The Daily Banner, Greencastle, Putnam County, 20 September 1944 — Page 4
THE DAILY BANNER, GREENCASTLE, INDIANA, WEDNESDAY, SEPTEMBER 20, 1944.
CHATEAU -Ionite and Thursday
PALLETTE • OLIVER • HALE • DOUGLAS ■UdflT PIuh This is America & News U&'a
AGAIN ABLE TO WORK HE PRAISES RETONGA
Lost 25 Pounds And Had To Spend Much Of His Time In Bed Says Mr. Park. Eats With Fine Appetite Now. Regains Several Pounds. Gratefully giving Rctonga full credit for his relief from debilitating symptoms due to insufficient flow of digestive juices in the stomach, constipation, and need of Vitamin B-l for digestion, nerves, and strength, Mr. Charles F. Park, a life-long resi- , dent of Terre Haute, Ind.. who re-; sides at 421 South .'Ird street, and has hundreds of friends throughout the i city gratefully states: "For about four years I suffered I so much distress from indigestion and gas in my stomach that I f' lt miserable practically every day, and 1 could hardly sleep at night. 1 got up every morning feeling tired and wornout. My stomach seemed to stay acid all the time. I lost 25 or J 30 pounds and got to where I couldn't work and had to spend a lot of time in bed. "The relief Retonga gave me is
Putnam Women
Mr. Charles F. Park little short of wonderful. I feel no more distress from acid, gasey stomach and digestion, my appetite has improved and I have regained several pounds, which I badly needed. I feel so much stronger that I am again taking on some work. It is a pleasure bo praise Retonga.” Scores of your neigh hors and friends are praising Retonga. Accept no substitute. Retonga may be obtained at Muilins Ding Ston . Adv.
HOG MARKET Hogs 8,000; steady; 120-240 lbs $14.80; above 240 lbs $14.05; 100-119 lbs $13.75-$]4.00; go>xl and choice sows $14.00-$ 14.05.
JUST RECEIVED i/ 2 P. SINGLE PHASE ELECTRIC .MOTORS. MONTGO.MERV-WARD CO. 20-2t. BANNER ADS GET RESULTS
Fresh air and water are good for man and beast but not for the life of a vitamin. The longer fruits and vegetables stay in the market and in home storage, the more vitamins
lost.
Vitamin C is easily destroyed Heat and air are two of its common 'nemies ana water will dissolve it. So even though some of the “greens” which are relatively good sources r.f Vitamin C. may seem dirty when they come from the garden, they should not be soaked in water. Wash them quickly in one water bath; lift them out and place in fresh water. By several quick rinsings, tlK? grit and dirt will sink to the bottom of the basin and the vegetables will not be bruised or crushed. And crushing, also, is another way to lose some of the Vitamin C. When cooking fresh greens, nutritionists advise that just enough water be used to keep them from sticking to the pan. By cooking vegetables in briskly boiling, slightly salted water, Vitamin C Is retained longer, but remember to use as little water as possible. The less cut surfaces there are, the less vitamins will be exposed to water and air. Cut vegetables in large pieces rather than small ones, or better yet, boil them with skins on. Vegetables that are to be grated or diced should be shredded at the last minute so
the air will not have time to destroy the Vitamin C. Vegetables that are shredded lose less vitamins than those that have been chopped. The use of a plastic knife or shredding results in less vitamin loss than when a metal one is used. Thiamin, riboflavin, and niacin— three of the B vitamins, are soluble in water also. Foods rich in these vitamins should not be soaked, and the liquid in which they are cooked should be used. There is a knack in preparing frozen foods in order to keep the vitamins too. Keep them frozen hard until you are ready to use them. Vegetables to be cooked should be placed frozen, into slightly salted, boiling water. In canning, acid fruits and tomatoes retain their Vitamin C better than do non-acid vegetables. A good bit of the B vitamin value dissolves in canning, so if the liquor in the jar is not used, much of this vitamin value will be lost. Whether foods are canned, frozen or dehydrated, there are several points to remember if vitamLi value is to be retained. Select produce of prime quality ami maturity. Second, prepare food immediately before it has time to deteriorate. Use product within a year, if possible, from time it was prepared.
