Kankakee Valley Post, Volume 12, Number 11, DeMotte, Jasper County, 22 January 1942 — Vitamins to Keep You Fit [ARTICLE+ILLUSTRATION]

Vitamins to Keep You Fit

\\f HEN winter comes, can snif- ’ fie? be far behind? They can if you've the live, singing, joyous health that vitamins give you. We need all the vitamins to keep our youth and looks. But we specially need foods containing vitamin A—yellow fruits and carrots, sweet potatoes and parsley—to resist common colds. + * * Such a diet need cost no more than the meals you have now! Our 32-pdge booklet suggests menus bursting with vitamins, gives "Keep Fit Diet’’ and a chart showing vitamin content of everyday foods. Explains role of vitamins in retaining

health, energy, looks. Tells 10 wayt to preserve vitamins in cooking. Send your order to:

READER-HOME SERVICE €35 Sixth Avenue New York City Enclose 10 cents in coin for your copy of VITAMINS TO KEEP YOU FIT. Name. Address .

Nose Blower Is Unattractive