Indianapolis Times, Indianapolis, Marion County, 30 March 1943 — Page 13

* ually add farina mixture. Cook slow-

ig an n upset world 18, oun plenty of!

: “are America’s a aod We “rice, also are

re Thank goodness, there’s one

two most common cereals. Rolled liked for the morning porridge. But

“a cereal dish Teednt stop at breakfast or with this course. i. It may go on to other meals and be featured there in all sorts of

: Interesting. and delectable dishes— 3 gakes, quick hot breads, macafoi, sngiet spaghettl, ‘hominy grits, pad:

Et vi a. porridge, you can -a pleasing breakfast change

by combining two kinds of cereal. |

Rolled oats and rice: go well togeth-

in proportions of three parts|

led i ho one pars re

WHEAT FLAKES ‘added to the batter for muffins and" cookies also combines two ceréals for better results. (Wheat flour is as much a cereal as wheat flakes), The cereal flakes give the baked pmoduct a delightfully crisp texture. Bran cereal, on the other hand, imparts a nutty flavor’ to the puddings and other dishes to which! it is added. Cream farina shapes up deliciously in fanina Putlerseaich pudding. " Tn

FARINA UAITRSCOTOR . PUDDING

1; cup enriched cream farina ¥ cup corn sirup «3% teaspoon salt 8 cups milk 1 teaspoon vanilla Hot butterscotch sauce

Combine enriched cream farina, sirup and salt. Secald milk; grad-

ly, stirring constantly, until thick. . Cook, covered, over hot water 10 ‘minutes. Add vanilla, + Pour into greased mold; chill. Slice and serve with hot butterscotch sauce. Serves

four. ® ” 2

Whirling Dirndl

$ Ge Lo

~~,

o J 0)

e

* HOT BUTTERSCOTCH SAUCE

1 cup corn sirup 1; cup sugar 1 tablespoon. cream 1; teaspoon vanilla 4% teaspoon salt . 1 tablespoon vitaminized * margarine 2 tablespoons; boiling water

Combine sirup, sugar and cream;

boil slowly, stirring occasionally, to] ; 16 cents in coins, with your name,

address, pattern number and size to The Indianapolis Times Pattern Service, 214 W. Maryland st.

232 degrees F. (or when a little dropped into cold water forms soft ball). Add salt, vanilla, margarine. Stir; add boiling water. » ® 2

WHOLE WHEAT FLAKE MUFFINS

6 tablespoons vitaminized margarine * ‘2% cups whole wheat flakes 1% cups self-rising cake flour .. % cup sugar lege _% cup milk

Melt margarine ‘and stir wheat flakes into it until well mixed. Sift

+( flour and mix sugar and half the

wheat flakes with it. Break in egg and add milk, stirring until ‘dry ingredients are barely moistened Sprinkle a few wheat crumbs in bottom of each well-greased muffin cup. Fill 3% full of batter. Sprinkle rest of crumbs on top. :- Bake in hot oven (400 degrees F.) 20 to 25 minutes. Serve hot. Makes 12 2%-inch muffins.

6, Tand 8 years. yards 39-inch material, ric-rac.

5

Can’t blame little sister for act-

ing coquettish in this darling frock with snug top and whirling dirndl skirt.

Pattern 8385 is in sizes 3, 4, 5, Size 4 takes 2% 5 yards

For this attractive pattern, send

Save fabric! . See a dozen new ways to re-make old garments into useful new fashions in our enlarged spring pattern book and sewing guide, Fashion, just published. It contains 98 new patterns, has 52 pages. The price is 26 cents.

Hotel's Troubles

. Restaurant managers are feeling scarcity of pots, pans, chinaware and silver. One large hotel substituted wooden spoons for silver in serving refreshments to a meeting of 1500 people... . . Canada is making cups without handles.

‘Rationed’ Operations

With a minimum of workers, hospitals are struggling to still give good service. In some hospital doctors are “rationed” to four operations a day, with emergencies taken

care of, of course.

Housecleaning IP YOU NEVER house a good ald-Tashumed, your lar-to-attic spring cleaning before, this is the year to do it. Overhauling everything in - the house will help “make ‘em last,” and you're going to have to make more and more things last for

scrap you'll probably uncover! Because our fighters are using a lot of “cleaning” materials to sweep the seas of enemy subs and mop up the axis generally, youll find spring cleaning a bit different this year. The chart shown here pictures some of the

have, scarce.

