Ligonier Banner., Volume 44, Number 2, Ligonier, Noble County, 1 April 1909 — Page 2

By DR. & 1. ALLEN b ood Specinlet - ° % - Author of “"Eating fer a Pourpose.” ""The Netw Gospel of Health,”' Eie. ( 5 ‘ L PPN P sl it st { & < i o 5 3 TOO FAT OR TCO THIN 14 3 i $ ! PoEa i #l3 Bioieiie . s 1 it i tr i t Ry s i o 5 . f 13 W g 45 ' v \ w i Vi ! I fHee Wine ¢ il ! { 7 " g 5 thoth s t on thiat ¢ 3 't i 8k & P : : i | g ' < Nk sy o v und \ i Y . ) v * i v ¢ ey i diog y ‘ i fid iy 11 i ! atill. tilpratedd {1 { Pyt 1110 L 35 4 Py vy 5 £ thi i neh 3 S Loy fhle in the BHer foreis but the Ctrey vibieat by el Vo ® t Ylonoe tu i Eaat Oiie AT et bl O 3 { ::,., it ""‘r-‘"’-‘v jonl el ts 3 e E S mnch under welpht % 62 tion I} DO ve noeed! man & Ing condueling wire need Insala? Ing. And in the event of proty i in he hag no reserve. ALt Rreal | poets Khinkespear MR Niowning Emerson Whi - hiave ‘ n oo slight bulld of & alt ihie nervous organtzation, sand lean while great oralors. lke Phijlips O Coanell, Bescher Ryvan are of th more vital (Vpe; sleeß and sympat het s ey ¥ . 1 & oo 2 7 T x> %

Ae. The idenl temperament §s the bal ence of these, with strong nntritive | powers, as represented in the G ¢K | modols : i _ The negative condition, foa: ox- | prossed a 8 WOrry, envy, jealousy, hatred, is destructive of vitality., Fear praduces a poison In the bload which fnterferes with . mormal nutrition Worry wastes. It 18 the plactd mind | who “langhs and grows fat” The vorried woman who leaves her ) houschold cares bhohind to spend a! month at- the old Eﬁn‘m\tu:hl in '.!;,-; conntry gains in flesh not so much be- | canse she drinks countiy milk and breathes: country alr, and - eats “strictly fresh' oggd, a 8 because. her mingd is diverted. And so when | am asked for a diet preseription that will | fncrease the weight, 1 feel diépusml toi advise the patient, to eat the- same | dlet in another state (of mind) and! - be happy—and that without any inclination to indorse the pernicious udviee, “Eat anything" : , When all the nutritive functions are | verforming thelr part naturally, and| the proper food is supplied, in proper amount, weight will not vary much from the figures which long experi- | ~enee ¢f insurance companies has | proved to accompany average health | conditions. N i Overeating fs the commones: | cause of starvation. It {s not what we | eat but what we assimilate that keeps ! us in condition. The bony horse eats| £s mucli as the sleek one, but his teeth } are bad and his oats are not properly chewed, and his arteries are becoming ossified—or he may be worried by a| driver who lacks horse sense, for a good horse is sensitive. - The cattle coming from Montana to Chicago Zmight be supplied with more than their usual ration of hay, water and turnips, but they would lose weight by worry—-—-i and this is not the place to.advert to ! the effects of consuming the poisons | produced in the blood and milk o!’ animals seriously harassed, except to ~ remark, In passing, that where an in-fant-is fed on the milk of one cow,! exposed in a city lot to worrying b)ji dogs and Dboys, the cause of baby's. failure to do well on fhe neighbor's ~Jersey milk is often not suspected. Microscopic examination of the flesh of animals much abused before reach ing the slaughter house, shows the ‘wasteful effects of fear upon the tissues, and {t is not alone the bite of onous but the bite of any enfuriated animal. The mind controls all the ~ #ecretions; it is the real alchemist. Whap the amount of food eaten is greatly|in excess of the body's require-

