Rensselaer Republican, Volume 21, Number 49, Rensselaer, Jasper County, 8 August 1889 — A Trainer's Idea. [ARTICLE]

A Trainer's Idea.

“When vnur man’s saiean is tha ttmn to tellhfev he sfendfl work,” says William Muldoon, speaking of the amount of training an athlete should have. *So long as he sleeps well he’s ail right, but When he begins to be restless and to have night sweats, and shows similar evidences that his nervous system is strained, then let up a little on the work. You’ve heard men say they were so tired couldn’t sleep; well, that’s literally true when a man has had too much exercise. But you need never worry as long as your man “sleeps soundly,” g