South Bend News-Times, Volume 36, Number 236, South Bend, St. Joseph County, 24 August 1919 — Page 20

Page PDF (1.05 MB)

Back to issue view

.HE SOUTH BEND NEWS-TIMES

Littlest Nation Submits Bid for Place in League

THE PHILOSOPHY OF RIGHT LIVING The Nervous System BY JOHN LORIMER WORDEN. B. S.

of nervous chan:;p. Sun-1 in rrMvinc pain over a certain p"-

s truly carried ir.to a sick I riol of time, but a. porson emlMv-

rrs:jlt shine

room liy a beneficent as discord, distrust :!r carried by an evil

person as and floom disposition

.:sh-tn k 1 : r: tr.

VASHINCT N, I'. ( . .Vit:. It fror:n- McOU' n wo M but üke mythical (Ir.ius! rks and

Iho bald f :i tü about l.. fit- r..t-i:i

hat a fa ir.i tira: bizarre romaru' ii

f-.t8 a Lula.tin fieri tb- Nation i! ( eotrra i'hi'. soi-ty t uj.c -rnir.i; th" Tiny I rlnrij. i iity that '!iwril ;in ultimatum" t tb j,.-.,c.- :if' t :!-

iv, d man a ;! m ' U about til" of

" i Consider the composition of a "r ! rnoh (a-nt on violcnc: Foiim have

v riT" re. kl ys

rour.it;', yorn- persbnal fear,

:h-rs arc owards, while hr' and

ire a

bit inn : t h y a i ; I'b-a' hopeful.

of uncontrolled ama jumbb- of variant

tic other

In U- Ia.iku" IiCtht ',)." D.-trirt o if.s i'rir.'Ts, akoul n ' .i r a, :u:-ht that aim

(.'! umbia. Tin- lt who : ; 1 1 it ur,?;I , owr d -! i t'-s d-;t -t i Ua 1 1 d t h- ;! a

distrustful, anxious.

without iTLMniz.iti'ir.. a i -so! i:t -K- on.

ti't'd to (fp.- jvith any disciplined1 f'-rc. in di. ;,w.,I conditior.s' of the-!

I.o.l;. u. fin.i this rnoN organization; tii' t . 1.; n l.sck of unity xor:; u h r , 1'iliaps a rrt liv r'-nov in the U'liLitin- of it--- parts.

sc iocs centers. So it is imperative j sle-ps much and works but little that we as ideal a ab epin' loca-jlhes in a hazy" atmosphere. Ie pos-

as i-j.vible i:i order to receive I .-ess- not one acut, sense. He re

fits;. ! rillirpq mprfir.il lrMtmnf T"vr of

I I " ' " - sv m ft a v v.- v- . narcotics and stimulants can only If the di'"stivo function is to be find relief in a sanitarium or in properly performed, we must have (death- Whereas persons who drcs

system To , well and loiter here and there can

tion

th- last b-r:

The psychical and physiological I'TOcessea are co-oxistent parts of

a well rested nervous

work h.ud or play hard and then o to a meal with a highly excited in rvous mechanism is conducive to m-eat evil. Alteration from one form of employment to another form, or from ore kind of exercise to another is beneficial, since different efforts

of I .iw .i i . lb- ui 1 1,-- up!" r house of Auf.tria, and rub ! b i iain:iti;re domain prirt'U t i l!y i' Ion:; di-t.ira tr l.' rhora. Wh n ?h- ritlask d for ?. con -t it u' ion a I K"Vernmf nt he- creat d a pa rl;ar;.ent of

wie j.aris oi in- rmman body in j require different sets of muscles. h'..!fh are an .xampb- of perfection j hence nerve paths and nerve units m -li-ibbn-. On... i.oitir.n do s not!:ir,. relieved l,y the change, but pood w..ri; uii.harrn-onously with another: i r.-s-r f no,, re,. r-,nnn. .,.

method, though the effects of a distressing incident may be lightened

it sii'h happens dieay,. js apparent, .ind a continuation of the condition r. -suits inevitably m the bod's d:so ! ; i t i o n .