P e e R e R IR s e Bt e resadl e Bioeed by o] wasteful expendicare of whailty. and clogging the bowels, hecomes & source of polsosiug to the eßlirs system by | absorption fato the biood of the fer upon the iiver whose duty It Is 1o de the aiimentary tube (Bl the biood, P S e 2 1 1o slininate conl@ll Bolbons. bach | hendache. making e abject Irriat e Feloging & wiate of Biißd which rears | Hpon the body, intensifying all these | absormal physical B 8 mestal conii tions—and bence the eXireme abeurd | ily, fo suyone who I properiy ground | o 4 in physiology s peyehology, of that mallcious half treth, “Est any - thing so lang as you think right” a docirine which 15 80 more fustifabic than it wonid be 10 MRy, "Thisk wny | thlug %0 ong Ak FOG AL righi Tor - soor thinking i {fm by youri emilng” (which s part ef the troth | W cat-foo much because we cat too | last Ir (ke puteitiee syelen. con | trolled L she mind b da good con diian. the miod powities. yer piacid | anid bopefnl and the echanism of tie . bedy pormal, the tood I 8 well digested 2 the wagte fapely péfmmi,tﬁé fesh Cmaintaiued: perhaps 88 excss i | stored, i the food eomtains moch aiarch with the petesssry amount of Ihe oiher food clamssie Bat if thel opposite mientsl condition exiais, foar z vanstynt irrftation. the food s not) | praperls dipnsted, g 6 Wmach vitaiin | i‘iyfiqﬁmmmwd i nMﬂng §-"€?~§M"~*f?:§ and removing superfiuous waste food | e 2 g % S S % 1] hate nonind » Inpdesl fat lean, e - who fe piimpsthelin enOUER o be a Rt eoustng piisteiae. M sbid i or dimarily w 0 sy nad Be dmg oo trivure I acd cheerfylly, that Bl dinestion v always pood. sud ®hen he oiorens wad g 1 0 the signl o mabednioiics | W en Dalt Rie gl BEL B wilonot CBeE Th uniess Lo SodEEes 00 poinos soon - ; C Bugen that fal WO cugvesod 1o Al Ginhace T ‘;f“}ﬂﬁiif B ol ane foul woen bo BBA elpaeh” cinn Y thi senes of BEEREBES Ut Oproee tls U food lu cale ANeE alhwty e 8 paigrallt thire BB BeEle: on (B Serviase hyvenen TR oEREREE the Tow | ﬂf}i!*§§fl* P ﬁfﬂ?ﬁ%ﬁaa 14 ‘}‘*; : stk s hg,ﬁ«wcm«“m 5 e uslees b ingvered R Bappoe ono Cmusl ewieh 8 trminoaf BEEYe back oo x?%@!*i*:w T Abeyp Wmum Hae the t il miind s miore o #BE danger of | tifmsing the rain OF OF Gt being able S lo writd all the Ltless ivou wie preo iﬁ;ﬁ};’f%!&;{. for the bemgzimiar the xaniCtarham, i the habit 88 longE continded | . Eatine s delighthil! Bt to cujoy | (I sou Riast have & gobd ol crost of | D bread and-yis; & JUe pesnat but Pter, pol to make f slide down casicr, | Pfor that f& what yofft dont want. like | (the man who dodsAt Often cndey o - kool glass of whisky, b&ause be can't LBt §L often, you fwidh your throat %8s & mile longe” . Yob want with | fronr deficious crust & faly spreading | e gy L e s (T 3 fof the best siuce, toal appetite. not { that gnawing “aligone’ sensation that | { resuits trom overesting but the gen. | Uihe, cldtinie, achomiber Appetite, and | | You will never really eijoy your work | | or vour play apaln Wl you get that (i of appetite, | g How? To begin with learn to eat! Jonly two square meals’ ns advised Lin the preceding artiels. Rooseveltian f;é’x&ﬁft 15 kood, even in- homeopathic dose, Eat ax few mﬁa@ma time as | ‘i!{!w present state of clviltzation will, i permit, and let it be largely lve, that | i is, uncooked food. And emt what you (eal. Don't chute §t! Taste il, Keep | { every mouthful in the mouth as long | | A 5 you can, even i It I 8 soup or milk | but the barder and dryer the food is, | kﬁf better can ynw,{m& with this § e e e §

Now 1 have used my space for the treatment of leanness and 1 havent sald a word about what 1o eat 10 grow fat. 1t is uselesgs 1o eat the right food if you don't eat right and think right, amd water, air. and exercise rig!gt, o Fat makes fat.. The Eskimo hasnt brains enough nor business enough to worry, and he eats fat and grows fat Fat is produces in the system from other food, but if a ecertain anfount of fat s supplied, 1t is directly assimHated, and saves digestive work. In living on proteid only, as meat, one makes the necded fat from that, but the product prodiucesa a 8 severe strain on the Kkidneys, aunto-intoxica: tion is enconraged, and rheumatism, Bright's disease, or other disease due to kidney fallure {hmrt“’{af!um; perhaps). must in time, ensue. Fat can more easily be made from the car bohydrates, starch foods, bread, bananas, potatoes, ete., and fruit sugars, prunes, figs, dates, ete, but oil s worth about two and a half times as much for heat and fat, and if a little more than the system can use i taken it does little harm, -but great good in facilitating bowel action. Nuts, the chiet natural food, contain, on the average, 50 per cent. fat and we shall vet learn the sad mistake of the race in substituting -so .much starch, especially in fine white bread, for fat and fruit sugar (not cane sugar). If your staple diet is not largely nuts, take a spoonful of vegetable fat with a glass .of hot water or cocoa an hour before the morning and evening meal —fat coats other foods and interferes

