Rensselaer Journal, Volume 10, Number 41, Rensselaer, Jasper County, 21 March 1901 — Variety In Food. [ARTICLE]

Variety In Food.

While it is true that “variety is the spice of life,” the best judgment of careful students is in the line of simplicity in the matter of food. Have an adequate supply, have it thoroughly and Intelligently cooked, but let ft be plain, simple, digestible,. In this connection a western health journal pertinently remarks: “Never have a great variety at one meal, but make the variety from one meg] to the next. Did you ever stop to think what a conglomerated mass your stomach contained after eating a great variety at one meal? If not, just imagine what you have eaten and drank being mixed UP in a bowl, and then ask yourself the question whether It IS Any wonder that people have dyspepsia.”