Indianapolis Times, Indianapolis, Marion County, 12 August 1948 — Page 24

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on chicken je en or lamb shoulder

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Your Low-Cost Menus A

ainst, Nutritional Ya rdstick As You Plan Them

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THURSDAY, AUG. 12, 1948

milk and three tablespoonfuls of butter; about one-third pound of American cheese. ;

Fresh Peaches Are Delicious ‘As Is’ Or Combined With Other Foods

tually learn to take part turn to the oven to and even y 3 set. This can be

Do: Buy the largest your budget will allow; a room

looks homier when a rug is By JEAN

Visitors—Mind Your Manners

it- Curried chicken Broad. © * | Beef loaf, tomato sauce ~~ Bread & Lamb and rice v8 Table fat “i 5 « Lyonmise potatoes Sohie tai : POTATOES. SWEET POTATOES—Serve 11 or 12 tmes 4 Week. Cole slaw pa Pe Cole siaw oh, : DRY BEANS, PEAS, NUTS—Serve three or four times & week. son i s = = . = = § 4 2 half to nn % FRIDAY One of dry beans or peas equals two and a three TUESDAY of cups cooked, and serves four or five. realist Orange Toast CITRUS FRUIT, TOMATOES—For a child, once a day; for an Orange Toast Ready-to-eat cereal Table fat adult, four or five times a week. (There's more vitamin C in Hot cereal with raisin Table tat Top milk Beverage citrus fruit than in tomatoes, So, if you use all tomatoes, use Top milk - Beverage : Luncheon : half again as much as the weekly list recommends.) Fresh Luncheon ©. Baked beans, tomato sauce “Table fat . oranges or grapefruit “as is” or juiced—two or three servings Green beans with cheese sauce Sweet potato or pumpkin ple Turnip sticks { Cookies weekly. Canned orange or grapefruit sections, or as juice— Toast * - .. Beverage Ere . Bread Milk about four servings weekly. Fresh tomatoes—three to four ; Dinner ; wR ; Dinner servings weekly. Canned tomatoes, whole or as juice—about Beef loaf Bread Baked or broiled fish Bread four servings, Baked potatoes Table fat VBaked potato Table fat GREEN AND YELLOW VEG six or seven Cabbage Cottage pudding, hot jelly Sauce Broccoll Fruit in season times a week. Number of servings to the pound: Kale, Carrot sticks Milk a Carrot. and: raisin salad Beverage... fresh peas or lima beans, pumpkin, yellow squishotuo to 88.8 , 88 three; head lettuce, or peppers—five; ttuce WEDNEADAY : SATURDAY . salad greens—eight; canned or frozen limas, green snap beans, re : peas, carrots—four. Tomato juice Table tat Sliced orange Tost OTHER VEGETABLES, FRUIT—Serve eight or nine times a Scrambled eggs Beverage Hot ok Beverage week. One pound of fresh fruit or vegetables makes three to Toast Lunh Luncheon four servings. One pound of dried fruit makes about 10 servings. Biscuits rts Bait beasn un o. in Cream of broccoli soup Cookies EGaS-Hictve four or Aves Week for Sach Jerson. se them even Table fat Apple and raisin salad Milk Cheese and lettuce sandwich Beverage LEAN per a pen } Sag Prices a om or six times a wi 1 og Sotn proat Dinner Smothered liver and onions Table fat Numb rat Fn or me: ST to theos: Donod salad Lamb stew OR Bread Mashed potatoes Jellied fruit cup or boneless cuts—four; ground meat—five; ready-to-eat meats Apple and oglery Chicken a la king Table fat A Kale . Milk —siX OF more. M Green peas Cottage pudding, ice cream Bread : FLOUR, CEREALS—Serve bread at every meal, and also a . » Carrot salad Beverage = it may be helpful to make a record for a week or two of cereal food one or sometimes twice a day. Whole-grain, en: MONDAY : s = =» HUR . = your food buying. Then compare that with the following “nutri- riched or restored products are the best choices. A one-pound 3 tant tion yardstick” and youll have 2 better idea of the changes loaf of bread makes 18 to 20 slices. oasted biscul needed to insure good n as well as low: menus. . QILS—"Spread” king bl . : Tanta or Grangs Jule to milk Jaity® fat and the amounts needed for good nutrition follow. : PAT es meals an ive ba re me Beverage Hot ted a Bev MILK—For a child, three to four cups a day; for an adult, three ality. - You don’t need to figure exact servings. 08 Luncheon cups. (A quart of fluid milk makes four cups.) The following SU SIRUPS, PRESERVES—Two and a half pounds of sugar Oatmeal Kies Creamed peas on toast Cookies may be counted as equivalents of a quart of fluid whole milk: or its equivalent (jams, jellies, candy) a week for the family Milk - ono IRR . Carrot and apple salad Milk Seventeen ounces (by weight) evaporated milk; one quart skim of four. Gourmets’ Galley— YOUR HOME: Rugs [Teen Problems— DR. ANSWERS— |