Like Their British Forbears

Scuthern Mountaineers a Delight to the Antiquarian. The antiquarian finds endless interest in the British survivals among the people of the Blue Ridge and Great Smoky~ mountains, which are readily traced when one begins an intelligent search. Here is the pattern in a “bed kiver” which you have seen, perhaps, in English tapestry, and which must have been transmitted from mother to daughter for two or more centuries. Here is a snatch of song that you will not easily find in a book, but which harks back to circumstances of English town life quite remote from the experience of the singer. Prof. Shaler of Harvard once found a man in Wise county, Virginia, hunting with an English cross bow! Of course he owned a rifle, as well, but powder was hard to get, and he had not lost

ewpeclally with proteld digestion. & sponcful or more may be takes, haw good unskimmed milk, especially 8 better than animal far, but the most wazily sssimilated ofl is pesnat off— Bot peanyt buTier, for thal contains muck cosguiated slbumen, but refined peanyt ol Take haif & teaspoonfal of gearut butter, beat It *HN o table rpoonlyl of peanut oil, add & pist ot warm water and you Have & perfect Yorelable rrvam mﬁﬁ# yrarold teby will assimilate better thas miik and ft b cloan, Bl food. | Don’t ¢al move than t"ﬁﬂ OUnCes O, proteid tood dally (nncosgulstedy and prefer tosst (o fresd - White . bread Avald mush Pretic baked poiatoos meduding the swoet Mﬂit) o Baitey milk has long been koows s a fst tener. It antidates autodnioxicstion to a Beptes. A plaks of bedilime with the o gl Prihes add elimination digest’ exsily and are BEtßtlous. oil may be taken with themt = = Physical examination of an aversge cxoessively jekn and B Brerase 2% omsivnly fat ferkon iﬁm&#ﬂ»”*&‘ iwading gencral chaiaeteristic, of the formesr. a hardening of the skin, o dey. fng and wrinkiing 18 the lurmer caie, and of the laitér, the oppowite condb ttoneeskin sl lh»‘iﬁm, more W sembling that of infancy In other woards the kﬁi";mﬁgﬂ?’“w: @ﬁ&i% tive pritems are in betler condition In the Ia ;:é*(m&_n,- the exteraal sigos of agtedniorication bﬂﬁg feas pro nonnced | Cersal starch and potatoes are readity assimiinied mﬁmv‘m&ﬁ into a 1 - There s lttle tendency 16 canstization, the elrculnlion ts active, and--coming to the fundamental dif ferernteo-there v an Baslery Labil of nindl & wholesome good naturedness, A €ard Ireeneas that we seidom. ﬁ’n&iiﬁ Yhe ponsiiationniiy 34*3;,;;} fur "_ %h’hw eonditons aie Conslitntional, herddl tary.. No maller whal Sou [wed 8 » EYey % e G f{é"&' h{f‘ﬁi%f}h’ﬂ% R nut falten 4 and A you feed the pug #LoBH B ol sl He leße Bt fhoy vaiy aeentiinely By mestßiiiy o #o it folicws that we gannot alier ronsitglional condiions by g nukiig & diet Ll ’:if,bw‘éﬁ”.}f; the diet ton, b s fopdstuental Dansihe in kG wi dn . oevery. other e ol al & o : Phe 180 man fabors under tha disad Vanthpe of casrving an SRR R Y barden, the plsy of all B oresns o pecialiy of Ihe heart, (8 feore or lecs hampered and. falty degencration s imminent csporially for one past mid dle Hfe You can find many fat lien of 40, 60, and even 70 but fow or no ocibrenarting among them and never goCendienarian. oo },"l:’i : - A peraon who 16 20 ponnds oxer, ﬁf under weleht should n{i-'?ﬂm‘f?' neglect the diseased condition than he would neglect rhenmatism, or asthma The overfat shonld eliminate, graduatly the starch foods ‘and subetiute vats and wheat glyten He should exereise more and eat less and m{xm slowly. In many cases & fast of fen days or longer proves & fadieal cure, hut drogs oadvertised to eurs obesity ghould be avolded Dry Graham and corn broad with uncooked Virginis pranuis should be the stapies of the - To Increase’the wolght, avold monotony And worry, loss of sleep, cxpos are and overwork. Use ollve and pes nut ofl rexulsrly, & tablespoontul hait an hour before the meals wroon retie ing; {rufts for breskfast, whale wheat and rys bread (pot fresh) with peanat butter and uncooked Virginia peanuts, ‘baked potatoes or eggs and toast, or prunes and dates, or rles. for supper Al glass of buttermilk before retiring, In which oil mav he taken, will serve to antidote antointoxication o ~ Cereal coffee may be substituted for coffee or tea by the obﬂ# and cocoa by the lean, if coffee or tea has been used; but no drink should ‘be taken with medls. The electric vibrator alde in breaking down and removing dead tigrnes and imorovine autelitas Tis

