Indianapolis Times, Indianapolis, Marion County, 13 March 1946 — Page 6

! “33—Distitians today advised -harried house-| erat food budget should eat at ‘sweets, fats

substitutes for most wheat products, salad and one Re teres] 4 dadl I.

re wiaminon . . freien prom ETT

a

ul stitute—To Aid Starving

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and oils to provide food a two-point program; Swear

i

follow a

i Some foods, however, simply ought t to be.

Jed, they

stand-bys as “the takes wheat, fats ~ the double - decker : fried chicken, French neg fried potatoes, and pastries. . tute Foods they sald should be sparingly and substitutes stretch out their use

: , S0y bean ‘bread, and rye bread, or fill up on potatoes, spaghetti and other starches. One slice of whole wheat bread gives you all the wheat you need

daily. Cereals—Eat oatmeal, rye krispies, cornflakes and grapenuts and rice. Cookies—Eat graham crackers, oatmeal cookies, rye crisps and soybean crackers. Flour—Try potato flour, buckwheat flour, soy bean flour. Sugar—Try honey, molasses, corn sirup. Salad Dressings—Try lemon juice, for tart dressings; Roquefort or other cheeses with cream for tasty dressings and whipped cream for sweet dressings. Stretch mayonnaise with milk when using it. Lots Healthier

left-over dessert, health would be

altogether,” one dietitian said, “It may not be as much fun but it is a lot healthier to eat less rich foods and more plain ones.” A day’s menu, which if used only once & week by every family in the country, would save a oconsiderable amount of scarce foods, was suggested as follows: Breakfast: Fruit juice, oatmeal, two eggs any way but fried with one slice of buttered toast; beverage. Should Have Butter

Lunch: Soup made with the wa-

fra, ewimes or rics cakes bev 7 | AND IN NEW YORK

Late Snack: Open face peanut butter sandwich, raisins; milk,

ance the lack of sweets; rice, pota-

and oatmeal provide starches| Friday: Sgt. Warren B

> eaten in wheat products, ,

and meat fats, butter and peanuts Bie. T. Sth Gr, Ni E. Ryne Dy are used to provide fats and oils. in Gr, Robert J. Lawrence, Pfe, Virgil

Some butter must be eaten daily to. provide for nutritional needs.

Nutritionists added one word of’ Sat’ Robert 3 Swinford.

veterans scheduled to arrive in New In .this menu, fruit sugars bal-| York to be processed at Atterbury:

| ved Sunday: T. Sth ‘Gr, Joseph C. Bord-

warning—don't go too far. A man

with moderate activities and a modleast eight ounces of butter, or

fortified margarine weekly, and approximately three slices of bread

LOCAL VETERANS DUE

Following is a list of Indianapolis

Aboard the Bardstown Victory arriving . Simpson ho the Antioch yictory Htking vada) today: Lyle R. Pelkin, Parton and Pvt. Wayne L. Osburn, Ya the Pomona Victory which are C.. W, Arlin G. Walker and 8.

ETT Tne

DOWNSTAIR

C/B Corset for Comfortable Control

$3.00 This C/B corset will give you a new figure , , , achieved by a clever front lacing and a high waist control. * Light in weight, but firmly boned. Excellent for the mature figure. Sizes 24 to 34 (waist). ’

’

Fruit-of-the-Loom Nylon Bra

$7.00

The bandeau for youthe ful charm and grace. So easy to launder and dries in a jiffy. Sizes 32 to 38.

5 «2 AYRES’

DEPT. — Downstairs at AYRES’

WLLL CUA

@® “There’s a trick to calling a long list of people without

On OUR Party Line We allow a little time

OUR PARTY LINE

WE'VE MADE IT

monopolizing a party line.

“This is the.way that works out best on our line... and we have a lot of telephoning to do for various organizations,

Y we don’t try to call the whole list at one sitting. A few

calls, then a few minutes wait to give someone else a

chance to call in or call out;

/ w, keep our conversations short.

WHAT

Y We avoid starting in on a list during the early part of the evening when our line is usually busiest.

9 “It’s all part of the Good Neighbor Plan we have worked out

with the others on our line, so that we can all get the most out of our pasty line service,”

Fite.

AYRES'Y DOWNSTAIRS © STORE

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THE INDIANAPOT 1S TIMES ee

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Every Woman Must Have at Least ONE

SPRING COAT

and SUIT...

here they are with newest fashion details AND BUDGET PRICED. .,

THE COAT-—Flattering flange shoulders and a high collarless neckline are carried out in beautiful all-wool suede cloth. Smartly trimmed in braid. In black and

colors. Half sizes nag 00

THE SUIT—It's a cardigan women’s halfsize suit in all wool crepe. Ingenious tucking at the waistline gives you new slim lines. In black and colors. Half-

sizes epee Sb 00

FASHION COATS and SUITS—Downstairs at AYRES'—

Bumper Brim for Spring

$ 5.00

In Black, Brown, Navy and White

Women love this high-flying bumper brim straw , , . with either flower or ribbon trim. Sketched in swiss braid.

FASHION MILLINERY-—Downstairs at AYRES’

Zyl #7

or SOY SOS

Bow Pump With Distinction

56 95 Flattering pumps wisely designed for the woman who desires smartness as well as comfort in shoes. Open style in patent and gabardine with patent

bow trim and Flare Fit insole. Black only.

FASHION SHOES— Downstairs at AYRES'

OOOO LAO AAO OR

el < dm £1 yok

A jumper especially for women!

tons down from the waist. black. Sizes 38 to 44 in the group.

C= The “BUY WAY” of i Fashions Especially for Women!

Versatile Spring Jumper With an Air for Flattery

$3.98

This rayon

luana jumper has two pleats in front and but- [

In navy, brown and

“Vicki Lynn” Bow Blouse

$9.90

Another smart “*Viecki Lym" blouse for women. Pretty bow style inrayon crepe. Pink, maize - and white. Sizes 40 to 44.

A Half-Size Rayon Gabardine Skirt

$3

Spring demands extra skirts . . . and this rayon gabardine is a “must” for you. In black, brown and navy. Sizes 1814 to 2414.

“Vicki Lynn” Ruffle-Trimmed Blouse

$9

This “Vicki Lynn” rayon crepe blouse is a perfect complement to skirts and suits. only. Sizes 40 to 44.

WEDNESDAY, MARCH 1 13, 1046.

Use Our Convenient Layaway!

jumpers, White

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SPORTSWEAR Downstairs at AYRES®

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