® " 2 Dust pans (1) for instance. No metal can be spared for them. If you haven’t got one, though,

can’t have or will find

ed fiber ones. A wooden scrub bucket @ like your pioneer grandma’s may have to do you if you don’t have a

care of your galvanized . pails, wash tubs and other containers. Mend them when they spring leaks. Because when your hardware dealer’s present stock (if any) is exhausted, it will be tough - to get more. You'll get a break on soap (3) for there’ll be plenty of all kinds. Don’t make your own. Turn in the fat that it-would take for use in .making essential war goods— explosives, for instance. Most water softening agents are plentiful, except household ammonia, of which there is very little available for cleaning purposes. » » » Steel wool (4) is out for civilian use, but there’s no shortage of elbow grease, which, with scouring powder, will do: the trick. Sponges (5) are scarce. Even in peacetime the supply of natural marine sponges never filled the. demand. Now the demand 'is multiplied. Rubber sponges can

the duration. Also think of the

familiar cleaning tools you can:

“you can get paperboard or mold=

Tools will

metal one. Take precious good

no longer be made. But those rectangular, Swiss - cheese - like rayon sponges still are being produced and are very efficient. You can also get chamois skins for window washing. If you have good quality cleaning brushes (6), treat them gently. ‘They're probably made of Chinese hog bristles which can’t be obtained now. - Brushes made , now are of horsehair, which is less satisfactory. Scrub brushes are not affected, as importation of the Mexican vegetable fiber used for their bristles still con-

JANE JORDAN

tinues. Vacuum cleaners (7) are, of course, out for the duration. Some dealers may have a pre‘war cleaner or two on hand and you have a fair chance of getting a reconditioned second-hand one. If you don’t have a vac or a carpet sweeper, you'll have to go back to the ‘broom. And one more: thing you need not worry about is a mop (8). There are plenty, but even if there weren't, you could easily make one from a stick and some old rags or light rope.

Crochet Mais

DEAR JANE JORDAN—I am ga girl of 18, going with a .boy about six months younger. I like him a lot and he likes me but his mother|: disapproves of his seeing me. He is just her stepson but she got him through the court when he was five years old. She disapproves of every girl or boy he makes friends with, We aren’t high-class people and we aren’t low-class people. We are just plain working people and so are his. Yet his mother wants him to go with the higher classes and even has brought girls to her home to try to get him interested in them. He says he doesn’t want to go with anyone but me. I have been married and I am not divorced but I am going to get a divorce, I married at 13. My stepfather mistreated me and I thought I would be happier married.” The man I married was 25 years older than I. He was wonderful for five or six months and then treated jme worse than my stepfather. "I lived with him three years because he made me believe I had to and I was too young to know that I didn’t. Now he doesn’t want me back but is stubborn about a divorce. Should I stop seeing this boy or any boy until I am free or should I stop seeing him at all? I live with my aunt. We never stay out late. We just go to the show or howling and then come home and talk to the family, ' His mother and my aunt were

very good friends before we started

eee——————

SIRI ARNVRARVRRNR AAA

HOW TO TURN IN YOUR

Yo government is-now asking you to bring in your burnt.out electric light bulbs and fuses to official salvage collection sta‘tions established for this specific purpose throughout Indianapolis

and Marion County. These special salvage depots with official red, white and blue signs are conveniently located wherever electric

light bulbs are handled—as electric dealers, drug and grocery

stores, apartment buildings, factories, etc. : : The outside glass of the bulb may be broken away, but be sure ° to leave the inside glass stem with the wire. If you prefer, the entire

light bulb may be deposited.

A burnt-out light bulb or fuse may not seem like much *‘scrap” to you, but collectively they represent a source of many pounds of

vital brass and nickel. For instance,

1,000 old light bulb bases are

the equivalent for 40 compasses which could guide our fighting men

. through the jungles of Guadalcanal. Your help is needed now,

ces Thedemand i is great. . . .

How Your : Old Light Bulbs Go To War

Collection of light bulb bases and fuses from salvage depots is being supervised by the Indianapolis Power & Light Company. Tee Diamonp Caan’ Ano ManuracTURING CoMPANY then separates and recovers the high-grade brass and 99.2% pure nickel wire. The metal goes to war industries for Yeapom-—the proceeds to the

# This massage approved by. John Pr. Collet, Indiana Di. = rector, Industrial Salvage Branch, Conservation Division

. | Jordan, who ally. answer your questions

going together but now his mother says awful things about me and my family. Please advise me. CARROLL. » . 8 » Answer—You have no one but yourself to thank for this trouble. Girls who do not want disapproval cannot afford to break the hard and fast social rules of their class.

One of these rules is that a mar-| ried woman should not have dates! {§&

with another man.