AT A SN AT AT N AARER | SRERE RSN IRIAS Ao L tiled water or at least fillered water ig especially beneficial for the lean and RErvOous, P - : The morning Turkish towel bath is espectally beneficial in all cases, i . A nap after the noon meal if only for five minules, is helpful for the lran and nervous woman. Sit In the ! vibrating chalr for five minutes betore | the meal. After eating, induce sleep, | relaxing and turning the closed eves upward, after reading poetry or fiction : a few minutes, if possible Finally, let the obese direc: ihe ap- | petite, excluding starches and sugar, and exercising . religiously, ‘until the'! weight is reduced to the normal, and | let the lean be easy In mind, avold | ‘monotony, eat heartily but slowly, of | plain, nourishing easlly digested food, | ineluding exercizse freely fn the open | alr daily, avoid excesses and exposure, % and remember that the secret of good : Uving is contentment. - - To Avoid Taking Cold. . - Persons who take cold -easily can greatly strengthen the entire respiratory tract by bathing the chest and ! neck morning and night with cold salt water; by “drawing” the salt water into the nostrils and expelling it from | the mouth, and by taking deep inhala. tions of fresh air before an open win- | dow, expanding the chest and holding | the air as long as possible, then slowly g exhaling it. Do this morning and night | for ten minutes, and all tendeney to | colds will vanish; besidées you wmi notice a tremendous improvement in | your health and appearance.

the tradition of the art by which the cross bow had been made famous among his- British forbears. We say British because the Scoteh and English strains are everywhere mingled in the mountains. The traveler stopping at a lonely cottage may hear the mother quiet an unruly child by saying: “Behave now, son, or Clavers will get you!* It is doubtful whether the woman knows anything of the bogey she thus conjures up to “hand the wretch in order,” but she is really referring to Claverhouse, the Scotch rough rider who harried the Covenanters in ancient days!—Berea Quan terly. : v A canal 170 meres long ana costing $120,000,000, connecting Lyons and Arles, France, is proposed. It is ~liso suggested to build a $16,000,009 braach to Marseilles,

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; T i H ; AT | ' o el "ol 4 8 35 et | ] '”; tF R 1K b =, “‘ t»‘f | "is,"' Rl P P e Ly H v A ] | IS B ] B oy 7L s Aen | y E " Yo g 1 S s,, AR, ﬁ“ E x . ; ; ‘ -~ w 4 n-g ™ w > . - g > : P T s v e e NMepicr Sy ,“ LRI r~ o ‘ CC ,'4‘. ¢.‘~-A“_’»‘,‘a'.‘ - 1 & s th Covige » ¢ SR e ant 5 4 : Bw Y s { i ! ' yveeend, leaving i - ' |-i B i ! LTV | i L 0 Tl TN < e { BB 9 i s s a 0 & i LTR & - 5 i R :»,;‘jt‘ e .;‘ Il e g s F S, % 4 \’x& }ﬁ: k’[vw ,;l g ) T R v . AW : "“‘, \‘ﬁ 'w} ')” e 2 i T LR L Y : " HON. ERNEST H. WANDS. Commissioner-General of the United States to the National Exposition of Ecuador.

clous rooms and hallways extending, on both sides will afford ample accom- | modations for the exhibits The . French exhibit is to be installed in! one of the four great halls, and in the! gardens back of the man hui!dmg;’ are two pavillops, one to be devoted | to the Celombian exhibit and the oth- | ed 1o the fine arts exhibition. The decorative sculpture, including representations of the republic, agri- ¢ culture and industry, & group symbolie of victory, as well as numerous other | statues and ornamental figures in high | and low relief, are to be the work of | Prof. C. Libero Valente, of the school | of fine arts, who, with his puplis’ as- | sigtance, will embellish the structure ! with paintings and statudry fllustra tive of the national life of Ecuador. The plans of the bulldings are the work of the eminent Portuguese arting, Mr. Raul Maria, assisted by Prof. Val ente -and Mr. Francisco Manrigue, di-rector-general of public ‘'works, all of whom are enthusiastic workers in hehalf of the exposition. . : The commissioner of the United’ States Is Mr. Ernest H. Wands, who, on account of the resumption of official duties cn the part of Hon W. W. Russell, United Statés minister to Venezuela, has been assigned to the l charge of United States participation ! in the exposition. Mr. Wands ~ will, | during his preliminary visit to Quito, provide for the erection of the build-.

Origin of the Variety Stage

Name Conferred on It Legitimately Many Years Ago. It is not easy to trace the 'variety stage back to its earliest beginnings, for the scent begins to grow faint in ante-bellum days and the trail loses itself beyvond recall in the early "40's about which period we encounter traces of what may be called the “Bill Valentine Myth.” This I will relate as it was imparted to me by Mr. Valentine himself, in the small Coney Island pavilion that he conducted during his later years. ‘Mr. Valentine’s story is that many years before the civil war, probably in the early '4o's, he opened a small place of amusement somewhere on the East side. (It must have been small indeed, for there is no record of it in T. Alston Brown's “History of the New York Stage.”) Uncertain what to.call his place of entertainment, he applied to a friend for a fitting name. . “What sort of an entertainment are you going to give?” said the friend.

