Indianapolis Times, Indianapolis, Marion County, 19 February 1943 — Page 24

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omemaking—

Putting Variety Into Sandwiches For the War Worker's Lunch Box

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BEFORE THEY

And they want variety; not ju For the pb Ty ;

1. Thin slices of pickle and |

pimiento loaf on whole wheat bread spread with horseradish butter. ‘2. Thin slices of - braunschwieger

{in a round bun spread: with mayon-

naise -mixed with minced raw cucumber or green pepper.

3, Thin slices of pot roast of beef]

on white * bread spread with ‘chili butter:

1 ol ] TO WORK in. war industries, lots of men | and women grabbed their lunches on the run—a sandwich and a soft drink at the drugstore counter—but now.they want more than a single | sandwich ‘packed into the lunchbox

$

on who has the job of supplying that variety here are some

t “ham on’ whole wheat” each day.

|How to Mind

'|they add, “calls for wise shopping,

i

*

Your B’s In the Diet

By JANE STAFFORD Science Service Writer FROM SCIENTISTS at the U. S. bureau of home economics comes a reminder of the importance of minding your vitamin B's. “The war demands for longer

’

ing more nervous strain, all may increase the body's needs for B vitamins,” these scientists point out. “And the wartime food situation,” to get enough B’s in the market et, and proper cooking to get

them on the dinner table practically |

intact.” Beriberi, severe forms of neuritis, pellagra and other serious condi-

Easter Beauty

‘hqurs, for heavier work, for endur- | [ili

B

auty—

Diet, Exercise Designed

|For the Thin

By ALICIA HART Times Special Writer DESPITE THE SLIM silhouette of fashionable clothes, despite women’s additional wartime activity, many still inquire: How can I gain weight and have rounded contours, especially pretty legs? If you are underweight, really thin, you may have to take your 100-yard-dash temperament in hand. It may explain your seeming inability to gain, although youll say you eat more than many plump

iit {pretties. The simple fact is, if you

are underweight, you are not eat-

“Ming enough of food you require in

view of the rate at which your body uses it up. The girl who has. an

ill | appetite may still not have an appetite for the amounts end varieties | |of food she needs. {| 1f you are underweight and also’ il have no appetite, try exercise. Any

physical activity, even new work, | [| J I

may increase your appetite. And UIE mI i:

DEAR JANE JORDAN—When I was 12 years old my mother died. Since that time Dad and I have lived with my grandparents. Dad thinks . that-since my grandmother is a woman she knows what I should do and not do. However, she is rather old-fashioned in her ideas. I am 16 now and I'm not allowed to go to other girls’ homes or to have young people at my house. I am not allowed to go to town or the show with a group, to write to fellows in service or to have dates. I'll never have any friends at this rate. One day I told my grandmother I was going to a neighborhood show with my girl friend. Instead, we went to town. That preyed on my conscience so badly that I didn’t do it again. I am writing to several be boys I know. One is in the my; BGC . FILI stationed in South America, ‘an Ly SANDWICH “1 Nes three are in the navy. When they 1. ‘One-diced hard cooked egg, two write, they address the letters to.my Blespoons diced celery, mayon- girl friend’s home.

_ 4. Thin slices of bologna on bread spread with parsley butter. Sd dd 8 =» = PEANUT BUTTER FILLINGS 1. Peanut butter and currant jelly ‘whole wheat bread. 2. Peanut butter and chopped tes, figs, prunes or raisins, 3. Peanut butter and crisp bacon, ayo or salad dressing. 4 Peanut butter and minced A pepper and mayonnaise. 5. Peanut butter and grated t and onion juice. 6. Peanut butter and crackers, acked three together as a salad ccompaniment. | 7. Peanut butter creamed wi o tablespoons orange juice and tablespoon grated orange peel or: orange marmalade). be

8 8.8,

tions result from lack of one o another of these vitamins. : “For one person who becomes out-and-out ill for lack of these B vitamins,” the scientists state, “thousands are borderline cases, suffer from vague symptoms, small but troublesome complaints that keep them under par. The chronic grouch, for example, or the lazybones, the tearful girl, the housewife with imaginary complaints, may be suffering for lack of food | containing enough of the B's.” ” u ”n

