Jasper County Democrat, Volume 3, Number 15, Rensselaer, Jasper County, 21 July 1900 — Don’t Drink Ice-Cold Water. [ARTICLE]

Don’t Drink Ice-Cold Water.

Ice-cold water Is not so good as iced water—that is, water cooled by ice without comiug in contact with it. The less of either the better. It is an excellent practice to drink water—an abundance of it—just before retiring, also the first thing in the morning. It Is a cleanser of the system, and is a good diuretic.—Ladies’ Home Journal.