Kankakee Valley Post, Volume 14, Number 20, DeMotte, Jasper County, 31 March 1944 — Lynn Says [ARTICLE]

Lynn Says

The Score Card: Butter your bread carefully. Most households will average about 11 pounds per person per year—much less than what we’re accustomed to. Don’t feed your garbage pail the vitamin C from citrus fruits in the form of peel. There are about three times as much of the vitamin in the peel as in pulp and juice. Peeling may be used in sauces, spreads, fruits, marmalade or candy. Another vitamin C story tells us that when vegetables are dehydrated in the presence of natural gas rather than air, they have 100 per cent vitamin C retension. Dehydrated carrots, onions and sweet potatoes will probably be tasted before this year is out. Have plenty of ham ’n eggs these days. Both pork and egg supplies are good.