WHEN YOU GO to market, remember that the following foods get a star from nutritionists for being especially good sources of the B vitamins: Lean pork, liver and kidney and ‘other meat organs, whole grains, dried beans and peas, soybeans, and nuts — particularly peanuts. Other foods that supply] - : these vitamins include lean meats, What a gute figur swilagice eggs, milk, vegetables and fruits. year-old cut in this ens€mble. The You can see from this long. list|{frock is all prettied up with scalthat the family that eats a varied|loped bodice, buttons and ricrac diet is not likely to go short on the ing The button-down bonnet

B vitamins. The body, however, : . cannot store any of these B vita- and matching panties are also very

mins, but must have a regular as|gay with ricrac edging.

habitually tired, as many thin persons are. : . #8 =n = THE GIRL WHO needs to gain in one particular spot—calves and thighs, for instance, should exercise#hat spot slowly. Stand erect | | with your right hand on the back {lM lof a straight chair, and slowly draw your left leg upward toward your chest. Push the limb up, imagining a weight is attached to it. Then slowly pull it down. Repeat the entire exercise 10. times, then reverse, exercising the right . leg. Keep at this exercise daily for a couple of months and you will see an improvement. The slow motion builds muscle. The quickspurt, exhausting exercise, such as you very likely get in your habitual activities, streamlines muscle. So take your routines easy

The O. B. N. club of St. Agnes’ academy will give a dance tonight at the Riviera club. Proceeds will benefit service men. Serving on the arrangements committee for the dance are Miss Margaret Hurley (left) and Miss Patti Cronin. ;

so will rest, especially if you are raw

Sororities— |Phi Beta Show To Be Staged At Billings

One sorority group has planned a variety show for Billings hospital soldiers. The “Phi Beta Follies” will be

Talk on Teaching of Religion To Be Given for W. D.C. Group; Dr. Carpenter to Be Speaker

The American home department of the Woman’s Department club : will hear Dr. Guy O. Carpenter, superintendent of the Indianapolis area | 2. One hard cooked egg mashed TE roe h Secelve wy of the Methodist church, speak Wednesday on an applied education proWith two tablespoons chopped crisp o + not to t 11 her Po all. ‘Would gram. The program will begin at 1:15 p. m. and Dr. Carpenter will talk acon, % teaspoon Worcestershire os ne . ise whether to OD “Changes in Religious Teaching in Schools and Homes as a Result uce. Jo ii ion vis oe and fate or of More Advanced Study of Psychology and Sociology.” ~) At 2:15 o'clock a business session

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3. One hard cooked egg chopped

ith four stuffed olives; salad dress

Ang. | | 4. One sliced hard cooked egg with

ickle relish and mayonnaise.

~ | 5. One hard cooked egg chopped

luck take care of the situation? ALMOST DESPERATE.

vith »1 cup of leftover meat and without the legitimate companioneet pickle relish (for two sand-|ship of girls and boys her own age,

ches). 2

# SANDWICH SPREADS |

8

their fate is to be deceived unless the girl is so cowed she is afraid to assert herself.

Chili butter — Two tablespoons|desirable to deceive, as you yourself hili sauce with % cup softened but- admit, sometimes I think it is a

T. : : Horseradish butter—One table-

oon horseradish; 1% cup butter.

| Mustard butter—One tablespoon repared or horseradish mustard;

cup butter.

healthier characteristic than to accept frustration without a single protest. I do not mean to encourage you

think your situation can be handled

Answer—When parents condemn a girl to an abnormal life

While it is not

Temple Groups To Give Dance Sunday

The annual Washington birthday ball given by the Temple Bethel Sisterhood and Men's club will be Sunday evening at 8:30 o'clock at Kirshbaum center. Mrs. Abe Unger is general chair-

to deceive your grandmother for I}... .,4 will be assisted by Mrs.

Louis Rappeport and Mrs. Barney

| Onion butter—One teaspoon finelyiin a better way. You have had the | .. . : inced onion, onion juice or chives; |spirit to go after friends'in the face Podkin, Other committees are Mrs.

