Saturday Evening Mail, Volume 24, Number 6, Terre Haute, Vigo County, 5 August 1893 — Page 6

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WOMAN AND HOME.

THE IMPORTANT FACTORS IN THE PRESERVATION OF HEALTH.

TSi« U«e and Aboi« of Poultices—An Old Fashioned fteclpn For Beit—Bands and Finger Kallt^-PJijuIcsl Perfection In a

Woman—The I!e*t Kind of Exercise.

There are fire great factors concerned in the preservation of health. First and foremost must be placed education, using the word in its widest sen«wto include physical development, moral Gaining and mental culture. Too little attention has hitherto been paid to education from the point of view of health, but recently the impor tance of hygiene has been more fully recognized. Aright system of education so trains the mind that it is eager to occupy itself with some pursuit at all times and thus people are prevented from falling into idle habits, which not only waste time, but give the Imagination opportunity to conjure up all sorts of fanciful disorders.

We all know the hysterical, nervous, delicate girl who is only so because she has neither work nor occupation. Educated girls who lead useful lives do not suffer from hysterics, nor do workmen's wives in general, because both these classes have their time fully and profitably occupied. H- An interesting point worthy of notice is that the criminal class, taken as a whole, is uneducated, and it has been shown that a distant relation exists between ill health and crime. Hence the importance of the preservation of physical health for the preservation of moral health, and we thereby recognize tbat health itself basadistinct moral valua

The second factor in personal hygiene is

a j- the regulation of food and drink—the regulntion not only of the quantity but also of &i\.' the quality. This l«u.t point is often nes--JF.: lected, bat it is important, especially so to i- children. A common mistake is to force jk?' I children to take food which is distasteful V* to them. It must not therefore be inferred that children are to have whatever they v^like best, but when a child shows a great distaste for, say, mutton fat, the best way $/-. Is to make the fat into suet pudding, which 'j- In all probability will be readily eaten. H**'" Violent prejudices which are conceived in early life, owing to the want of thought on the part of parents or guardians, often rc-

main fixed and cause trouble and annoyv,J anco in after life. The quantity of food we take ought to depend greatly on our work.

A man when ho is resting needs about half as much food aa when he is engaged in laborious work. A Thirdly, tho functions of our different organs require to be exercised and encourages ed. It 1h not necessary to do more than ^•mention the value of mere cleanliness and ^caro of tho skin. A dirty skin means that more work is thrown upon delioato internal sorgnns, especially the kidneys, and the working power of the whole body is thus lowered. In this connection the hy ti« nic 'I'-"? clothing of the body must be mentioned.

Regularity of the action of tho bowels must be secured. Many dangerous illnesses arise '&/' -'from want of cure in this respect. The imf! portance also of a suitable amount of sound sleep cannot bo exaggerated, for however

Import ant regular and sufficient exercise

1*' may bi\ ample time for rest and recupera-

tlon is equally important. This brings us to tho fourth point to be considered—exerciHo, tho essential requireincut. of which is regularity. It is surprising to note how ail our organs become accustomed to regular and habitual exercise /and rest. Regularity in tho time of going fill to bed conduces to sleep. Regularity in meal times conduces to most efficient di-

v/gestion.'and

regularity in tho amount of

'3x. exorcise is attended with less fatigue and more benefit thiui exercise of varying ^amount taken irregularly. ffifer*4 I vastly, there is tho question of occupa".tlon. Certain occupations are necessarily unhealthy. Others are unhealthy on account of the badly ventilated rooms in A*-.,, which thoy are carried on. The delicacy of many shopgirls is often rightly attributable 4*'' to this cause, especially when tho lungs are

W nffected. Personal hygiene teaches the procaution which must be taken by those enxv gaged in unhealthy occupations, the scru1 pulouscleanlinoss to be practiced by work1, cr* In lead, tho outdoor life which, as far as ff fcau be, must be adopted by those who work In confined rooms and offices. It also teaches that want of occupation is also un-*-i healthy and leads to premature death.—

Cassell's Mognxiue.

The Use and Abu*© of Poultice*.