You knew this, but could not

deny yourself the. pleasure of going out with -a young man before you were legally free to do so. Now you are faced with the consquences

of your self-indulgence and you feel|

mistreated. Since the people who are important to you and to the young man are so opposed to your conduct, the only sensible thing you can do is to stop seeing each other until your divorce is granted. If you expect people to approve of you, you will have to respect the social customs of your set. After the divorce, if you want to see each other, at least there will be no legal objections. While I do not believe that any mother should attempt to ‘choose her son’s friends, this woman deserves some, credit for sticking by a child who was not her own. If you had more respect for her good qualities, perhaps she would have more respect for yours in turn. A child marriage is a serious mistake for which you should not expect complete exoneration, even on grounds of your youth. Your task is to live it down and prove that you have learned something from the experience. This attitude will earn’ you more respect from people than you are receiving.

JANE JORDAN. Put your problems in ‘a letter "to Jane

this column da

Seed Outlook

There will be plenty of vegetable seeds for the 1943 victory gardens. Stocks will be low in some varieties of onion, beet and carrot seeds, the department of agriculture says, samen ig ETD

Your Ration Book:

~ Don’t lose your ration books!

They're worth more than money for :

they can buy things money can’t— food, gas, shoes. Britain advertise-

ments stress cost in ration points.| Horses and Shoes

Horses have their shoe problems, too. A set lasting about three weeks, bakers and dairymen who switched to horse drawn delivery wagons are having trouble getting them shod.

By special treat. ments—proven in thousands of cases, ' No: other method can’ show. such: a record of results, Seven different methods make this the fastest, safest and surest system of reducing ever. developed.

LOW RATES THIS MONTH

1¢'s fun to Toss this new easy g Way. Remember you must be TRIM and FIL Wo

| Dessert, Goes | Off to War

|easy-to-make dessert for Junior has p lem:

“ |and will keep long in all climates 4 | without becoming rancid er sour is ‘the newest of the concentrated

| purchase of 356,000 pounds.

. | to speed preparation of fillings for

'

Now Junior’ 5s.

By JANE STAFFORD "Science Service Writer

THE CUSTARD POWDER that provides busy mothers: with. an

taken on new and world-wide importance .in the war feeding prob-

A special type that has a delicious flavor, high nutritive value

foods being prepared specifically to send to the united nations, - the U. 8S. department of agriculture announces. The food distribution administration has just arranged for

The new type custard powder is a mixture of dried egg yolks, dried skim milk, ‘vegetable shortening, artificial vanilla and salt. To prepare the custard, the cook first makes a paste from eight ounces of the powder and one-fourth pint of water. - Then she (or he). adds one and one-half pints of water and boils for two minutes. The result, says the government announcement, is a tasty pudding which is more than a dessert because it has enough food value to sustain a person for many hours. ” # ” THE NEW PUDDING is higher in nutritive value and can be kept longer than anything of the type previously known. It is high in mineral salts and sugars and contains vitamins A, .B-1, B-2 and C. Each pound supplies about 1950 calories and has a protein content of more than 11 per cent. The custard powder used at home

custard pie as well as of children’s desserts does not need to provide so much nourishment because vitamins, minerals, calories and protein can be supplied by other foods. Housewives ‘in other of "the united nations, however, find it difficult

ping situation to get many foods required for a well balanced diet. The new custard powder will help solve this problem, :

. ¢ - . Anti-‘Stickum’ . If you can't help folding or creasing rubber articles before putting them away, sprinkle a little cornstarch or talcum powder be-

‘QI have a lovely old black lace|

‘to the last. Starch with a thin.

because of the war and the ship-

shawl that needs laundering. Can it be done at home? A—To wash black lace, make a suds from pure, hard white soapj. and boiling water, and add a tablespoonful of oxgall to set the color. Allow this to cool until it will bear the hand, then immerse the lace, and cleanse by squeezing gently with the fingers. Rinse in two or more cold waters, adding salt to the first and bluing

solution of gum arabic. ~- Q—Is there a meat allowance for dogs, cats or other pets under the share-the-meat program now in effect? A—Not of pork, beet, veal, lamb or mutton. The office of war information says that if you. insist on feeding pets: these meats, you should in faimess subtract them from your own personal allowance for the week. If you give your dog, for example, a pound of these meats, your own personal quota should not exceed 1% pounds. No allowance for pets is included in

on the face, thro at, a Jegs or 2 part of e. body where ¥ I r-gro is unwanted can: be nessly moved the modern vay | i little cost to you. Consult ithout sharge ang results guaral Prices moderate

Whittleton

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Living Rooms, Dining Rooms ean Kitchens

Ro te | 6 7k 10° |

ENTIRE ROOM {10 ‘ROLLS WALL er ory : 18 YDS. BORDER 82

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AND Mix with water. Brush or roll EXTERIOR La Dries” sight. One. cont

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tween the folds'to prevent sticking ‘together.