, cup butter.

of unreasonable disapproval. Surely

Samuel S. Dicter, music chairman; Mesdames Mack Laner, Harry

| Parsley butter—Two {ablespoobsithe same spirit will enable you t0|gseol and Max Shalansky, decora-

inced parsley and one teaspoon| campaign for freedom in keepin . mon juice: % cup butter. paign PINg| tions; Mrs. Henry Blatt, program

Pimiento butter—Two tablespoons

opped pimiento; % cup butter.

o Give Luncheon

| A covered dish luncheon will be held Wednesday at school 67 by the tephen Foster Kindergarten Moth‘ers’ club. Following luncheon there ill be a question box discussion ected by Mis. Charles Martin,

ergarten teacher.

2

with your age, which is 16, not 6. Start first with the easiest concession you can win, namely the right to visit back and forth with your girl friends.

contemporaries.

consciousness all of her life.

another,

ads, and Messrs, Laner, Sam Rose, Jerome Wachter and David Granowsky, Men's club, arrangements. Dancing to Harry Williford’s or-

girl fri No girl whose |chestra will follow a variety show. association is confined to adults|The show will include a one-act alone has a chance to adjust to her |playlet, “The Bride Said Yes,” acted 1 She is apt to be|py the sisterhood and club. Mr. and handicapped by shyness and self-|Mrs. Dicter will be directors and

Don’t | Mrs. Phil Levan is to be accomask for too much at first but when |panist.

one point is gained, push on to

Men in uniform will be admitted without charge. Part of the pro-

Surely a girl of 16 has a right|ceeds of the dance and show are to

and election of officers will be held with Mrs. William C. Bartholomew as chairman. Judge Hezzie B. Pike will give an address in the afternoon on “Trust Funds and Annuities Women Should Know About.” ‘ Mrs. John Berns and Mrs. Roland M. Cotton will be chairman on the social hour assisted by Mesdames C. F. Brigham, Frank O. Downs, Frank Jennings, Norman F. Phelps, Harry Plummer, F. E, Vance and D. J. Zimmerman, 2 2 ”.

Frank N. Wallace, state entomologist, will speak on “Wild Flowers” for the meeting of the garden department at 2:30 p. m. next Friday. A business meeting with Mrs. Norman F: Phelps presiding will precede the program. The social hour following will be planned by Mrs. Bert S. Gadd and Mrs. Frank BE. Gates. Mrs. Alvin C, Barbour will be in charge of war bond and stamp sales. :

D. A. R. to Present Gift to Red Cross

The Indiana Daughters of the American Revolution are planning to give a mobile blood plasma unit to the Indianapolis chapter of the American Red Cross, according to

presented Tuesday by Pi Zeta chapter, PHI BETA, national professional fraternity of music and speech, for soldiers in Billings General hospital, Ft. Harrison. The committees for the program have been announced by Mrs. W. R. Richardson, president. The costume arrangements committee will be headed by Mrs. Frank J. Billeter with Mesdames Frank Boles, Richard Fielding, Albert Dalsheimer, Thomas Bunch and Vivien Arbaugh assisting. - Transportation is being arranged by Mrs. Harley W. Rhodehamel and Mrs. George B. Gannon. : The program, a variety show of music and drama, is to be under the direction of Miss Bernice Van Sickle with songs written and directed by Mrs. Carolyn Ayres Turner, There will be 27 in the cast.

ALPHA XI DELTA alumnae will meet at 8:30 p. m. today at the home of Mrs. Emily Thornberry, 2244 Broadway. A report will be given on furnishings and magazines purchased for Camp Atterbury. Co-hostesses will be Mesdames E. G. Schaefer, Carey Spicer, and Alan Rathbun.

Mrs. Delbert Rogge, 3720 N. Meridian st., will entertain Beta chapter, KAPPA ALPHA GAMMA, next Friday at 7:30 p. m. The president

well as plentiful supply. So each meal, if possible, and certainly one meal every day, should contain food that supplies the B's. In the kitchen, remember that heat destroys some of the B vitamin value: of foods, so toast the bread lightly and cook the vegetables as short a time as possible. When foods are reheated they lose still more B vitamins, even though they may retain other food values. This] means that when reheated food is served, a fresh source of B vitamins should be added to the meal. Be sure to rescue the B vitamins that get into cooking water by saving the liquid to serve with vegetables or in sauces and gravies.