Physicians are often surprised at the ignorance of patients concerning the use of poultices. Tho trouble arises from a wrong 'idea an to tho curative action of a poultice.

In general, poultices are primarily local

ly L4 'liters of inflammation. They act by soften'7-- ing and stimulating the tissues with which thoy are brought directly in contact. The iff, a fact that their value lies in the amount of 77 heat and moisture which they radiate to sr these tissues is the reason, probably, for their application by the laity in every oase ^where heat and moisture may happen to be indicated as necessary.

Take, for example, two oases—a poisoned •wound and a finger swollen by muscular strain. It is manifest that these two cases not parallel, though la both the appU« «at ion of heat is indicated aa a remedy. In the ease of the poisoned wound, we have tlie presence of a foreign sulstAnce in

1 the tissues. This sefas up a local inflammatiotj, which by means of the circulation tends to spread and become general. We place a poultice over the affected part, and

Immediately the application of the heat ,brings to it afresh supply of blood containtag numerous leucocyte^—while corpuscles —whose business it is to make war upon all foreign matter with which they may uomo in contact^ and pus is formed. This finds proper means of escape through the viKkftened tissues under the poultice and

Vitb it comcs tho poboo. In the case of the swollen finger, on the «ther hand, we have a simple irritation, «nd what we need in the way of treatment jo*t enough heat to drnw a renewed supply of blood to the wakened part for its nourishment, But we do not wish as in the am to confine the heat long smnqttgh to stimulate the leticoejtse® to ac-

I tivity, in that event we should only hare

Ptaade a bad matter worse, with an abscess to take care of. The dedfred nwiH may be oblalned by simply plunging the finger into water as hot aa can be borne for a short time or by rubbing on a stimulating liniment,—Youth's ^Companion. %,:%

An Old VWkklwMMl

Heel]|m»

For Bai^rv'

Hwreis one great need of humanity— particularly ot femiaine humanity—that is at last receiving weU dewereed although tanSy rasgniUoo and ooaslderaUoii. Mattk Wi» ttowsnhi and wfitteo about th« great luted wstand ralaxatloa rf the mind.

The tremendous, rushing strain of the life tfM&fetMdtyr calla Impcrativfdy &r aa offMtto the tetwioa of daily eadstano* aaqneoo@of orerw«rtlon, and therrfbr* we "wsst mxm,n mmmm treatto«Dta»

"quiet retreats" and a hort remedies for overwrought bodk-snri'lin.-. that were never dreamed of 20 ytnr.t-iw The disciples of Delsarte believe in rvst— morally and mentally, as well as phy»ical? —and it is a sign of the times that the* ta rious combination of his philosophical and sentimental calisthenics is received with so much favor and practiced so universally. "Do you remember old Dr. L——t" asked a woman' of society the other day. "He believed in what is now called 'rest cure' years and years ago. I remember very well a formula he gave me when I was first married, which was practically the same thing that every one advocates nowadays. ••Whenever a woman feels tired,' he used to say, 'or discouraged or depressed or out of sorts generally, she should lie down and be absolutely quiet for 15 minutes. The eyes should be closed, and the mind should be made a blank as far as possible. No pillow should be used, her head reclining on a level with her shoulders. She should not even think of the time, but have some one call her. This treatments he used to say, 'repeated twice a day has a wonderful effect on nervous women."'—New York Tribune.

Bands and Finger Kalis.

"How can I keep my hands white?" laments the busy wife and mother, "i have dishes to, vgash, sweeping to do, and a certain amount of cookery falls to my lot. I must resign myself to being satisfied with keeping my hands clean raid try not to care if they are ugly."

Here she makes a mistake. She may have her hands pretty as well as clean but, like everything else worth having in this world, it will be at the cost of a little time and trouble.

In the first place, she should wear gloves as much as possible—not tight ones that will impede^the freedom her movements and hinder her about her'work, but a loose old pair. Let her put in a claim for those that have been cast aside by the men of the house, and cutting off the tips of the fingers wear them when she is sweeping, dusting, cooking and washing dishes. There is no reason why she should plunge her whole hand into a dishpan in search of astray spoon when she can recover it by the aid of a mop and soap shaker. The gloves will save her hands from burns, from dust, from grime.