By DR. E. P. JORDAN | Question: What is Vincent's

or gal, comes on the day and | 3ngina?

used as background for its furniture. Remember that a plain color will be more vergatile than a brightly printed one. Make your rug selection

VACATION FRIENDS! You've made new ones this summer, haven't you? Maybe you'll be invited to visit them before the season’s over.

at the hour set. No later and ~heaven forbid—no earlier. He or she ‘leaves on schedule, too, - o 1 BE NEAT in appearance,

Answer: This condition usually affects the throat or gums. It is probably an infec tion, It most often attacks people who are weakened by disease or poor nutrition, but

re- By MARIE McCARTHY

The word “peach” and its

|got-adjective, “peachy,” have become onomatopoele, envisionifngimanner. For it can appear from

Styled for.19491

: Plus 20% . Feder! Ton,

7 fop-hundle pune

4 with wedding ring

gilded frame in plastic Suede, Pale) ent, Colt end Roy: on Foille....$1.69

metal ornament, in | plastic Suede, Pot ~ antor Coll... $1.69

{n many physical activities. Ar nance in food, deem the peach allarge, individual

Epicures, who find their ro-

lorge ond room dapat bro tions on how to measure your te! heondle ond own chairs, outting, pinning,

charmer, versatile in mood and If you

“made up” to tempt, to enchant. peach wi . » ” PEACH-RICE COMPOTE

“hot. Make a sirup of one and one-half cups of sugar and onehalf cup of water; add one slice of lemon. Boil the sirup to the ball stage and drop into it alves of peeled pgaches. Cook the peaches are tender, but Lift out the peaches and

@ the rice in the center of ail d platter and arrange the _|peach Ives around the edge, Pour the hot sirup over all, adding a bit of peach brandy for zest. This accompanies fried y.ichicken for a late Sunday breakfast; they are a handsome couple. This next peach recipe is lovely [to look at and delightful to taste. . ® 8 » PEACH MERINGUE TORTE : Peel and stew 12 peaches and i press through a colander, réserving the pulp, Line a large ple pan {with a rich crust and sprinkle crumbled macaroons over tom. Sweeten the peach pulp; add a little lemon juice, to taste. |} the pulp into the crust; fill to the top. Bake in a quick oven for 25 minutes, Cover the sitop of the torte with a four or five egg-white meringue (two tablespoons of sugar to ‘each egg). Sprinkle sliced, blanched almonds over the meringue. Re-