5919

By MRS. ANNE CABOT ‘Mats thick enough to protect your fine table from the hottest of platters and casseroles—and pretty enough to give as a wedding present! To obtain complete crocheting instructions for the table protectors (Pattern 5497) send 11 cents in coin, your name and address and the

in| Pattern number to Anne Cabot, The

Indianapolis Times, 530 S. Wells st., Chicago. Anne Cabot’s winter album now available—dozens of suggestions for smart, warm knit and crocheted garments, patch work ideas, quilts, embroideries—send for your copy. Price. 16 cents.

-s if you piok the right days and. schedules

Re dm travel nn Buses "Daily. fo CHICAGO

COR. DELAWARE & OHIO STS. “"igg™~

NUTRITION KNOWLEDGE IS HOME FRONT WEAPON

A Weekly Series of Articles on the Proper Feeding of Your Fam"ily presented by the Indianapolis Chapter of the American Red Cross and. the Marion County Office of Civilian Defense

The ay of nutrition is especially important in wartime. A knowledge of foods and

the healthful elements -they contain will help.

every housewife to plan meals, even under a rigid rationing program, which will keep her entire family healthy, happy and resistant to disease. We are rationing our food so that our fighting men and our allies may have the food they need to press forward to an early ‘Victory. Sometimes, we on the home front are going to lack something we want and are used to, in which case we must make other things’ do. A basic knowledge of nutrition will help us in planning our meals so that even though we lack certain things, we will know what to use in their place.

Malnutrition a Threat in Peace or War | Malnutrition is definitely a disease. As far

‘as your appetite is concerned you can be satis-

fied and well fed and still suffer from malnutrition. There are certain definite signs which are symptoms of malnutrition. These are— poor skin—dull hair, bad teeth, poor posture, dullness, unstable dispgsition, poor appetite,

underweight, lack of alertness, nervousness.

These warnings do not all appear at once, nor all in the same individual. Sometimes none appears for a long time. The surest way to avoid these symptoms and to assure ourselves that we are getting the proper things in our

. food for our bodily health, is to know the basic : laws of nutrition.

How This Problem Ca Be Faced Now

The homemakers of the nation must learn the simple laws of good nutrition. They must

. know what foods are essential to a well bal‘anced diet and why. They must learn how cooking affects these foods, ‘how packing them

can be done in the wisest way and the things children must be: fed for their best develop-

ment. Armed with knowledge, the homemaker

must put into practice what she knows in her own kitchen, in the schools, in the cafeterias

|| and lunch boxes of the workers; in hotels and

in preparation for mass feedings in case of disaster, Under rationing, more than ever be fore, it is necessary that, she know her food‘stuffs. She must learn how to substitute foods

in the diet of herself and. family with skill

‘and ingenuity. ‘She must know that if a cer-

~

Tests have won made showing how diet affects health. Two groups of children were fed the same diet with the exception that each child in Group A was given a quart of milk in addition to their regular diet, while Group B had the milk withheld. In one month, the children of Group A showed an advance over the children of Group B in growth, ‘general health and alertness,

Foods Not the Whole Answer

There are other elements necessary .for good nutrition and ‘health, In “fact, all the right food would not he sufficient without these other essential factors: ‘Good health

habits. These include regularity: of ‘meals,

regular elimination -of wastes, ‘regular habits of sleep and recreation. Plenty of water—at

_ least six glasses a day. Sleep—Regular amounts of sleep, sufficient for the person's age, weight

and activity. Fresh air—It is best in the open, but it also can be brought into the house at times. Exercise and recreation are the best ways to get the most benefit from it. Sunshine —The most vital of all: Natural benefits from sunshine may be supplemented by cod liver

. oil, or in other ways. Clothing—it should be

warm in winter and cool in summer. . If the body is too cold, much of the nourishment is wasted in just keeping warm. Medical and dental advice—It is necessary to be in good

. health and free from physical defects. In sick-

ness, special diets are needed as well as medi-

‘cal treatment. Many of the men rejected for

the army were found to become more health-

_ ful after dental work was. done.. Regular phy-

sical and dental examination are necessary for good: nutrition.

Articles to Cover Basie

Nutrition Rules -

‘ The objective ofthe American Red Cross (Indianapolis chapter) and the Marion County Council of Civilian Defense is to provide in this series of articles some of the fundamental laws of food and feeding. It is really a three-

.fold objective:

tain type of food is no longer available, or. available only in small quantities, that there Lx

Is a substitute food which contains