g for & United Btates exbibit. 1t ix proposed that this bullding shall be | modeled. after the White House at . Washinglon, and a promisent beation will be glven R In the general plan of the groubds. The shipment of the {United States exhibit will probably be faade aboul the end of Mar. and a %S?ﬁ&wm approgviation by the govern P fment has evidenced the lnlerest ta I ken in the svent ; - . Among oihér nations whose particl Cpaticn I sssdrsd are: Franee to | whom bas been ssxipnéd a section of tthe Exposition palace: OColombis 1 wzz’,w';mvszmn' will b In accard with Lthe geuersl arcbilectiral ' plan, sad Perg. s e Gen Eloy Mfary the reesident of !fu’ v e aotively thteregled ig the cEviweae ol {f}ﬂ xiasltiog aud ‘?“!3 Loty Baving the yarionsn Dewreties fof work in chargs are enthusiafife as iy ihe omtlook, : St 1. Exhibits are {0 be made of the (o Lesl - uantaral aericwitaral mineral kad ! fishery resources of the country, while fthe industrial development ol | the L oeuptry i 143 Yt whown __. 3‘3 | the diapiay of munufaitured products, jrailrond equipment, agd commercial opsortanities. | Historica) and setistic Dfeatures of nternational valuse are 1 be provided and Herary interest (s o P be stimulated by prives for cssays on | patriotic and. historieal subjecis, for i which &l pationalities may compels. i The exposition will be divided into ;.%sh-? foliowing departments: (1) Public jinstruction and fine arts; 12} Belles i"l*ﬂ!ﬁ“ﬁ» sclentiic and Industrial Ut | evatore; (1) Agricuiture; o 4) Indas Ptriee: €3y Mining and fisherien: i 6) Flora, fauna, mineraiogy, archaeology {and history. . e _ Although this fair s essentially na ‘Horal, forelgn governments or ex hibitors who wish to participate there in volumtartly wijl be cordially wel comed, : i - ' ‘Classic Languages, Great commanders and greatl states Mmen are as necessary today m,aéw; and if we miust geek for the greatest i of sither clags they are revealed to us only by the Greek and Roman. classics. Alexander, Hannibal and Cacsar lead {on the one hand, while Pericles, Au %g‘ugtux and Justinian stand forth. on . the other. If phllosophy and poetry i had wpot been laughed out of eourt | Pythagoras, Plato and Socrates might | be mentioned among the former. and i Euripides, Sophocles, Virgll, Ovid and I Horace among the latter. We study ithe mind and search the soul today with a microscops and chemical tests | while poetry is not considered at all isaw by a few sentimentalists and | Keallsts. ~ : o %v Nevertheless, when {t hecomes

necessary 1o know things, éven in this age of materiaiism, one must go hack and dig Into the Greek and Roman history, philosophy -and literature, for there s still to be found much that is of practical value, and it may not be out of place to mention that it was in those languages that Christ and the aposties spake and in which the latter wrote, : . Darwin’s Use of Stimulants. In a centenary show case exhibition of Darwin’s books, ete., in the Manchester (Eng ) reference library, are a number of unpublished autograph jetters, one of which exjlaing what the great sclentist's practice was as to stitnulants. To a’ query addressed o him on the subfect he replied; “1 drink one glass of wine daily, and I believe 1 should be better without any, although all doctors urge me to drink more wine, as I suffer much from giddiness. "1 have taken snuff all ‘my life, and ! regret that | ever acquired the habit” : He adds, however, that he finds snuf® taking “a great stithulus and aid in my work.” As to smoking, Darwin says:, : : . 1 dally smoke two little naper cigareftes of Turkish tobacco. This Is not a stimulus, but rests me aflter my work, or after 1 have been compelled to talk, which tires me more than anything else. | am now 73 years old.”

Y “Well, I'm going to give a variety of things,” said Mr. Valentine, “Then why not call it a varlety show?” suggested the other. And thereupon, according to this myth, the term ‘“‘variety show” came into use.—James L. Ford, in McClure's Magazine. : Queer Names for Dishes. : The famous Dr. ' Kitchener, who wrote a “classic” cookbook years ago, must be awarded the palm for cleyerness in collecting recipes with quaint names. . “Cat in gely” is one of them. and others are “roeboat,” “wowwow sauce” and “dogsup,” which is a very strong catsup. It would be interesting to know what “cat in gely” is, but Dr. Kitchener does not’ give the recipe, merely stating that it was a favorite medieval dish. Chinese Take Liking to Canned Miik. The consvmjtion of canned inilk among the Chinese is on e im crease, . X