IN MEMORY t In loving memory of John Andrew Huffman who passed away Sept. 22, 1932. Wife and Children CLINTON FALLS There will be preaching services' here at the Methodist church Sun- 1 day morning and night by Rev. Freisen, Sept. 24. Thomas GoJdard, Mr. and Mrs. Crawley spent Sunday evening with Mr. and Mrs. Ward Arnold. Mr. Harvey Thomas spent Sunday
with his brother, Mr. Film Thomas. Mrs. Eula Staggs spent the weekend at home. Mr. Thomas Bettis spent his 70th birthday filling silo. Mrs. Aleta Rhoten has gone to Chicago to live and Mr. aind Mrs. James Berry and sons have moved into her house. Mr. Oscar Ensor has returned home after visiting his daughter, Mr. and Mrs. Mack McCartney and children of Indianapolis. ' Miss Mary Ellen Spencer of Ind-
PATTERSON, TITO MEET IN ITALY
mmm MSliil
mm
= V;
A, R CONDITIqJ SHOWING WED. AND ^ miu mi m nmmjim
frMeSlk | adkiiOitefe is
Ted m and kk ORCHIV
A
m
{§£ 4- -I- *!• -1- -I- -1- •!* -!• •]• 4- 44- EAST MARION 4- @ 4- 4- 4- 4- 4- 4- 4- 4- 4- 4- 4- 4- 4* $ Mrs. Elsie Hunter is confined to her home by illness. Mr. and Mrs. Edwin Hunter and son of Indianapolis spent Thursday night and Fr.day with Mr. and Mrs. Fred Hunter. William Newman visited Wednes day with Mr. and Mrs. Homer Haitom of Cloverdale. The C. C. Club met Thursday afternoon with Mrs. Amy Buis. Fivemembers and three guests were present, Mrs. Charles Sheets, Mrs. Chester Cunningham and little Martha Forest Reed. Mr. and Mrs. Rex Crask called on the DeVaney family Monday evening. Mrs. Cecil Newman spent Thursday With Mrs. Horace Robinson. Mrs. Hazel Burgress and Mrs. Amy Buis and daughter called on Mr. and Mrs. E. E. Buis Sunday af-
ternoon,
Mia* idargaiet Meek/Mi's. Opal Scobee and daughter, and Mrs. Sadie Dudley called on Mr. and Mrs. Harry Hunter Sunday . Mr. and Xlrs. Hugh Flemming of Indianapolis were dinner guests of Charles Shes-ts and family Sunday. Mr. and Mr*. Fred Hunter called in the afternoon. Mr. and Mrs. Olen Dudley were in. Indianapolis Monday. Harold Jackson vis,ted Sunday with his grandparents, Mr. and Mrs. Lewis Ogle.
ir n
Ml
'
Lrjv
MARSHAL TITO, head of Yugoslavia’s National Liberation Army and Partisan detachments, and U. S. Undersecretary of War Robert P. Patterson, are shown in Italy where they met during Patterson's recent tour of war fronts. Army Air Forces photo. (International)
-nk -s LEON ERROL . GRACE McDONAlD li WALTER CATLEltll ileum Dim iVii, i i f JiNRir cm miituiui i mo turn * i i with NEWS BROTHER BRAT and THROWING BILL
ianapolls . tho wwiTfajj her pam ts. Mr. and Mu. Spencer. AT THE VONCASHil
rWOMEOli' Do You Hate HOT FLASHES? If you Buffer from hot nuhee, feel week, nervous, a bit blue et timet —ell due to the functlonel "middle- **•” period p«culler to women—try Lydle E. Plnkhem's Vrgeteble Compound to relieve eucb symptoms Usds esprclelly for women—41 help* nature/ Follow lebel directions. JLYDIA E. PINKHAM’S ggKfto,
5TH ARMY EMBLEM FROM CLARK
&
'V wk
■IP?
*• >•
i
4,
N
X
r
■■■ JAN PAULIS, nine-year-old Chicago youngster, proudly exhibits tho shoulder patch of the Allied Fifth Army in Italy sent him as a birthday anniversary gift by none other than Lieut. Gen. Mark V. Clark, famed commander of that Army. Jan also holds the accompanying letter from General Clark. He also has another letter from General Douglas MacArthur in far away Australia. (International)
'JW, Delectable Gr:i McDonald mantle lead in Universal'! n^w comedy, "Hat Check
All-Wool Casual Coat 1
Bright, young weaves! Back and 'front solid color! Sleeves, collar solid. Lined. 8-18.
COATS For Mony-Purpose Wear
One Touch Of Glamour
Aglow with Nuillii'uilor H|Mirkllng Sequins
New versions of sturdy standliysr Favorite Chesterfields, boy coats, fitted styles of newly smooth all wool fabrics in lively or darker .tolors. With dressmaker touches of feminine velveteen, bold buttons, smooth shoulders, flange fronts. Warmly interlined. NEW FALL HATS
I UcLuxe Tailunsl Suits!
7
.5)0
9.90
r Single breasted. Notched I lapel seml-vent sleeves. Trouarrrs have slide fastener fly front. Size 6 to 14.
—J.
Brilliant-hued high shades or sophisticated black alluringly draped for the new season's divinely feminine look. There's added flattvry in the low-curv-ing necklines outlined with fiery sequins, the contrasting yoke studded with nailheads.
Have a Coca-Cola = Soldier, refresh yourself
-;- _ rrV
!l'\
m r »
VIP
mn :
ill '
Sk. - /
i «
=5^
*5^
.
hi
vt!!
it*" 1
X: 'J
w
M
4
/
| --j
11 WW
A,,'
• • •
or a way to relax in camp
from southern camps with their moss-huog cypresses camps £ar the forth woods, there's ooe place soldiers can relax-,he P„„ Exchange. There the, settle down to “shoot the bteerc” together. Hart a "Coke", they say. Coca-Cola it s refreshing reminder of what they left behind. On “Company Street i„
camp a. on Main Street at home, Coca-Cola stands for ,h, p* u „
In yoor own refrigerator, ice-cold bottle, of Coca-Cola are a symbol „f ,
friendly way of living.
• OTTUD under AUTHORITY Of the coca-coia company .v COCA-COLA BOTTLING CO., Inc.
Iln W ’
It’s natural for popular name* to acquire friendly abbreviations. That’s why you heat Coca-Cola called “Coke .
•O l»44 Th. C-C Co..
