Jasper County Democrat, Volume 4, Number 18, Rensselaer, Jasper County, 10 August 1901 — Milk as a Food. [ARTICLE]

Milk as a Food.

The high place milk once held on the dietary Hat seems to Ik> undermined. We know now that it la too heavy for the stomach when other food la taken; that tinleaa It la sipped It forma a mass that la not easy to be digested; that w hen taken on an empty stomach bread or crackers should be broken luto It to ivold the formation of cord-Uke matter; hut with the addition of lime-water It may be used with Impunity. Brought to the scalding-point It la most nourishing. Care should Ik* taken that It does not boll, for ladled milk Is not to be used except for special needs. I‘reImi red ns kumiss milk It Is most valuable, but by those to whom It Is unpleasant buttermilk Is substituted.— Woman's Home Oenipaaton. I'Ots of people envy the fire cracker, which gets a blowing tp only once in Us Ufa.