When she washes them, she should use only the best soap and have a little almotid meal or bran til the water. She should dry them carefully and anoint them lightly with such a mixture as glycerin and rosewater, or glycerin and bay mm, in equal parts. If her skin will not bear glycerin, she may use frostilla or some similar preparation, or she may apply cold cream in very small quantities, rubbing it well into the skin. After this the hands should be rinsed in soft water and dried gently and thoroughly. Should the water be hard, a little borax will softeh'it.—

Harper's Bazar.

Physical Perfection In a Woman.

The greatest and first essential to physical perfection in a woman is a figure without an angular line. Nature avoids angular lines everywhere, butl^f! the human figure especially. A perfectly formed woman will stapd at the average height of 5 feet 8 inches to 5 feet 7 inches. She will weigh from 125 to 140 pounds. A plumb line dropped from a point marked by the tip of her nose will touch at a point one inch in front of ber great toe. Her shoulders and her hips will strike a straight line drawn up and down. Her waist will taper gradually to a size on a line drawn from the outer third of the collar bone to the hips. Her bust will measure from 28 to 36 inches. Her hips will measure from 6 to 10 inches more than this, and her waist will call for a belt from 23. to 28 inches.

The arms of the perfectly formed woman will end at tho waist line, so that she can rest her elbow on a table while standing erect, and her forearm should extend to a point .permitting tho Augers to mark a point just below the middle of the thigh. Her neck and thigh should be of about the same circumference. The calf of her leg and arm should measure about the same. Her legs should be about as long as a line drawn from her chin to her finger tips, or about one-half her height, say from 2 feet inches to 2 feet 9^ inches. She should measure from her waist to her feet about a foot more than from .tor waist to the crown of her head, Her npfcls? should bo from 12 to 14 inches around, her head erect and on a line with the central plane of her body, and her feet should be of a size and shape to conform with her hands.—New York Advertiser.

The Best Kind of Bxcrclse.

Now, why not be exercised? The Turkish bath ia one step in that direction, and the "floor rest" is another.

Any woman who is fortunate enough to command the services of a lady's maid or who can call in an attendant at stated times or can secure the co-operation of one of her own family can receive exercise instead of exercising. When along and hard day of social or serious duties is before or behind her, this royal way of resting the muscles and stimulating the respiration is good and most efficacious.

Have a warm blanket or drugget, kept especially for this purpose, spread smoothly on the floor. Then get into loose garments and place yourself at full length on thU hard bed for half an hour's manipulation.

While yott He aa limp and indifferent as a rag baby your attendant, whom you have previously instructed, gently rolls and kneads your body, lifts and drops and twists and swings your aims and legs.

The heed—the body's fifth limb—receives much the same treatment that is given the legs and arms, but should be handled with special gentleness.

Your own duties consist in first assuiing yourself that your breathing is full, free and controlled by the diaphragm, mid then in surrendering yourself to a nirvanalike indifference to ail things.—Marianua McCann in New York Press.

Women at Oowlp*.

I have a friend, an easy going mortal, who always say* to me when I am bending my energies in warfare on some nodal evil "Now, my dear, what is the use of that? You can't reform the world." Well, probably I cannot, but ft would bean immense gratification to do a little reforming among the ranks of gossiping women.

Idle women, women in small towns and in boarding houses will gossip, sometimes with no intent to harm, but ao often the tongue wags maliciously, the owner taking delight in the mischief making. It is a blight on the fair name of' woman that some ftbotdd hare such slanderous tongues, and it ModmonritextobeopimdMtig, to work a reformation. One remedy for the evil is to keep the brain well stored with the thoughts of good d*«ds. Draw inspirattoa from high minded writer* of prose and poetry, keep wall posted on leading current topics* and above all avoid petty malice and «nvy.,

If Mr* Jones runs over tot*il soma scandal of Ms* Brown, don't repeat it and try la tb« gentlest wayio mal»

MM.

J«nea

think aha fa mtetakca on tier estimate of

Mrs. Brown, and you will feel better for having done a kindly act. Try this prescription forawhileand see if the mind does not feel elevated.—Good Housekeeping.