IS members.

appo:nt-d a K'v rrio' ai.d V'rant'-d .s'Üi iml'-

wifh a cit.im '

to all mabs. Irinc-s Paid I ke-. Tx.i.c; tlie princes hi- aid for th- upkeep of Ii-chtenstf-in lar:: iy frc-m th- enormous incomes of th ir

rreat di.-cipünarian of the or oiL'ans of the bo.'.v is the

ous system; the mechanism of

: Tin ! forces

I IM I

j whih is. incomprehensibly line and i intricate, and as a disciplined force ; of men depends upon a leader, con-

private property. The inhabitants ' ersely the leader depends upon the petitioned for an entertainment fund ! morale of his force. Now we may and Johann II, who abdicated list (destroy a man's les, his arms and ep.r, granted a subsidy, perhaps ! other parts of his bMly, and the remwih a smile. It was used t h rea f t r na n t inav live and live lonir. lust

to derorate 'aduz, the Paris of JLierhtenstt In. and to set the fountains playinif and thrt fireworks ko-

in wnert n visitei t tit-rein the Austro-Prussian war Idech- . tenbtein cast her lot with her ally, .Austria. Her entire population travely said i;oodbyo to Ii r soldier hoys; and th entire standing army of four score men marched oft" to battle. Put thy arrived after the war was over. When it came to making peace terms Ilismarck nodded, for once, and little Liechtenstein was completely forgotten. It was just as well, or she might not have retained her freedom. Put, apparently, she is determined not to be ipmored attain. Her army marched home ai;air.. eiaeked their muskets .and ' huuj,' tneir leather helmets, the bugler's trumpet, and the c.iptain'H sword In the ancient casfle of Vaduz, xvhere thej- remain today. The citi7enry Informed tlie rince they wanted no moro of war. He abolished military service, and since then then haa been no standing army, though, technically. Liechtenstein has t ten at war with Prussia since IS Paid No Taxe;. Moreover Liechtenstein pnid virtually m tac-s nor did she have a puMie debt so hum: as her princes rubai. A small levy was made for keeping up the dikes lest the Rhine oeil!ow her fields in sprint; time.

the same as we may destroy-a portion of an obedient army, but if the irneral and .taff are destroyed the directing power is gone and the men become fugitives. Thus we tlnd the brain tho great controller which may withstand the sacrifice of parts of the body, whereas its destruction means the loss of all. The nervous system not only controls our acts but directs and wills our every thought, and our thinking, and thinking riuht is the most scntial thins in guiding the body correctly. Modern times have compelled men to be more and more thoughtful, and if such is the case the human brain h.is added to it each generation, each year, more and iiUiro trkrl.- T r' rhl on.1 i-. rhwl

means or transportation, the toiling millions in every conceivable employment; the jingle and jang and multiplicity of amusements have no increased, that in our great centers the natural secession from active life at the close of day is unknown. A people cannot live long, cannot live sane under such conditions. Unfortunately wo cannot force a proper and a natural life upon the world

a life which offers lensth of

calm reasoning and happiness. Our "est (Torts ran be in moral persuasion, supplemented as much as possible by leu'al force. Rest and sleep are cooperating phases which are primarily needful to a healthful

Customs and the- ready generosity of ( nervous system

lo r nionarchs kept her treasury filld: ThM quaint, but eb i trie-lighted

Rest

loes not mean

sleep, but healthful sleep means rest. It is unwise to permit onesself upon relaxing from .any kind of

and hot-water-heate.l nation. with employment or exercise to habitual

it roadside shrines and modern typewriters, lies Iii the eastern Alps, south of I'iko Constaii' , s a no of

Count Zeppelin's early aerial ven- 1

ly fall asleep. It is a waste of time to do.e when ever possible. Such individuals who must take a daily nap after a niprht's sleep of eiht hours

tures. with the Rhino for Its -west-! are robbing themselves of hours of , V . a T -In 1 o I f" I.- l I I . f f .11 a I. 11 1

n ii eui"''!. u " ciuim n. ii ijj um 1 nie- as l m en i ion eu oeiore u is incir pressure of its neighbor nations, slugvrlsh blood system which perAuMria and Switzerland, suggesting mits the sensory nerves to be dead-

Mar!

