The Daily Banner, Greencastle, Putnam County, 8 October 1964 — Page 5

THE DAILY BANNER

GREENCASTLE. INDIANA

THURSDAY, OCTOBER 8, 1964 Poge 5

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Custom Design Is Beautiful, Practical

NOV-ALIGNED—Algeria’s Preisdent Ahmed Ben Bella (left) and Yugoslavia's President Tito have a pleasant chat at the conference of non-aligned nations in Cairo.

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LESTER L. COLEMAN, M.D.

Fatigue—A Healthy Stop Light

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•TM SIMPLY exhausted. Just plain worn out.” This would seem to be chiefly the complaint of the activity-bur-dened housewife-mother of energetic children. But exhaustion is also common to healthy, adult males, growing children, adolescents and almost everyone. Fatigue is a healthy body mechanism at work, warning and protecting it against further physical and emotional Dr. Coleman stresses. No two human beings have the same reserve stores of energy. Individuals themselves vary from day to day in their level of energy output. Close Bond The relationship between physical and emotional fatigue is a very intimate one. In fact, the bond is so close that the division between them is sometimes elusive. Fatigue prevents the body from overextending itself. It also is known to be an unconscious means of avoiding confronting situations that are emotionally distressing. The rebound from severe fatigue has been of great interest to students of body function. An unexpected pleasurable experience or a sudden emergency can convert in an instant the “tired-to-death” body into one with new-found energy. Many Reasons It has been of interest, too, that fatigue without any physical exhaustion can be brought on by boredom, loneliness, domestic worries, emotional frustrations and even bad weather. We see, therefore, that physical and emotional fatigue are constant companions. Heart and circulatory disease, digestive disturbances and anemias, expectedly produce fa-

tigue. Malnutrition, convalescense from surgery, acute infections and menopausal changes are also associated with fatigue, even after slight physical exertion. How does this intricate protective system of body protection work ? At one time, it was believed that muscular fatigue resulted from an excess accumulation of the waste-prod-uct, lactic acid, after exertion. Inadequate Explanation This simple explanation was not adequate. Now, it is believed that within the brain there is a “fatigue center switchboard” which accepts and translates chemical and hormone messages as a protection against overexhaustion. The body’s output of adrenalin, thyroid and cortisone is known to vary with fear, anxiety and physical exertion. Extreme fatigue diminishes the activity of the entire glandular system. There is a constant interaction between the production of hormones, the body’s requirements, and the fatigue elements that alter the balance. Simple Cure Sometimes The treatment for fatigue depends on its initial cause. Sometimes sufficient sleep, or a relaxing bath or massage, will immediately return the body’s “bounce.” When there is underlying anxiety or emotional conflict, such simple methods are usually ineffectual. Fatigue begs for recognition. It does not necessarily permanently change our capacity to function. Rather, it temporarily diminishes our energy output and thereby pleads for rest, to keep the body at its peak of function. These columns are designed to relieve your fears about health through a better understanding of your mind and body. AU the hopeful new advances in medicine reported here are known to doctors everywhere. Your individual medical problems should be handled by your own doctor. He knows you best.

If \ou want to whistle while you work, surround yourself with heauty. Thi* sleek kitchen is a work of art and mighty efficient, thanks to custom designed cahinets in creamy west coast hemlock. Wood’s colo^ ing and delicate grain allow unlimited choice of color and pattern for other materials and accessories.

STORAGE IS THE EXTRA PLUS you’ll get in this pair of hutches from the “Athenia” Collection. The modern design traces its concept to the Greek goddess and suggests the classic architecture of Greek’s golden era. The select walnut veneers are finished in a medium brown whose rich beauty is underlined by the antiqued brass finished

pulls and ferrules. The Princess chairs an offered in a variety of fabrics and give a shoice of fruitwood, mahogany or wahnd legs. The self-decked 90" sofa, shown hen in a matelasse fabric, is available in a wide variety of fabrics. “Athenia” by Stanley Furniture Co., seating by Burton Upholstery Co., Inc.

(C 1361. Sour Features Syndicate, Inc.)

Your are cordially invited to come in and meet MR. MONTE JORDAN Representative of Armstrong Floor Covering FRIDAY, OCT. 9, 1964 8 a.m. to 5 p.m. Mr. Jordon will be here to help you ond consult you

regarding floor covering.

The intriguing beauty of handset mosaic floors

in easy-care vinyl.

all at a NEW LOW PRICE

„» $52.27 tor a S * 12’ room completely installed

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I Armstrong VERNTAY’ VINYL CORLON* • Random mosaic design. • Ideal for single rooms or in “open plan” livmg areas. • Wide range of colors make decorating easy. • Made in rolls six feet wide—Spacious beauty with a minimum of seams. • Famous Armstrong winy! floor quality at a new low price. Or com or cell, we ere amicus to sftow yon this erubog new floor. Sherwin-Williams Paints 14 NORTH JACKSON STREET

ELECTRIC SHAVER TUNE UP Complete Overhaul at MASON JEWELERS . 18 W. Washington St. ONE DAY ONLY FRIDAY, OCT. 9th 10:00 A M. TO 8:00 P.M, RIGHT HERE, RIGHT NOW. WE WILL CLEAN, OIL. SHARPEN AND ADJUST YOUR SHAVER ONE DAY SERVICE. ANY MAKE: NORELCO - REMINGTON - SUNBEAM - SCHICK - RONSON PARTS FOR ALL SHAVERS YES, WE TAKE TRADE-INS ON NEW MODELS

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STEREO HIGH FIDELITY

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STATE ROAD 43 NORTH

Ol 3-6834

704 South Jackson Street

HOLLAND CUSTARD Reg.89c 69'

100% COURTESY! 100% QUALITY! 100% SERVICE!

HOLLAND GRADE A HOMOGENIZED MILK Gallon Carton 79

HOLLAND PURE ORANGE JUICE Qt. 49c HOLLAND

GOLD MEDAL FLOUR 5 Lbs. 49c

WHITE GOLD SUGAR 5 Lbs. 49c

OLEO 2 Roun<i Pattie$ 25 c

LITTLE SPORT SALAD DRESSING Qt. 39c

LITTLE SPORT CATSUP 8 Bottles $1.00

LITTLE SPORT BISCUITS 3 for 25c

ALL FLAVORS JELL-0 3 3-oz. Pkgs. 24c

COFFEE FOLGERS REG. DRIP Lb. 79c

DUNCAN HINES CAKE MIXES 25c Box

EMGE THICK SLICED EMGE BACON, 2 Lb. Pkg. . . 89c WIENERS, Lb 49c

PIGGY LINKS FRESH DAILY YOUNG TENDER SAUSAGE, Pkg. . 49c GR. BEEF, 2 lbs. . 98c BEEF LIVER, Lb. . 49c

FRESH SIDE BACON, Lb 49c

TENDER RIB STEAK, Lb 79c

FRESH DRESSED FRYERS, Lb. . . . 39c

25 LB. NO. 1 WHITE POTATOES.... 89c

ECKRICH SMOKED SAUSAGE, Lb. . . 59c

TENDER CHUCK ROAST, Lb.... 49c

CARROTS 2 Pkgs 29c

RADISHES MANGOS GREEN ONIONS 10c Each

TOMATOES 25c Pkg.

CAULIFLOWER 39c Lg. Heads

GOLDEN BANANAS 10c Lb.

TURNIPS 35c Bag

RED DELICIOUS APPLES 4 Lb. Bag 45c

FRESH SWEET POTATOES 2 Lbs 25c