The Art of Graceful Walking. It would seem somctinics thflt the urt of graceful walking might be numbered among the lost sciences, so few women mnchOT- the accomplishment, or eyen .acquire any approach to. perfection in, this exercise, which is the" foundation of all •thers. Every one succeeds in propelling themselves along by means of their feet, but that is not true walking. An English authority says: "The body should.be held, erect, the shoulders down, chest extended and the leg moved from- the hip, the whole figure above being Immovable The movement from the knee is sitjd to be the secret of bad walking, combined with the discomfort of tight shoes and high heels, which tnrn the figure in a most ungraceful manner. A short, brisk walk is beneficial, while a tramp of miles results in uttier weariness."

How to Be Healthy and Beautiful.

Tho girl

who

Nice Words For a Newspaper Woman.

In the course of a year we meet with a great many bright women—there is none other brighter than Kate Field. She is in the best sense a superior woman, keen of intellect and large of heart. What she has to say she says well, for she is a thinker. Moreover, she has wit and humor of the best kinds, always timely and never harsh. She has never written or spoken a dull word. She is optimistic and sensible and earnest and forceful. The world is better for having her.—Eugene Field in Chicago News-Record.

Tying tho Bonnet Strings.

One bright eyed, dark skinned woman has a novel way of arranging her bonnet strings, a way purely original. They are brought down and under the chin, crossed and carried round to the back of the neck. Where tbey cross in front they are passed' through a gold slide from which hangs one handsome, brilliant gem, gleaming and glistening on her fair neck, her dress being usually finished with a turnover collar in a very small front V.—Exchange.

Directions For an ISmetlo.

It is frequently asked how much mustard should be given if it is desired to make a patient sick in case of croup or poisoning. A tablespoonful of ground mustard to a tumbler of warm water is the rule. Salt is almost as efficacious as mustard if the latter is not at hand. If the first tumbler has no effect, give more and tickle the back of the throat with a feather.—London TitBits.

A Hammock In One's Boom.

It is becoming something of a fad for the young lady of the day to have strong hooks in the walls or woodwork of her room and to hang her hammock for her siesta to con over the pages of the last novel. So much attention is now given to the picturesque-, nessof the negligee that BO pretty a touch of eastern modes could not be omitted. But who shall deny its comforts as even abetter raison d'etre?—House Furnishing Review.

Jean Ingolow at* Home.

Miss Jean Ingelow, the poetess, is 63 years old and lives quietly in South Kensington, England. She is still a hard worker, believing that perseverance makes the better part of genius. One of her best known poems, "Divided," was suggested one day when she found herself on the edge of a brook too wide to cross.

What Women's Ills Come From.

Half the ills that woman is heir to come say the doctors—from the fearfully high pressure at which they live nowadays. Headache is a universal complaint, and every woman who has headaches at all has them in distinct varieties known only to herself, and they arise chiefly from overstrain. ______

Literary, bat She Smoke*.

Miss Emily Faithful, the* well known Rnglfah apoKtle of woman's work, lives in (he dreariest part of Manchester. She is an inveterate smoker of cigaxa, which alone relieve the asthma from which she suffers. The queen has a high regard for her and has given ber a literary pension.

The "funny men" of the press don't judge women right in one respect. A senBible girl doesn't want her lover to spend his money too freely, even for flowers and ke cream. Women axe natural economists have to be.

No ailment of a child should be considered too slight to look after. While never alarming him, every symptom of derangement should be considered and treated until it disappears.

Mrs. W. H. Smith, editor of the Japan Gaacette, conducts the political and commerdal departments of a daily paper with a large circulation and mtteh influence in the orient.

The exiled queen of Spain, Isabella 12, Uvea Is nagatatate in France upon revenues derived from the kingdom which she once rated and from real property and inherit-

Tfce New York Tribune says fruit cake ia greatly improved by being steamed for two hours before hakiag and will require aboot an boor** km tlma in baking.

Ts preventive sticking of a pooltlce to Mositive spots mbtbe akin with swee£ nil vriweiSitthe&raajiiilying.