Twain's complaint

a bout a n-i enrd

bv poisonous wastes. What

other land whe re. h. said, "people i they n ed is exorcise not sleep. Arhnd to sleep with their knees pull-jran; youu. sleeping and waking ed up because they couldn't stretch hours in an orderly manner. It pays out without a passport." J la tter in the end. If the mid-night Two fiefs of the Roman empire, oil :;ains you your object today, it f-Vhalienbe rg and Vaduz, make up; may cause you to lose it tomorrow, the latter day Liechtenstein. P.oth.Thi.s is the age of the quick-witted tame into posses.im of the Liech-j opportunities are not quickly tenstein family while their previous ; grasped hy a half-rested brain, overlords were flnuneiallv embarrassed. Many travellers passed j It is neither good to be slothful through the little state, within a 'in thought nor supremely ambitious hU'lu cf tho Vaduz castle mounted j in desm. The partakers of the first on its white cliff pedestal, for the stand an excellent opportunity of route from Paris to Vienna lies that liing a life of tilth with its uceomway. That Is why Liechtenstein's ; panying dangers f elisease. while threat to stop communication might the last in the pursuit of riches or be annoying. Put none of the tra- of popular applause may be subjectrller ever stopped- When Robert ' ed to a weakened heart, or a stroke Shacklefon visited there not many of paralysis. Man was made to work, years ago he was welcomed as the ',,,it not to kill himself by exertion, first American to set foot in the We should practice the habit of country. i calmness and avoid Jy all means Larger Than Monaco. ' distr ssing excitement, since other Yet Liechtenstein, small as it is, results of over-taxation of the nervig larger than the oft visited Monaco ' ous system are: Loss of memory, or the much written about Marino, nervous prostration, and insanity.

by some diverse or pleasurable excitement; or a person engrossed in business cares may find relief in reading a light book or by indulging in a pleasant conversation. Kspe-cial-ly before meals, permit as much aa possible relaxation of the nervous tystcm. Unfortunately many people have occupations which do not permit this relaxation, or the home may be visited by sickness, and frequently the attendant to the sick room is so weakened by the excessive vigil that susceptibility to disease or nervous collapse is the result. Such conditions can scarcely l helped, they can only be deplored aa incidents of our daily lives. o The hours of proper sleep for an infant are not less than '22 hours. A child of three years old requires 16 hours of sleep, one of 12 years old, 11 hours; a youth of 17 years old, nine hours, and an adult from eight to nine hours. The fatigue of the brain cells in mental occupation is comparitively greater andneeds a longer period for recuperation than tho fatigue of the muscle cells which accompany mechanical employment. Stimulation of the nervous system by means of stimulants should be Condemned by all intelligent people. You may whip the nervous system to death in your endeavor to make it work beyond its capacity, and furthermore any organ of the body driven to complete exhaustion can never again reach its maximum perfection. The blood supply to the brain of a man of mental occupation is much greater than it is to the brain of the artisanFainting may be due to either

days, f congestion of the arterioles of the

brain, or lack of blood supply to the brain. Paintness sometimes occurs and is followed later by a throbbing sensation in the head. Both conditions are due to a disorganized sympathetic nervous system; the

first phase is due to a construction of the arterioles or a lack of heart power, the second phase to a sudden relaxation of the arterioles or a reviving of the heart beat- Such conditions if of frequent occurrence should be brought to the attention of a medical practitioner. The sympathetic nervous system exists as a part of the general nervous system of the body. The brain is the real center. A continuation of the brain occupies the center of the so-called back-bone. The sympathetic nervous system is on either side of this baek-

bono and consist of modules of j

ne rve cells, called ganglia, ints system sends ramifications of nerves to the internal organs of the body, its work is to relieve the brain of some of its responsibility. It is intimately related to the brain and when obnormal conditions occur the brain becomes cognizant.