Auxiliary Plans Card Party

The ladies’ auxiliary to the Indianapolis Fraternal Order of Police will give a public benefit card party Monday at 1:30 p. m. in the Food Craft shop. Proceeds will be used to complete the furnishing of a “day room” at Camp Atterbury.

The committee in charge of table and special prizes are Mrs,

Pattern 8357 is in sizes 2, 3, 4, 5 :

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Making Raincoats Last for Duration

You'll want your rubber raincoat to last for the duration. Upkeep is simple—just cleanliness, and adherence to the rule that rubberized garments should be kept away from excessive light and direct heat. Remove mud splashes and other soil immediately after the garment is taken off. Wash spots with a cloth that has been wrung out of cool, sudsy water, and rinse well with a damp clean cloth. When smooth and dry, hang away on & wooden coat hanger. :

The first issue of.

Meet Monday

‘ A business and social meeting will be held at 7:30 p. m. Monday by Kappa chapter, Delta Sigma Kappa sorority, at the home. of Mrs. Earl: Shimer, New Bethel.

is ‘Mrs. George Kerr.

Fa-Lo-Sis Club Books Dinner

A “pitch-in” dinner w . be held by the Fa-Lo-Sis club at the home

of Mrs. Joseph Faucett today at 6:30 p. m. A business meeting will follow. * This is to be the last social meeting of the group until new officers are installed in April. Mesdames Maurice = Goodwin, Thomas Culver and William Watson are planning the menu and entertainment. ;

Nora Shanahan, chairman, and Mrs. William Ott and Mrs. Martin Fahey. Tickets may be obtained at the Food Craft shop. A meeting of the auxiliary will be held Wednesday evening at 8! o'clock in the lodge room at the Spencer hotel. Mrs. Roy McAuley will preside. +

Mrs. LaFayette L. Porter, Greencastle, state regent of the Indiana Daughters. Arrangements for the presentation are under way at the present time. : The giving of blood plasma units and establishing of centers has been the national project for the D. A. R. this year. The national society has contributed $52,000 to the Red Cross for this project. Members of the organization have also bought over $5,000,000 in war bonds. ;

HOME FRONT FORECAST

By ANN FRANCE WILSON Times Special Writer

WASHINGTON, Feb. 19.—Spring must be close at hand, because OPA’s experts have started to work in earnest on plans to ration milk, butter, cheese and other dairy products. Time to start rationing, the experts say, is when supplies are plentiful. They are just waiting until the meadows are lush and green and the cows are bountiful before starting to ration dairy products. ’ Canned milk, cheese and butter are almost certain to go on the restricted sales list. But the OPA men don’t know what to do about ak ; fluid milk. Virtually each milk shed has its own peculiar milk supply problems. OPA may try to ration fluid milk on a localized basis in areas where facilities are available to process a large

| " lub Books Dinner to go downtown by herself or with|go to Camp Atterbury. The 22d anniversary dinner of|friends when necessary. How canp e Inter Alia club will be given at|she, learn values if she never is :30 p. m. tomorrow at he Athe-|allowed to shop for herself? How um. Husbands of the members|can’' she learn to find her way 1 be guests and the Siestaly about or take care of herself in ent will include movies and games. | 2a crowd if she never is permitted — : A —— | to go out of her own neighborhood?

| - You might try allowing one letter

to come to the house for you just :) For Duration

Travel-Study Group Meets Wednesday

The Hawaiian chapter, International Travel-Study club, will meet at the Colonial tearoom Wednesday, at 11 a. m. Mrs. C. J. Ancker will speak on the “Philippine Islands.” Mesdames R. J. Worthington, Ir-

to see what happens after you have had time to make your demands felt. Maybe it won’t cause as much |vin T. Smith and Alva Shake will fuss as you think. If it does, I can’t|be hostesses. blame you for receiving mail at|another address. Point out continually, in a nice, reasonable way, that you are growing older and cannot'be kept a baby forever. One way to convince a family that you are growing up is to assume more and more responsibility around the house and then ask for more freedom in return. JANE JORDAN.