TERRB HAUTE SATURDAY EVENING MAIL, AUGUST 5,1893.

wants to be a young lady

all ber life should make it a rule to go to bed early, to get up early and to sleep alone on a clean hair mattress that is regularly air^d and annually made over. She doesn't want a pillow, and never, never, never a comfortable on her bed. The pillow is thought to hinder perfect respiration and to spoil a pretty back, and the cotton weighted cover is known to, obstruct ventilation. Blankets and quilts are loosely woven.

They-allow

the'excretions from

the sweat glands to escape comfortables do not. On account of the density of the cotton batting the skin is-heated, the perspira tion does not

evaporate

HOW TO

readily, and in con

sequence the lungs, intestines and kidneys are forced to do extra work in carrying off the waste material.—'New York World.

To Preserve Flowers.

A flower cut from the plant in the early morning outlasts two snygfed after the sun is upon them. When arose is put in water, immerse only the stem, and in wearing the same stately flower pin it on lying downward rather than up if you want it to keep. To freshen wilted violets, put a drop of camphor in the water, and to revive a handsome bouquet separate the flowers and plunge the stems into very hot water, with also a flavor of camphor in it. Take out after a few moments and dip the ends of the stems into melted sealing wax. This treatment will make the bunch good for easily one more day.—New York Times.

BE 8ALDHEADED.

If Ton Long For TJits Sija of Cnltnre, Von Can Get It.

A medical authority claims that baldness is a product antl sign of culture. Lf baldness is a sign of culture, something devotitedly to be wished, we shall perform a public service in showing how this condition can be quickly reached. "We lose, in the course of time," said Voltaire, "our teeth, our hair and our ideas." That may be true as far as the teeth and ideas are concerned, but we cannot always depend npou losing our Hair.

Persons who long1 for the proofs of culture must resort at once to the methods of art. The first good rule is to keep the head •v^arm. In summer, if you wish to become bald, do not wear a straw hat. On the contrary, let your headgear be a felt or cloth hat, a derby or a stovepipe. In winter always wear a fur cap. While in tho house, at all times of the year, do not fail to wear a fez or an oil cap.

Women whose light hats do not wear off the hair rapidly enough may accomplish that end by using heavy switches of false hair, which will work even more rapidly than a fur cap, as the hair will fall out by the hundreds when the roll is heavy enough. The beloved nightcap, so dear to our grandmothers, is to be highly recommended also. The fcelmet of the officer and policeman is also a splendid invention. Whati3 the effect of these head coverings? They make the head perspire.

Moisture is the deadly enemy to hair. On the temples and the back of the head near the neck, usually untouched by hats and caps, it is seldom that one sees baldness. A bald ring often marks the position of the hat or cap. Our young dandies who curry their heads every morning with two brushes and in the course of a day comb their hair whenever they see a mirror are on the right path to baldness. That is also true of women who allow their hair to be combed by tmpracticed servants.

How to Relieve Deafness.

Stew two ordinary handfuls of garden sweet clover thoroughly in half a pint of hen's oil. After straining carefully put four drops in the ear every morning immediately after performing your ablations. This treatment will give great relief if persisted in, and if the deafness be recent it will usually cure it. By bottling this preparation it may be kept indefinitely.

$20,000 In Premiums,

Offered by Liggett A Myer.t Tobacco Co., of St. Louis, Mo. The one guenrfng nearest the number of

people

who will

attend the World's Fair gets $5,000.00. etc. Ten Star Tags entitle you to a guess. Ask your dealer for particulars or send for circular.

How to Anneal Lamp Chimneys.

Chimneys and all glass articles can be rendered less liable to break by being put in a pot of cold water to every gallon of which 10 teaspoonfuls of salt have been added. Let it boil awhile and cool slowly, the slower the better the anneal-

ins-

,• How to Bake Tomatoes.