o ] ' £ —— 17T The Passionate Snake T.T T ey BY ELLA HIGGINSON i Y L -

If any oan supposex tha! anakes do Bot undersiand the apeeich of Haman | bor 00, [-bing s snake-wiil o in Ihie abort atury, convinee him thal b M omisaken | may convinee him of MOTe oflisr truths alsn * We are the acrgrand of the earth i We i}g?';. anly 855 Fu ST te tee § Fraighiwasr killed Eversy man’s hand it szsing: us oot bevause of Bis ows | Bair Loy mep mre 00l cowards ‘i becanse of Ihe Xate of kis e en 1 s Ve have Jens: sl shpry ,’f.\'r throiagd | REvs of croel fregehesy "’-(,n’.:ai;v‘ P § 3 ’ Y i Diows awily and sure. ¥yeol | mar o en with scurm. thatl owe gre more | iy honorabie and more mebohind - than they wo o glve warniag © helire we Briks. Wa glve vach man one chanes $1 lexar for his Mle Moare we girike ohly when Gur Hves are thevgiotind or our privacy lavaded I Belng a female thing Save Knows fove Ay, most bexuiiful and graceful Bave | been fromn my Birth My form is sionder and suppic. my mMOYements Are sginuaous a 5 aliaring The giasses sway {6 janguid ondulstions caress g me as | silde (heough them M 7 marsings are ? el and woasaal Drauly and deflilates. It s said thad MY eves lake on the -eolor of my acds and oaasions. When I e bask MR In the saniight, they Bave (e pßie blue content of the skles Whe: 2 HIU movael! eret, sunpecting danger gar tvegchery, ther ate Jlke dwo gill f’““'f‘ 3 BT A% % When : b &4+ o % b # 0 wgn 5y 'S o B - o Yo tliey are & § 5% w ines 1Y was 4 gt 8 « A ¥hgy b, Sl Wnw | 3 i ¥ ot Gy A 5 Oregos Froes my [a t. & Aitidenake ] inheri Yranee wil and feroe passions, fromm iy wothe $ T Vhanas . ; % € e £ 8 5 e L vé : i e : 3 ;}5 SN 2 3 RiEneh £ i§, e t i g t ik 4y ¥ - ‘ . { ey - ' f.‘\ X £ Lr b g j il e h ¢ L~ k! h ,L!'jr 4 et g i i . :%'z:’:";,..‘ ST e | Ry Vg | Bl ﬂyh Y ’ 3 o { & 5 - 1 ! ot ) £ 4 ] e v i i £ . ,« b i R 3L | BL - A ‘ .‘-‘ ~"-“1.\_—"_‘\ < ‘vf{‘ / LA\ I , hgt r"“" MPAL ;;/} % 4 {‘." 15N 5 . ‘( A g N i < 3 i ”;-\:ﬂ”- ¢ E R g ;’ﬂ,..——-‘ i s A ' M There Was a Flash, : : A blusracer, who had been lured away from ber kin down - in the green valley, my beauty and grace - Hefure "1 was three months oid 1 had tasted fame, All the male sgakes on the hill came to walch me as |} colied and uncolied my magpificent | iength over the srones. of tny home, And, oh, | usaed to wish that the mated ones would not come, tor thelr mates siid such evil things of me! But they would come. ! Oune day In s;.-qt‘ when I was a year old, The king of all the raitie snakes himself came o wee my beauty, and he desired me greatly, aitbough 1 was so youug and ‘he ‘so old My e a R ok dlgbuiscans~ Lol i vy L RO Aol L - Y% . ol

father was proud and Battered But I~ Well, there was a young and buoid Bige racer who used to climb the hill from the valley: and on soft, mooniess evenings, when my father slept and my mother pretended that she did not hear 1 siid down and met him among the deep grasses that grew half way wp the hijl AL those hours of first Jove! Poor kuman beings, who pass your nighis within the four walls of a room, 1 pity you! We were only snakes. But we had tha night and all its sweels woven forever through our love: Soft winds, gconted’ with the pines on the crest of the Blue mountains, r'i;»is‘wd the ‘grasses ‘above us, as we tasted the bllss of loving companionship. The *nighzhawk sank to blow his shrill bugle-like Bbote beside us; the stars glowed rediy - through the bhreathing dusk: from the canyons _far up !n the hills come the modrnful cry of a coyote. Down under the velvet grasses ft was dark and sweel, and we were alone, and we loved. . : When at length 1 stole home and ecclled mysell on the smooth siocnes 1 could not sleep. [ lay motionless ‘until the pale greens and yellows ecamé marching up the east, and the trees on the mountain's crest turned, one by one, to gold, and the meadowlarks samg, ob, so sweetly, in the val jey where I knew he lay as motionless as I, dreaming of joys that had been and longing for those that were to be. Ther: was a menth full of such bliss. But a day came when my father knew: and that night the king of rattlesnakes went down the hill in my stead, and lay in wait for his rival When 1 was convinced that they had killed him, I stole away In the night and made m¥ way to the other side of the valley, and dwelt alone on another hill and mourned. There were no snakes and there were no human’ things. And, oh, the days were long, and, oh, the nights were lonely. ' -Deep and passionate was my griet through all the spring, and eummer, and falll. When winter drew on, how glad was I to curl myself in a dark, warm place for my long sleep. I recall that my last thought was of how dreary and heart-breaking my awak‘ening would be in the spring. Yet when the awakening came—well, I am a female thing, ard that must be sufficlent explanation. : - It was on a warm and lovely day in April that I languidly uncoiled and slid out to lie upon the stones. Never shall I forget how the beauty of that day thrilled me! I was glad, m only to live once wore. My m . ]

