospital at 5 p.m., Sunday, May 8. He became ill while visiting in the area.

get most of their sodium by adding salt to foods at the table. That’s not so, Dr. Hayes said. More sodium comes from foods bought in the supermarket. “I look forward to the day when shoppers in the supermarket will be able to select products that contain varying amounts of sodium, so they can decide, based on their own tastes and health needs, which ones to buy,” Dr. Hayes said recently. H? added: “And I look forward to the day when our food supply will be labeled so that people who want to count their sodium consumption, just as they now count calories, can do so with confidence.” He emphasized that he’s not talking about restricting the food supply but rather about providing more choices for consumers, and more information to help them make choices. Dr. Hayes praised the food industry for its efforts thus far to reduce sodium added to foods, but said those efforts must be multiplied severalfold.

HEALTH HINT: BEWARE OF INSECT STINGS

Whether you’re a young person spending your vacation at camp, or a camp director spending your time caring for youngsters, avoiding insect stings will be high on your priority list this year. While most insect stings usually cause only slight pain, perhaps some itching and localized irritation, for one to two million Americans they are more serious. These persons are allergic to stings.. .usually from insects known by the biologic name of Hymenoptera. This means “membrane winged” and includes honeybees, hornets, yellow jackets and wasps. For persons with insect sting allergies a single sting could trigger a sudden, sharp drop in blood pressure, lung spasms, and other generalized reactions that require immediate treatment. There is help for those allergic to stinging insects. An effective method of immunizing humans has been licensed by the Food and Drug Administration. The products —Pharmalgen® Venom/Venom Protein Allergenic Extracts — are made from the actual venom of stinging insects and are marketed by Pharmacia Diagnostics, Division of Pharmacia, Inc., the U.S. subsidiary of the worldwide AB Fortia group of companies based in Sweden. If you are allergic to insect stings, you might like to make note of some helpful Do’s and Don’ts that can help you avoid stinging insects and minimize your chances of getting stung. • Do not go barefoot or wear sandals out-of-doors.

Saturday Summer Hours Start May 21 9 A.M. To 12 Noon t Spinal Care Center Dr. James R. Thwaits SR 13 SYRACUSE Regular Hours Continue Monday Thru Friday 12 Noon ToB P M.

Wed.. May 11.1983—THE MAIL-JOURNAL

Lx BTtX r/ . _ 1 HF < ' ■ m • I- ■ at - REAR-END COLLISION — Ron L. Richardson, 29, Goshen, driver of the 1978 Ford pick-up truck pictured above was ticketed for following too closely after a rear-end collision resulting in minor injuries to two people. Lana J. Warnacut, 33, Warsaw, driver of the 1981 Chevrolet station wagon also pictured above, and Alan Henderson. 31, Goshen, a passenger in the Richardson vehicle, were taken to Goshen Hospital by the Milford Emergency Medical Service where they were treated and released. (Photos by Gail Widmoyer)

Driver ticketed for following too closely

Three people escaped serious injury in a rear-end collision on SR 15, south of Milford, on Monday at approximately 9:34 a m. A blue 1978 Ford pick-up truck, driven by Ron L. Richardson. 29. Goshen, collided with a beige 1981 Chevrolet station wagon driven by Lana J. Warnacut, 33, Warsaw, which was stopped on SR 15S in the southbound lane, waiting to make a left-hand turn into the Barth driveway. Richardson's vehicle struck the rear of her car and pushed it several hundred feet. She, and a passenger in the

• Wear a hat, long sleeves and pants when the presence of flying insectscan be anticipated. Tie up long hair. • Do not mow the lawn or trim trees, hedges or bushes. • Outdoors, avoid flowers (and flowering shrubs or trees). • Do not use perfumes, scented shampoos or other cosmetics. • Avoid bright-colored clothing. Choose white, or subdued shades of green or tan. • Use extreme caution near picnic areas, garbage cans and other places where food may attract insects. • When eating outdoors, keep food and beverages covered. • Check all window screens for openings; keep car windows closed when

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Richardson vehicle, Alan Henderson, 31, Goshen, were taken to Goshen Hospital by Milford Emergency Medical Service Technicians where they were treated for minor injuries arid released. Richardson was ticketed for following too closely in the accident which caused an estimated $3,000 damage to the Richardson auto and $4,000 damage to the Warnacut auto. Steven J. Knispel of the Kosciusko County Sheriff Department investigated the incident.

driving through areas where insects are likely to be found. • Have an exterminator eliminate bee, wasp, hornet and yellow jacket nests in the vicinity of your house. • Do not swat at a persistant insect. Stay calm. Move away slowly. • Keep an insecticide spray (specific for stinging insects) handy at home, in your car and when you are at a picnic, beach or campsite. Don’t take any undue risks if you have an allergic reaction to insects. If stung, see a doctor immediately. A free booklet on Insect Allergy is available bywriting to: Pharmacia Diagnostics, Division of Pharmacia, Inc., 800 Centennial Avenue, Piscataway, N.J. 08854.

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