Kankakee Valley Post, Volume 15, Number 28, DeMotte, Jasper County, 25 May 1945 — Page 2

BBEB Vacuum I Packed I NO ASPIRIN IS FASTER or batter. Demand St. Joseph Aspirin, world’s largest seller at 100. 100 tablets for 36c. Why pay more? Why over accept lees? Always aak ior St. Joseph Aspirin. ScwjlUmuL JaiL JhiL J>hont It’s Like Taking Out SUCCESS INSURANCE for Your Baking • • • ...When you Um MACAWf I the Amazing Fast Dry Yoast. I Um Jus* Like I Compressed Yoast! ■ "Yes ms’am I Using Macs is a won- f derful ’policy’—a success 'ttuurtuM | policy* for your baking. This mar- 1 velous quick-rising dry yeast helps I you turn out ptrftct bread and rolls— I with a rich golden beauty, a lighA I velvety-smooth texture—and SUPER* S DELICIOUS OLD-FASHIONED FLA- ■ VOS! Macs helps you bake juttr, mors W *uily, t 00... requires no special tricks I or recipes. Use it the same way you I use compressed yeast!** I

and MACA HANDY f Koops Without Refrigeration! “Believe me, it’s a comfort to have a aupply of Maca on U th® pantry shel£ Saves you extra trips to the store—for Maca rAoyj fresh for weeks without refrigeration! Every package is dated for your coo plete protection. "So lady, latch on to my 'policy* of success insurance! USB MACA, TH! ORIGINAL FAST DRY YHASTI” < A. X. So much Maca Yeast is being shipped overseas that your grocer might not always have it. If ha doesn't, ask for Yeast Foam (Magic Yeast), your old stand-by which else gives bakings a grand old-time flavor. NORTHWISTERN YIAST COMPANY 17M N. Ashland Chlcaga M, UUaeto

(Profit

THE KANKAKEE VALLEY PO3T, DE MOTTE, INDIANA

HOUSEHOLD MEMOS

By Lynn Chambers

Vitamins for Health When Mother Earth Is bountiful In her output, there's no good reason for stinting on mineral and vitaminrich protective foods. This is the time to plan meals mainly of vegetables, first, from neces-

sity because rationed foods are high in point value and scarce; and secondly, because we should try to build up our health as much

as possible to reap personal and community benefits. Vitamin A. No one should lack for this familiar vitamin that comes at the beginning of the alphabet because It is easily obtained In dairy foods, carrots, greens, liver, butter, apricots, prunes and tomatoes. It is especially essential for growth and the maintenance of normal resistance to infection. Vitamin 81. If the children or adult members of the family show signs of losing their appetite, check into these sources for vitamin Bl or thiamin: dried beans and peas, lean pork, whole grain cereals, yeast, milk, cauliflower, chicken, peanuts and egg yolk. In addition to being necessary to maintain appetite, this vitamin aids in growth and helps maintain the normal function of the digestive organs and nervous system. Vitamin C. Ono of our basic nutrition rules definitely states that we should eat at least one citrus fruit a day. We need this fruit for assuring enough vitamin C for well-nourished gums and teeth as well as to maintain normal bone structure, the normal strength of capillary walls and the prevention of scurvy. You'll find it plentiful in oranges, lemons, grapefruit, pineapples, strawberries, tomatoes, raw cabbage and greens, liver, green pepper and peas. Vitamin D. Vitamin D has to do exclusively with bone and teeth building—sound

but), fortified milk and cream, egg yolks and liver. If your doses of these foods are small, then get a big dose of sunshine—th't’s vitamin D, too. Vitamin O. This vitamin, also called riboflavin, is found in many of the same foods as vitamin 81. In addition to the part it plays'in normal nutrition, it is also essential to growth, cell respiration, and good nervous health. Vitamin P-P. Most of us are more familiar with nicotinic acid, which is Just another name for this vitamin. You’ll get your share if you eat lean meats and liver, salmon, wheat germ, yeast, tomatoes, greens and buttermilk. It’s responsible for good, clear healthy skin and the normal functioning of the gastro-intestinal tract. Now, how do we go about getting all these vitamins into our diet? We will have to include foods from each of the groups mentioned daily. This is especially important with the B and C vitamins because they cannot be stored in the body as is vitamin A. Tomato Stuffed Salad. 4 medium-sited tomatoes 1 ounces cream cheese 1 tablespoons green onion, chopped K cup green pepper, chopped H medlum-slxed cucumber, chopped I hard-cooked eggs, chopped M cup salad dressing

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bones, strong teeth and the prevention of rickets. Vitamin D is as hard to find as vitamin A is easy. Its sources are few: fish liver oils (cod. hali-

Peel tomatoes. Cut slices from top and scoop out centers. Sprinkle with salt; invert to chill. Blend cream cheese with enough cream to soften. Line tomato cups with this mixture. Combine remaining ingredients; fill tomato cups. Chill thoroughly. Serve with additional salad dressing in lettuce cups. Jellied Perfection Salad. 1 tablespoon unflavored gelatin % cup cold water IK cups hot water 1 tablespoon lemon juice 1 tablespoon vinegar 1 teaspoon salt 1 cup diced cucumber K cup sliced green onions H cup sliced radishes 1 cup chopped celery Soften gelatin in cold water. Dis-

solve in hot water. Add lemon juice, vinegar and salt ChUl until partially set; add remaining ingredients. Chin until flrm. Serve on crisp lettuce with mayonnaise.

Cabbage Pepper Slaw. (Serves 8) 4 cups finely shredded cabbage K cup chopped green pepper 1 teaspoon salt H teaspoon white pepper I tablespoons vinegar 1 teaspoon celery seed 2 tablespoons tarragon vinegar 1 teaspoon prepared mustard K cup salad dressing Combine vegetables, salt, pepper, sugar and celery seed. Combine vinegar, mustard and salad dressing. Add to vegetables and mix thoroughly. Released by Western Newspaper Union.

A Prize Winner

This most attractive bare-back dress of celanese printed crepe is one of the “reasons why” it’s designer, Tina Leser, won the American Fashion critic's award for outstanding creative fashion ability. The print itself shows a new brushstroke technique which is very effective. Worn with its matching jacket, this ensemble makes a stunning appearance wherever it goes, as it tunes most graciously to daytime occasion. Sans the Jacket it makes an ideal sun-dress for smart beach wear.

The Baking Powder with the BAIANCED Double Action Clabber Giri's balanced double action makes it the natural choice for the modern recipe ... for just the right action in the mixing bowl, plus that final rise to light and fluffy flavor In the oven.

CLABBER GIRL

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This package contains a combination of minerals produced and compounded by Nature alone, with no artificial inClients nor man-made drug*. When you mix it with your vxV'* drinking water, according to directions and drink Crary Water day after day, you join millions who have attacked the caul ® of tHdr troubles. Gently but surely Crary Wafer S** I •’intulatee three main cleansing channels—kidney, skin K w 0/ I and intestinal elimination. Crary Water brings positive KW 17 uiragSß I benefits in faulty elimination, the cause and aggravating I I (fl factor of rheumatic pains, digestive orders, constipation, I I excess acidity, etc. Get a package of Crary Water Crystals I at your drug store today.

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