Slipcovers

By MRS. ANNE CABOT It's fun to be your own interior decorator and it is not difficult. It does however take some plans and know how. To» day’s pattern gives you specific directions for making slipcovers that lpok what they are « + « custom tailored for your own chairs. If you are doubtful of your ability as to fitting or other decorator tricks, stop in at your local sewing center and learn all the modern short cuts that make slipcover sewing easy. 2 To order complete instruc-

sewing and finishing instructions for Pattern 5018, use the coupon below, {

ANNE CABOT Yannis: handle The Indianapolis Times frame, In oi 530 8. Wells St. Sather or Souer, Chicago 7, Tl. No. 5018 Price. 16¢ ¥ > i Eo NAIMIG sss sstsssrrssssssssrsses 4 ! Breet. ..oceaiiiniiiiinniiniinnn City sivas ibunrsssissiiansaainl

N, ILLINOIS ST,

VERY IMPORTANT PERSON, You decide on draperies and sun-kissed|dawn to dark, au paturel, or|prick a small, perfect, unpeeled] wall colors.

Drop the/ peach into a chilled,| rugs in any way except at large glass goblet. Pour icy co Cook one and one-half cups of [champagne into the glass and add| don’t use two rug colors in a rice in the usual manner to in-|a bit of peach brandy for flair] living room that's L-shaped

pve-\weeks. In the more severe ones, A dn and. flare). with |it takes The Im.[fure a dry, fluffy result. Keep

J ~ cc State... Ahn AA ARAL sass sassnsnree fo ooo

before or at the same time

Es | E28

Don’t: Arrange scatter know.

right angles in & room, And

or simply one room.

o ER,

LOVELY 70 100k a7 pe / ce

That's basic.

Naturally you'll go and have | keep your room tidy, the bathfun, But will you Be a guest | room immaculate, and have a pest? There are rules and reg- | care about the family living ulations about visiting, you | rooms. Don’t put feet on fur-

THRILLING 70 DRIVE

S= IT sweeping down the highways, over country roads— proud, young, spirited, ready for any weather. You'll know immediately that this 1949 Lincoln Convertible is completely new, completely desirable.

Its long, low, lovely lines promise you a flashing, easy fleetness in action. Its magnificent new 8-cylinder, V-type power plant fulfills that promise with 152 mighty horsepower. Its new

spring suspension smooths out the roughest roads.

Power controls are at your finger tips. The trim, snugly-tailored top slips down automatically and you're ready for sun and fun. In bad weather, up it goes to shut out snow, rain or cold. Window

SEE THE COMPLETELY NEW 1949 LINCOLN AND LINCOLN COSMOPOLITAN AT

FRED WILLIAMS, JR.. INC.

850 N. Meridian St. ~~

sometimes apparently ' completely healthy people get it.

niture, don’t track-in sand or Annual Pienic mud, don’t—well, just be neat! | The Woodruff Dance Club will Never ask for food or drink |have its annual picnic at 4 p. m.

S——— . h

White side-wall tires, road lamps and rear wheel shields optional equipment

and seat adjustments are also power operated. The double-sealed - doors and closely-fitted windows help give you complete, luxurious protection in any weather. This is a convertible with the weather-defying comfort of a closed car.

Inside, you'll find stunning genuine leather and cool Bedford cord upholsteries covering extra-wide, extra-soft seats. Every appointment is in perfect, timeless taste.

This is the luxurious, six-passenger Convertible that you've promised yourself to own some day. It’s just one of the great models in Lincoln's two great new lines... the Lincoln and the Lincoln Cosmopolitan. 2

STRICKLAND MOTORS, INC.

3327 N. lllinois St.

-————

failed to reas total. Student 839 as compar year. Some 7929 ) ficated during riod compare 1 Commercial | showed an ine to 764. Light Ors Despite the light - plane n closed and 1 been far in th light planes is Many walks sented in the They range f ers, sportsmi and salesmen stunt filers, Ci

Martinis Art Love

Times 1 SYDNEY, A Recipe for b( attendance: Dry martini Two Sydne) by great emj openings, rece tail bait. Now they the crowds.

Set to Aid

Times GREENCA| Maddox, Putn announced hi co-operate in 60-mile-an-ho the highways the Indiana

Few Doors So “Always 8 S

py an kidney tubes flu; your blood,

Safe-On-