Speedway Flyer, Volume 35, Number 5, Indianapolis, Marion County, 3 February 1966 — Page 5

Thursday, February 3, 1966

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PERSONALS (Continued from Page 1) member of the Student Council end as a member of the interfraternity Council, is the newly appointed sports manager of the latter group. Thomas is a student in the School of Business Administration at the college. Mr. Ralph Wegener of the Indianapolis Power & Light Company was presented the “Keys & Scroll” award from the Administrative Management Society’s Indianapolis Chapter at the ‘Top Management” meeting, February 2, 1966 at the Hotel Severin. The “Keys & Scroll” award is the AMS “Merit” award given to past presidents for meritorius services performed for the chapter. Also, to prompt the interest of regular or new members to Apke active part in the work of the chapter. The “Merit” award has been awarded to nineteen past presidents over the last twenty-five vjpears.

WHAT FOODS ARE FATTENING??? If someone were to ask the "doctor in the kitchen what foods are fattening, he would have to give her a very peculiar answer. At least, it might seem peculiar, at first glance. He would tell the lady that all foods are fattening, and no foods are fattening, and she would probably think that he was trying to be funny. And this business as fattening is anything but funny! It is common in everyday conversation to hear: “I never touch butter it’s fattening.” “I just love chocolate, but it’s -so fattening.” “Sugar in your coffee? My dear, how do you dare—it’s SO fatten*ing.” “I eat rice instead of potato, not nearly so fattening, you know.” “Do you realize that one

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martini is as fattening as a boiled egg?” Well, doctor In the kitchen, answer those, with your double talk about all foods and no foods fattening—l never heard of such a thing! I’ll admit it is a little puzzling. And yet it is true. All foods are fattening, if you eat enough of them. And none are, if you limit your intake. It’s just as simple as that What it comes down to is that the diet as a whole is what is fattening, or slimming, or maintaining, according to the amount of food taken in the total diet and the amount of energy you expend. Neither extreme is to be recommended. Each good food has its contribution to make. It is folly to omit basic foods like meat, eggs, fish, cheese, butter, milk, cream, poultry, whole grains or enriched cereals, vegetables and fruits from your diet, or cut them too low for good nutrition. The idea is to find a combination that will maintain your weight, and still keep all the four food groups that were described

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here last week in proper balance. Then, neither your foods nor your diet will be fattening, and you can enjoy good eating, plus the benefits of a nice figure, clothes that fit in sizes easy to buy, feet that carry your normal weight without complaining, -and a general feeling of being right with your nutrition and your health, and the world in general. MOLDING THE ST. OLAF CHOIR For the 70 singers in the St. Olaf Lutheran Choir who appear here at Clowes Memorial Hall, Wednesday evening, Feb. 9th, 8:30 p.m., under the sponsorship of the Lutheran Child Welfare Assn, and the Metropolitan Lutheran Choir. The St. Olaf Choir, which is appearing in Indianapolis for the fourth time, is composed of 70 students from St. Olaf College, Northfield. Minnesota. Under the baton of their director, Olak C. Christiansen, they have been pressing for a smooth

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operation that blends 70 voices into one unerring pattern. This perfection that Christiansen demands seems to transform the individual singers into a living keyboard drawing perfect tones from their concertmaster. Their devoted efforts have become a tradition at St Olaf College and the cappella group has met overwhelming acceptance by music patrons from America and abroad. Like generations of choir members before them this year’s edition of the St. Olaf Lutheran Choir will tour with the highest possible standard of a cappella perfection as their goal. Their itinerary includes 23 concert appearances. Altogether they will be singing before an estimated total audience of more than 50,000 people. ATTEND THE CHURCH OF YOUR CHOICE

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SPEEDWAY METHODIST CHURCH (Continued from Page 1) ship Hall. The Greeters will be Mr. and Mrs. Randal L. White for the 9:00 a.m. service and Mr. and Mrs. George M. Close for the 11:00 a.m. service. The Altar Flowers will be dedicated by Rev. and Mrs. Donald Conner and family in memory of Son and Brother, Timothy. There will be a Stewardship and Finance Commission meeting on Room 113 tonight, Thursday, February 3, at 7:30 p.m. On the evening of Friday, February 4, Dr. Wayne Lindecker from the Board of Education at Nashville, Tennessee will meet with the group who have been studying the church school curriculum. They will’meet in the parlor at 7:30 p.m. Everyone is invited. Speedway Senior High M.Y.F. will be participating in the Lebanon District Mid-Winter Institute for youth held on Sunday, February 6 at Indiana Central College. Our youth will be leaving at 1:15 p.m. for the rally.

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At -the College of Christian Living, which will convene at 5:00 pjn. Sunday evening, February 6, Dr. Culver will be discussing missionary problems in Rhodesia in the Missions Glass in the Chapel, Then after the snack supper Dr. and Mrs. Maurice Culver will lead the Forum discussion around the tables. The Trustees of the church will meet Monday, February 7, at 7:30 pjn. in Room 113. The Bible Study and Prayer Group will meet in the parlor at 9:30 a.m. Tuesday, February 8. S. There will be a Sunshine Circle meeting Tuesday, February 8 at 7:30 pjn. in the home of Mrs. Esther Castle, 5862 Schoolwood Dr. There will be “Morning Moments” at 7:00 a.m. Wednesday, February 9 in the home of Rev. Donald Krieger. The Fidelity Circle meets February 9, at 8:00 pjn. at Flossie Messer’s, 5138 McCray. Co-hostesses will be Virginia Swartzbaugh and Mary Martin. The “Little Red Door” Sewing Group will meet in Room 113 Thursday, February 10, at 10:00 a.m. There will be a meeting of the Memberships and Egangelism and Social Concerns Commissions at 7:30 pjn. Thursday, February 10. W.H.O. Class members plan to have a Sweetheart Dinner, Saturday, February 12 at 7:00 p.m. in Fellowship Hall.

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