To prepare baked tomatoes select those which are smooth and medium sized, Make a small aperture at the stalk end, remove tho pulp and seeds with a spoon and put in a sieve to drain. Chop equal parts of cold chicken and veal and one green pepper add a well beaten egg, half a cup of grated bread crumbs, a piece of butter, pepper, salt, sage and a suspicion of onion mix well together, moisten with some of the juice and stuff into the tomatoes. Bake half an hour in a moderate oven. Serve each tomato on a lettuce leaf. This makes a pretty as well as a savory entree.

HoW the Word "BenJg" Originated.

Properly this word used in card playing should be "renege." It is good English for refuse, renounce and deny. Shakespeare uses it twice—in Antony and Cleopatra, act 1. scene 1 (reneagues). and in King Lear, act 2, scene 2.

,, How to Aot In Cases of Poisoning.

After poison of any kind has been taken give an emetic at once, so as to produce vomiting. A dessertspoonful of ground mustard in a cup of warm water, part of it to be taken at once, followed by clear warm water, until free vomiting is started. A good way to provoke the vomiting is to tickle the back of the throat with a feather. In all cases send for a physician without loss of time.

How to Care Freckle*.

Mix an ounce of lemon juice, a quarter of a dram of powdered borax and half a dram of sugar. Let them stand a few days in a glass bottle and rub occasionally on the face and hands.

A Sewing Machine Free.

A $35 Sewing Machine, which we sell at 111.00 to 123.50 will be placed in your home to use without cost of one-cent to you. Send this advertisement with addrera to-day to

AI.VAH MFO.CO.,

E. E., Chicago, III.

Dept.

A HEDICIHE

THAT MAKES 60QD BLOOD

GILM ORE'S AROMATIC WISE

I tvAaZraotts .1

The many truthful testimonfols in behalf of Hood's Sarsaparilla prove that HOOD'S CURES,

even when all others

fail. Try it now.

How to'Make TStfas* Waffles.

Add enough warm water to a quart of flour to make a batter. Add a tablespoonful of yeast. When light, beat 2 eggs light without separating, add to them half a cup of milk and half a teaspoonful of salt. Mix this with the batter and bake in waffle irons.

How to Make Blaek Coffee.

After, dinner or black coffee is mad!e by stmply doubling the proportion of coffee to the amount of water. Use 2 rounding tablespoonfuls of coffee to every cup of water. If you will dip the strainer or drip in cold water just before filtering the coffee, the fine grains will not go through. Do not fill up the strainer with water, but pour slowly and steadily until all the water has percolated through the coffee, keeping it where it will not cool. Serve at once.

How to Renovate Dress Linings.

Put them in warm water and let them stand awhile. Add boiling water and stir the pieces then put in a pint or more of milk and let the liquid dry until cool enough to wring the linings. Wring as dry as possible and press at once with a hot iron. i,H How to Make Grape lee.

Put alive coal from the fire in a cup and pour a teaspoonful of granulated BUgar over it. Be careful not to let it blaze and at once insert a small funnel over it, holding the tip of the funnel in the ear. The smoke gives instant relief.

What Your Great Grandmother Bid.

She hetcheled the flax and carded the wool, and wove tbe linen, and spun the tow, and made the clothes for her husband and ten children. She made butter and cheese, she dipped tallow can dies, to light the house at night, ana she cooked all the food for her household by mi open iire-place and a brick oven. Yes and when she WHS forty years of age, sbe was already an old lady whose best days were over. Her shoulders were bent and here joints enlarged by hard work, and she wore spectacles and a cap. Her great grand daughter, with all the modern conveniences for comfort, refinement and luxury, may be »s charming at forty-five as at twenty. Especially is this true if she preserves her health and beauty by the use of Dr. Pierre's Fayorite Prescription, whioh wards off all female ailments and irregularities, cures them if they already exist, keeps the life current healthful and vigorous, and enables tbe woman of mid dle age to retain the freshness of girlhood upon brow and cheek, the light of youth in her eyes, and its elasticity in her step. Sold by all druggists.

I have been troubled with chronic catarrh for years. Ely's Cream Balm is the only remedy among the many that I have used tbat affords me relief.—E. W. Willard, Druggist, Joliett, 111.