af eve st sirrow seemed Cvague i 1 ever wished to die”. Well now 1 longed 1o five Yo T A The valley - siretched before Y | #yoz green snd ahining lke & grest etmeraid There were splsshes of yeb ow whers the butterviis . prow, and iHers were shooling stary, and sl the. sweet winds of epring. - oL 1 remember my Brwi glinped of my sell in & ol powl thal apring You may bave observed a wiman reft ol her Jove, In your own jife. you human thirgs You may bave sece her tears Ber anmutsh, ber garh o! woe Then é when 3 few monihs have gone BY. ynn mukt havh ote day Bad your eve tied by Ber sodden lma;%;‘i::t into & oew and wonderful befaty. Yoi st bave marveled a:o i roiceola Ber cheeks the britlancy ! Ser even the warmth of ber mouth the suidle grace of her movements No £ wae E*i"b wme Life throbbed oxde moie through all my belng - o The lopelaess grew unbearshle - Uue day as | Ay cutied baf asiees 1 Beard & step A momont later.s - man came ciee O my heap of dlones’ 1 sprang erecl. Rissiog scd »eeiilng for 1 had pot tme to escape | He paused and loked At me ISR . “Beautifal tKing'” ne se‘d. noa Tome of sadeves “Birtke, {f you wili 3 shall harm yimg Loaa - He threw Rlteselt on the prougnd Creear e He o was Gnarowed, *}.w*;m;':»«:;g*;,-' - bt tnrredulogs, 1 Amopped Lack bestin & woll and jay wate °1i;;;;"f y fhotion lewn, save for the slow y‘i':.”e{-g a? :,';g head from side 1o sl Qlo woked &L Cpve steadlly ST i ) ‘ “That & Ruakn —'w:’,,;_',:-‘, be any hegatd Feiit™ Ej:,ﬂ #aid. in e safie sad fone CHie peached out Bis hand with & ia cressing oty TUnime, T he .\«:;,4.’:; “we are wione, Leb us be friviagss i s !"’}'vifﬁ Brow mo wiih ;';z.‘;::rsf;'%f i Liv fassinailng A uew $irALEe f?ﬂ'vi,' ting wifrred me 1 soneaiiied and ilid %2:‘-}3&:;} with gracefn: an:ilations | He {iatd his band apon mi, acd b b of ua iwwe ‘without foar. i LRI i Darys pagsed. | featned gradoailty Dthat he had come there to fofget 8 { womsn, He pitched a tent uesr the siones and dwelt there, I foljowed i?‘;%m ayerywhere ] never permitied I him to get out of my «lght.. ~ o | One pight when the' mood . hung arge and yelipw on. ths viclet bLreast {a’}{ the sky. be threw himsif gpon his ih;xsketi, and beld his hasda oul w 0 Lo ot Wr :. i 1 am sorowiul tonipht LIHN 5!‘6 sald —he calied me thil T “Cama - close, cioser, my beantifel | Make me. | forget—ather nights”. R © 1o that bour., as | siid Inlo the i warmth of his breast 1 knew that &mmeumts. somewhere, | had teen s | womas, What had been niv aln thes, i when 1 was a woman. that | shouid {have beon reeresated In this tonm? ! Beautiful, oh, beautiful’ Yes: But un. S ftted for AaBY save the jower fodvs, i and this jove was of Ihe highes!] the ‘love of woman for man S % 1 sbrank. quiveriig. from the memitwy ‘of ‘that other loye Sn_;ﬁim; - { woman shrink, Joathisg and shuddes | ing. from the memory of such a love i when, through some great;) exalting tpassion, a.npew and noble soul has | been born fn her. D | Having po arms and. no lipa -1 | curled close, close, info his breast, and. | around his splend!d throat | drew my | throbbing colls. Then 1t was that he [sald: “Lilith, what eyed you have! | They are like two little lamps of crito-

son fire, glowing in the dusk.™ Al that night and many, many others, 1 slept there . In the gorgeous pomp of an August: dawn the man awoke, with the snake twined about bim. The woman he had been trying to forge! stood beside kim. He flupng the snake from. him and, stretched out trembling arms (o the woman. - E “Dearest'” she = crted. . "Did. you think I could bear i 1? ] knew better, [ have followed you, and | s:!f::i%‘nnver ieave you again!” She sank to him, sobbing, and lald ber mouth upon his : ‘He put his arms around her and held her there silently . . ~, ' Suddenly she screamed and sprang érectl - b A snake! - KIl it! Kill fu™ - it was coiled hissing. to spring at her. Already his hand was on his revolver. There was a flash. - The woman screamed again. The snake was dead. In a moment the man had fung it outside the tent, and caught her, sobbing and trembiing, to. his breast. S 3 "0, my dearest,” he cried “if the reptile had struck you, 1 should bave turned the revolver on mysell, O, my beloved, this accursed time without you! Give me your arms, your lps.. Let us make up for this awful time apart!” - ; NS Indian Pony Capt. Jack Rode. The oldest horde in Oregon died at. the old Capt. Kelley home in shis city. This Indian pony was once the property of “Capt. Jack,” the Indian fighter of Lava Beds fame, and was captured among other ponies by a company of soliders of whom Capt. Harrison Kelley was the commander and was presented to Capt. Kelley.in ‘the’ spring of 1873, being then nearly seven years old, making him at the time of his death nearly forty-three years old. The animal was remarkable for endurance, superior intelligence and a gait that was very easy for his rider. Up to a short time before Capt. Kelley’'s death he rode the pony quite often, but of late years the snimal has been a privileged character, roaming at will during the spring and summer and receiving careful attention during the winter.—Burns Correspondence, Portland Oregonian. = In Character. e Wife—“ls there any difference be- . tween a fort and a fortress?” Hus . band—“ Not much, except, of course, that a fortress must be harder to sk

