Rensselaer Semi-Weekly Republican, Volume 36, Number 71, Rensselaer, Jasper County, 29 April 1904 — HAS A SAY. [ARTICLE]

HAS A SAY.

The School Principal Talks About Food, The Principal of a High School in a flourishing California city says: “For 23 years I worked in the school with pnly short summer vacations. I formed the habit of eating rapidly, masticated poorly, which coupled with my sedentary work led to Indigestion, liver trouble, lame back and rheuma* tism. “Upon consulting physicians some doped me'with drugn, while others prescribed dieting and sometimes I got temporary relief, other times not. For 12 years I struggled along with this handicap to my work, seldom laid up, but often a burden to myself with lameness and rheumatic pains. “Two years ago I met an old friend, a physician who noticed at once my out-of-health condition and who prescribed for me an exclusive diet of Grape-Nuts, milk and fruit. “I followed his instructions and in two months I felt like a new man with no more headaches, rheumatism or liver trouble and from that time to this Grape-Nuts has been my main food for morning and evening meals, am stronger and healthier than I have been for years without a trace of the old troubles. “Judging from my present vigorous physical and mental state, I tell my people Methuselah may yet have to take second place among the old men, for I feel like I Will live a great many more years. “To all <hls remarkable change in health I am indebted to my wise friend and Grape-Nuts and I hope the I’ostum )Co. will continue to manufacture this life and health giving centuries yet, until I mv .e to a world where indigestion is unknown." Name given by Postum Go., Battle Creek, Mich. Ask any physician what he knows ■bout Grape-Nuts. Those who have tried It know things. “There’s a reason.** Look in each pkg. for the famous little book, “The Road to Wellville."