My son has been afflicted with nasal catarrh since quite young. I was induced to try Elv's Cream Balm, and before he had used one bottle that disagreeable catarrhal smell had all left him. He appears as well as anyone. It is the best catarrh remedy in the mamet.—J. C. Olmstead, Areola, 111. 6 2.

Lane's Family Medicine Moved the Bowels

i^ach day. Most people need to use it.

A Remedy for the Grippe Congh.

A remedy recommended for patients afflicted with the grippe

PHENYO-CAFFEIN.

If you 'llave Headache or Neuralgia, Take Phenyo-Caffein Pills.

They are effectual in relieving Pain, and In curing Headache or Neuralgia. They are not a cathartic and contain nothing that stupefies. Tbey tone up tbe nerves and tend to prevent returns of Headache and Neuralgia. Tbey are guaranteed to do all that is claimed for them.

TESTIMONIALS.

I have never seen anything act so promptly as Phenyo-Caflein in sick and nervous Headache. Many cases have been cured and not any failures reported. H. L. Farrer, Belle Voir, N. C.

For years I have been a terrible su fferer from headache some six months ago my physician prescribed PhenyoCaflein, and since then, by their use, I have hot had a severe headache, being able to stop them completely in their incipiency. J. H.Stannard, Concord, N. H. ou hit the nation tbe head when you

VU 111* »HV VM HWWW

put Phenyo-Caflein on the market. They are the best thing out for headache, E. P. Jones, M. D.. Orleans, Mw*.

One year ago I was one of the greatest sufferers from sick and nervous headache I ever knew. 1 no more have trouble with sick headache and seldom have even a slight headache. I attribute tbe great change to your Phenyo Caffein, a remedy I could not do without if it coat |5 a box. I have tried a dozen or more medicines (warranted to core) without their even helping me. I can not praise your valuable preparation enough. Frank 8. fcfcbmttt, Seymour, Indiana*

JTOB 8ALK BY YOCR DBrGOIST.

T)B. L. a BARTHOLOMEW,

Whether quaffed from a vessel of tin, glass or gold

"Wash and press lightly 2i pounds of ripe muscatel grapes, stir in a cupful of cold water and press the juice through a sieve. Add a quart of sugar sirup and the juice of 2 lemons. The addition of a little sherry is favored by some. When almost frozen, stir in thoroughly the well beaten whites of 8 eggs sweetened with 2 ounces of pulverized sugar. Keep carefully packed in more ice and salt for an hour before serving.

How to Cnre Earuclie.

There'snothingso good for the young or the old—as

Hires

Root Beer

A delicious, healthgiving, thirst-satis-fying beverage. A temperance drink for temperance people.

A 35c. package makes 5 gallons.

Sold and Enjoyed Everywhere

.u$T3on

LEAOINO GUM 4 BICYCLE DEALERS Western Agents.

9 western Agents •.

Smglr Copici iwMiog cntwci) plaicv jj ?f*l»

Kemp's Bal

sam, which is especially adapted to diseases of the throat and lungs. Do not wait for the first symptoms of the disease, but get a bottle and keep it on band for use the moment it is needed. If neglected the grippe has a tendency to bring on pneumonia. All druggists sell tbe Balsam.

Wabash Av«., 1

Send 3T4NP ron Qwosuc. LniC8(jO.V ______

Caveats, Trade-mute, Design Patents, Cop/rights,

.And all Patent business conducted for

MODERATE FEES.

Information and advice given to Inventor* wltbouu Outgo. Address

at-

PRESS CLAIMS CO., JOHN WEDDERBURNft, Managing Attorney,

P.O.Box MS. WASHINGTON, D.C.

KTThla Company is managed by a combination ot the largest and most influential newspapers In tho United States, for tho exprost pnrposo of protecttoff their aubacriber* against unscrupuloua and Incompetent latent Agents, and each paper

printing this advertisement vouchea for tho responsl* %r, blllty and high standing of the Press Claims Company.

-I TK2 uV HrTStteNAH«a —ft

pine wis' ftfw In C«Ut. I*t ta Mmi tkiw

Best aid to the Amateur, tho Artist, and to those fond of a beautiful Home, »0 Colored Pictures.

IHTERetlAHGE

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