~ . PLEASANT FOR DA_U.'K lUs . ; tt\ i -~ R<' Q 5 S AR - - ~ 5\ - ‘J \ R LY \'u - ‘&4?;- . >~ b K ™ ~ f = —~ ] ~ /1 Nigh. Palntler {to Tlagber A N A} 5 1 bet I 8 greal to moel un wid one. of de perfeah oul bere in de witda® i COVERED WITH MIVES. Criid a 2 Mass of Dreadful Bore, Ikh ing. irritating Humee for 2 Months L iftie Bufferer in Terrible Piight. Disease Cured by Cuticura “My zii ¥ear old daughter had Ithe A regdty ok ed ves for fwo g with ef oW nad 1 iy ; ; . ‘ - whish w yiing Her bodd was R psi 1 le grores B3t 1 was waltse On Los g ard back Weoe ot aved a e : e e : ¢ it A 1 % ¢ = f BYa N g the €t H i i i %2* ' ? s : ) . i . : . x x ) =5 ¥ z i i A * R ® ~ Bosten Liets Easie PO . L ¢ i o ’ . 3 “ a s A Ihe Housegev e Beware of Ointments for Catarrh that Contain Mercury, s . - 3 - f poneld - & § @ “E 3 #ud & t 5 x 4 8 » -K%: i » - r ¥ : s . - 3 ’ . ‘ e g4t b =~ 3 & ¢ o 5 {535 A x . ks }is. s 3 s 7 ¥ 5 Whrereg Time MHalts Trers s¥s 8 P naTAr g 1 ! 1 i 8 i lUs gl = i woman ) w o iravi B, never reaches the ppe of f ©_ important to Mothors, .‘,lfiff, : CRICTHIS Ve , itia (‘;" CABTORIA & fo and sure remedy for fufanis and children, and ses Hat it iY/ o pegs .74 ; 1t ATS ) - . I v / Z Bignatyre pf - /:Zzzga! . . In U'se-For Over 30-Years Ihe Kind You Have Always B rht ) A Cold Deal. “snd 50 he made 8 coul 1 1. Y ¢ ) . ervd the lce marketl = \.;b.('>.¢‘\" ,A - Hed, Weak, Weary, Watery Eves Relieved | Muris Eve 1 Come pounded by Figs ot O | . M, Aon. foras rure @ i and I g 1 wae Murine Poesn’t Bmartl Soothes dradn - Try Murine in Your Eyes. At Iruggista Wemen. wauld have no use for mis -rars thatl woiuld enalbie them (o see

themseives as others see them “Brown's HBronchinl Troches” give prelief In Bronehial and Lung Troobhles, A sm;:?ﬁ refnedy. B oconls A box. Bamples sent free by Johin I Brown & Son, Boston, Mass, " It {8 d6ubiful whether he should be sent to Jail for bigamy, or be compelied to live with both of them | ONLY ONF “HROMO OUININE = That (s LAXATIVE BROMO QUININE. Lok lo¢ the signatefe of E W GHOVE Used the Worid over lcUurea tould io Upe lay. . No man will become a drunkard If be kncws how tc make a home run. . Lewis’ Single Binder straight sc. Yom pay loc for cigars not &0 good. Your deak er or Lewis' Factory, Peora, lIL A good sermon {s often spolled by a bad dinner. o o < g 8 & S ————

&“ﬁ : fffnonvs %KI LIRS M NG 32 TR~ A\ 8 R:('DNEYS" 5" RO ULR A E A ..;'. 375 “Guar.nued

SICK HEADACHE

Positively cured by these Little Pills. They also relieve Dis tress {rom Dyspepsia, Indigestion and Too Hearty Eating. A perfect remedy for Dizziness, Nan sea, Drowsiness, Bad Tasteinthe Mouth, Coadp ed Tongue, Pain in the Side, TORPID LIVER.

CARTERS|

They regulate the Bowels. Purely Vegetable SMALL PILL, SMALL DOSE. SMALL PRICE,

Genuine Must Bear Fac-Simile Signature SR 00l REFUSE SUBSTITUTES.

CARTERS

e, B ] o it Bl e B i e S CURES WHERE ALL FILS \ILS Best Cough Syrup. Tastes Good. t = Use in time. Sold by druggists, RIS : A A T - P i