escape from their wakefulness by indulging in one hour's faithful exercise in each 24. By injudicious exercise is meant efforts too ardent or long continued. The effects of theseefforts remain in the muscles, and it is the irritant sensory stimulation from these muscles that makes the en'deavor to sleep so tantalizing. He should follow the advice given previously rest awhtle. with the addition of a tepid bath. The less clothes that cover you asleep or awake the better- Breathe deeply, and wear light clothing, but not Insufficient clothing. Many people cannot sleep because of the pounds weight in bedding which is above them; conversely others go to the other extreme and stayawake because the covering is so light that the circulation of the blood in the superficial areas of the body is reduced. Individuals should always cover themselves according to the temperature of the room. To get complete rest and sleep you must avoid going to bed worried; you must forget all perplexing problems. The mind should embrace simple, clean thoughts, for example, the image of a distant landscape or a tenantless ocean, or religious thoughts. Do not cultivate mental laziness: if you are an artisan, read the dally papers read magazines. Keep

yourself in physical and mental balance. Be progressive in thought and action and you will sleep better. Mental laziness certainly will not produce nervous prostration, but it will destroy a person's usefulness. Prolonged mental application is bad, it may weaken our vitality and make us more susceptible to disease; it may destroy our eye

sight. The evils which may beset a person mentally employed and employed long and Intensely without proper relaxation are as many and as varied as the organs of the body. The process of mental acquirement by tho student should be continual, not continuous. Continuous application results in mental confusion and stagnation. A man's education consists in a thorough comprehension of what he has studied and is considered as a quality, not a quantity. We should study hard, but not continuously, likewise we should work hard, play hard, fight hard, and If the term, is applicable, sleep hard. Psychical processes profoundly influence the nervous system. Our changing moods of joy. laughter anxiety, sorrow, tears, despondency, hatred and love have good or adverse effects. The evil nature of a man pervades the atmosphere. Emanations of good or of evil are tho

every body and the nervous

tern is the Intermedium. Necessity may compel you to look upon a harrowing or a disgusting spectacle, but if you are compelled by mere curiosity, you gain probably what you are worth, a sick stomach or an irritable or sad mind. Try to cultivate a cone option of right, enhanced by good common sense. Endeavor to have a light heart and a clear conscience, and nervous ills, stich as depression and 'nnomnia, will abate. Engender in

your child that there is only one wav the right way, and only one i

destination, and let you and him have the consciousness that the length of life is measurable by the healthfulness of its days.

oring to effect cures without proper j 'medical treitment is outlawing the j i natural means which Providence ;

gives for the restoration of an 111!

body; since the body is composed of the elements of the earth, and a deficiency in iron in the blood or calcium in the bones is evidently not restorable by any psychical process. Indiscriminate mental healing is a fallacy. Pain is a warn-

i ing, and to compel a belief that it

does not exist is a relief without removing the cause. To deny physical pain stimulation and to permit the conscious centers to be denied their own fensations is an evident lack of intelligence. Effects and causes of diseases are alike removable by rational medical treatment, either by a doctor of medicine or a doctor of osteopathy. Both of these recognize an effect and seek to destroy the cause. Legitimate osteopathy should not be confounded with that

t-inlrr-nli-ynrl n n 'A cV: erv of Pfif nfff

..ltni l eurer ui ujm-üm pus- . , . ., , , , , . called chiropractic, sible in some cases, involving some '

nervous disorders, likewise hypnotic influences are often possible

Try NEWS-TIMES Want Ads. i

YOURG LADIES WANTED TO TAKE UP TELEPHONE WORK Short hours and pleasant surroundings. Good salary paid while learning. Classes start each week. Apply Traffic Chief Office, Third Floor Telephone Building, 227 South Main Street. OEffTRAL UNION TELEPHONE GO.

on aaaneaDBciBa OBBnaaaaaaDD fio Just You Hear D; a a i

12 n,JTHWlttAMJZjfiI&

a "n" nrrrr zl

Its peasants are simple, sturdy, shrewd folk, intensely proud of the 'bright ftone of the Alps' which, they love to recall, has not been captured for a thousuul years. Thero aro goo,i schools, even to kindergartens, and the abundant water power makes electricity availibb to the humblest residents of Vaduz or the sr.i.ill. r towns. Cattle raiding ana agriculture ate two industries. Th" stalwart tu :t are not to be misjudged by the f.ic; that nearly all of them t rnbro'ab r and wear earrings. The origin of tl earring N not tleir. but tbaembroidery is a common o cupatioti in th" adjoining Sv:ss an: oris. Many Atreri- .iri folk to u h'm l.'echt .".-! m ;s no ?r.": e than a name hie bought l.n:i h.indkereab'fr in department ston s which were en.! roj.b r .! by t h m- -un-taine.rs aft. r t h--:r . r v. ork of tilling and h- ; -ling cattle.

tob r. int a'i-1 whim-;- .il ,,.-

b v '' . s . i -

Th-

h ma II. wh.. hi

t.ixes on ri; j rr.