Tip to Preserve

Paint Brushes

When you finish painting, take care of the brushes, because good bristles are becoming scarce. Rid the brushes of as much paint as possible by immersing them in naphtha, kerosene, or other paint thinner. : Shake and wipe off. Then wash in

heavy soapsuds to be sure of rer moving every particle of paint. This should leave the brushes pliable and soft. Rinse well, dry, then wrap in paper and store flat. :

{Is Shower Guest

Miss Annabelle Herdrich, whose marriage to Sergt. Vern F. Kelly of Camp Haan, Cal., will be later this Imonth in California, was to be honor guest at a miscellaneous shower today at the home of her parents, Mr. and Mrs. Charles F. Herdrich, 1349 Edgemont ave. Hostesses were to be Mrs, Herbert Eckels

and Mrs. Howard Nichols. Pl a y Brid ge Thur S day

The Children’s Sunshine Club, Inc., will have a luncheon-bridge at noon next Thursday in Ayres’ tearoom. The committee in charge includes Mrs. G. G. Evard, chairman, and Mesdames W. J. Weaver, W. F. Bradley, Harry Herrell and Letitia Evard.

Put your problems in a letter to Jane Jordan who will answer you in this column daily. Your questions

Speaks at Tea

Miss Kathryn McPherson was to speak to the Bonnie Briar Literary club at its Washington birthday tea at 2 p. m. today in the home of Mrs. Thomas W. Langston, 2047 Park ave. Her subject was to be “Service on the Home Front.” Mrs. part of the supply. Florence MacDonald was to sing. a) : / 8 8. ; ) : i OPA MEN are afraid that Economical Dessert : RN \ the back-to-the-farm-for-r a ~ ment movement, which startFor an economical dessert, bake F : ed when steaks got scarce, | ¢ plain muffins in three-inch muffin may spread to dairy farms, pans. Split and serve with raisin| what with milk rationing imsauce. Be sure to stir up a double pending. They conjure up [batch of muffins to provide those around the barn at sunup and whisextra servings.

Observe Anniversary

Mr. and Mrs. Henley Hottel were entertained Tuesday by a group of friends who gave a dinner at Catherine’s restaurant jn observance of the Hottels’ 25th wedding anniversary. Nineteen guests attended.

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Wb Comp 235 MASSACHUSETTS 2 A. Rad ¥. : visions of city folks lurking pering “Joe sent me.” # ” z ” 2 » FAMILIES with children will get preferential treatment when * milk rationing starts. Extra allowances of canned milk will go to families with nursing infants. » n ” » ” "

‘THE ARMY quartermaster has discovered a new method of moving tremendous supplies of butter to our troops overseas. First he developed a butter which wouldn't melt or turn rancid below 120 degrees. But it was just as bulky as an ordinary pound of butter, And you couldn’t dent it with a pick ax in sub-zero temperature. Now the quartermaster has found a way to dehydrate butter and reduce it to powder. A few spoonfuls of powder and some water is all you need to make a pound of tasty butter. This is good news for the fighting men—but it ‘means less butter on the: home front. ” ” » # ” » ’ SHOE CLERKS who for years have been squeezing women's feet into shoes they told her were too small are going to get a break. Under rationing shoe stores will be hard boiled about “returns” of newly purchased shoes. It behooves milady to forget about vanity and make sure her footwear really fits before leaving a shoe store now. Bunions aren't flattering. A yi » ® ” ” » ” 411 * THE GOVERNMENT wants all the Manila rope it can get, 200 "| feet or more in length and three-sixteenths of an inch or more | in diameter. : The shortage of good marine rope is one of the most. ‘| ;acute in the country. . . Duck and goose feathers are worth 10 4 : ) At million fowl

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Social activities, sports, and vacations may be out for the duration, but you can offset the loss by discovering "the family next door.” You'll be entertaining these folks a lot, from now on . . . and you'll want to offer them the best of everything. Be sure to use pure, crystal-glear Polar-ICE Cubes in the drinks you serve! :

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