?! i ah": - n h o'h. goed :.:-. .;.'.. I.t . ;(. c-' d- ! bv .i :-. Inn

v .l.

t s

p ir.-

. . v

BETTER FOR YOU to j a .-n . i". I ..:o. ;.! t . ;.te Care of y.-ur suit. !h n ! ; a y for .1 ' . L..!;. :- .;'!: ' t :;; ; alte r,. i ! a: !. r pair ed e l. AETNA SYSTEM CLEANERS i:;; I.inidn Way I". Botll IMloll- Pl Mjllthipr.

Uemember also that the organs of th- body are a coordinate whole her.ee dyspepsia anil chronic indis-ge-tion may result. Tlie supplying of the body with rrmi'T fooil is onlv good Insofar as

the receptue organs of digestion are; perfe c t, since it is absolutely nece s- i sarv for a perfect nervous system to j have wholesome blood, and as blood j i; in reality the digested food sub-j s am " pl'.'.s blood cells, it is reason-1 ah'" to desire that the blood which,

our s tnrougnoui tue oouy musi ; . i:o.vl. ("tood blood essentials are: f',o d food, proper sleep and whole-

som.t t t reise. Ch tn-'S tie going on constantly ;n -: oil;. m m the body, but some J organs are more vitally important t. th" body's life- than others viz: ;

Tlie stomach, the lungs, tne heart. j A ... r-i'Vt who does not consistently 1 1

eat good properly cooked food and

.!.! timers :.rw! manv times, and f re- ' i

-!': ..,! abundantly, is sure to sufv i! ceu-a 'i'.:. -;u v The stomach' s ; st as well as thr feet, and' ., 1 g'.v s ini!i:'nl man sufficient! i:-.; ..!., e to kn'W when he should j not : or what he should not eat. j Inh . d ry part of the body needs, !.-.-. he he; rt whivi set nis so tire---h t work from from birth to i dc .th. rests if under the control of a perfect r.erous sys;rm 16 hours j o :t of ea h -M. To -et complete rest! by sb- p means th" total oblivion of al! on.-cious slates. of absolutej darkn.s-v absolut" rjuiet j Tired e es frequently come from' th" bright glare of the morning's! '.'..-lit shin.ig into the he-d-chamber. S'.und-- which V. cur in our vicinity or l.ht which falls upn t h" eyes pi.. r. t known to the conscious ."a. '. b-it i!;v are neerth"'ess re-,

A5 it is true that a good blood

current Is necessary for an active J brain, so it is also true that restful j sleep does not come to persons phy- i slcally and mentally exhausted. It is j not a good thing to give a starving, man a large quantity of food, nelth- J

er is It good to try to force sleep upon the nervous system, before a

good relaxation occurs, or in other i

words after such exhaustion, recline awhile in a quiet place until the nerves become free from the irritation ef the tired muscles, or until the thinking activities ha'e again become normal. Then sleep and the sleep will be restful. Insomnia or sleeplessne- may be caused by the habitual u.- of narcotics or stimulants, by lack of exercise or injudicious exercise. A lazy man who

Flays All Records at Their Best

a B o Bo Bo D a k a B - 0

'if.' t Ml

a i B

i a i 6 I 0 I a

Concert! DaOj Brunswick Shop

261

Farmer' Trust Bldg.

d a d i a a c

D D i m i

The Hallet and Davis Virtuolo Does more than furnish music for the home. Its exclusive features give you the enjoyment that comes from the plaving of an artist. j. M. ROSE, Phone Main 235 228 South Michigan St.

n crn

-TT"

HARRY G. SOMftlERS AND GEORGE H. HINES, MANAGERS

03 DAY and TU

52)

She was a woman with a 100 per cent love in her heart. With a prayer on her lips and contentment in her heart, she breathes her last in the arms of the man she loves. A powerful story of love and life, of devastation and death. A swift, thrilling sixreel drama of the semi-savage South Sea Islands with the queen of all vampires.

AUoman

Hill Iii

The name of the world famous Theda Bar a is enough to satisfy the most skeptical, that they are going to see an out of the ordinary story picture, as we must acknowledge and say that Theda Bara is one of the finest actresses on the screen. We will also present everybody's favorite, Mr. and Mrs. Sidney Drew, in a pleasing two-reel comedy, "THE AMATEUR LIAR," and also TOPICS OF THE DAY. Look what's coming Sept. 1, 2 and 3, three big days the greatest racehorse and sensational seven-reel drama ever made, "CHECKERS" Oh, boy, some picture. Don't forget the jrreat Elmo Lincoln in his sensational serial, "ELMO THE MIGHTY," which starts Friday. It's a world beater.

. s

u 'A i!

ihjt ; -t ST. - I V r .Ji. C .... ..-,.-s n fih' SW H I la ' I c'A . .. r ' ".t" I .'ri ' ' x. ' - ' : '" k"' t ,. v -. y$- - V f , . v. . - . . - , V : . - .-- . - a. .- ..?: - - . i -. v ' . . 4 . J y K ' f y s . -n- . - v w .v - -..: -.. m- , " - . - '

ÄWOTAAN THERE WAS

W3LX.TA7A 70X PRODUCTION

i -v,-.'- - :.. .....VS.;: s'V iVfll

. .'y'.-c. " ' ' .'-i ''VyiL' :- it

WEDNESDAY

tar pp yileiifiSy

hi i) (p n n y loo JLii I!!

(wi!(!r8(! Harris)

in Lois Weber's wonderful dramatic production

fly j I V U

Hildred HcaTi? rurot Mj?vChart3e Chaplin,

The very realest moving picture you ever saw in your life and played in a way .hat charms and delights. You won't forget it for a year. HAROLD LLOYD comedy, "JUST NEIGHBORS ;" PATHE NEWS, and MUTT AND JEFF.

THURSDAY Attraction Extraordinary A uc-reel drama of today

"TPS mt

TU mthVir b fleeced, was the motto of the nrofiteers who took advantage of America's t '

pre-occupation with affairs of war.- They "cornered" the food markets, stole, plundered and pilfered, bought immunity when possible; fought with underhanded, backdoor, reptilian methods and aids when "graft" failed, 'framed-up" innocent women in order to "get p' V back at" their husbands; greedily, selfishly and criminally swelled their bank accounts at the expense of patriotic Americans. ."THE PROFITEERS" exposes the whole "bag o' f J

tricks" in a vastly entertaining and thrilling manner and gives Miss Fannie Ward opportunity for display of her most intense emotional histrionic gifts. Mr. and Mrs. Sidney Drew in "SQUARED," a fine two-reel drama; GAUMONT WEEKLY of Current Events. Every man, woman and child should see this great six-reel drama of truth and facts, "THE PROFITEERS."

-:;-V"---' - I . 't, is. r '

f v .ryj,. ' , j - ;.

r.wxii: waiid

1 y . j '

::. er:

17 nv r.:;:.:

,. ijr e ,vr; - ikZV: , )'.

FRIDAY The day of all days that everybody is looking for Why? Because the great

't-iI ' ili l 1 v-y

star of "Tarzan of the Apes" and "The Romance of Tarzan" starts his new serial

u u

U u u

I ig

n n 99

1 t"

A Lt

n I m

1 k V

We have seen the first six of them and believe us most sincerely, it's not only the best and greatest, but the most sensational serial ever made "Nuf-Ced;" ALBERT RAY, cousin of Charles Ray and ELINOR FAIR will be seen in a fine six-reel comedy drama as you ever looked at "BE A LITTLE SPORT." Take our tip see this show. Kiddies, don't miss it.

BE A LITTLE SPOCVT WILLIAM POX PRODUCTION

SATURDAY FRANK KEENAN in "THE MIDNIGHT STAGE," five-reel drama; ONE TQ GUIDE HIM," two-reel Mack Sennett comedy; PATHE NEWS.

SUNDAY TODAY "FATTY" ARBUCKLE in "THE DESERT HERO;" 'THE LAST OUTLAW;" third episode of "The Tiger Trail;" MUTT AND JEFF, and the PATHE NEWS.

1 i il 1 1 l i y i 1 3 w i P i,a 1 il 1 il M H I

t.:

I a!:. -i the ji'lbwit.