Indianapolis Times, Indianapolis, Marion County, 11 December 1942 — Page 24

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Meal Planning Becomes a Job Hor | Bryon from Mama to Uncle Sam

~~ MEAL PLANNING was once merely a one-woman Job in which food Was bought, prepared ‘and served to a “food (un)conscious” family. , Today, meal planning is an important busindss in which the homemaker, grocer, manufacturer’ and even government authorities Join forces to ! your gaily diet. : ‘The fest “big. dish” they set before the country is rationing. Rationing, which 1s nothing more than dividing the food supply,’ begins with the “share the meat” plan. Large supplies of choice meats| must go to our fighting forces which | means that those on the home front have a generous amount of new cuts and parts of meat to explore and enjoy. There are fascinating ways to extend the flavor of meat by com-| bining it with other wholesome foods. When ‘you reduce the amount of meat in the day's menus, choose extenders that have the same nutrients found in meat. Meat is important for its protein, food mineral iron and the B vitamins—thiamin and niacin,

‘Stretching’ the Flavor

WHOLE GRAIN and enriched foods contain an appreciable amount of . those nutrients. By using such ‘mineral and vitamin-enriched foods in meat dishes and in other forms in the day’s menus, these valuable daily food requirements will not be wanting. Other extenders "that make the flavor of ‘meat “go farther” are crackers and -cracker meal. These I believe his cynicism. indicates|basic ingredients produce superb that his ‘self-esteem needs bolster-| meat loaves, croquettes and meat ing. I do a pretty good job of balls, that by petting and praising him| Creamed oysters or creamed meat constantly, and I enjoy doing it.|and egg ‘combinations served on However, after one of his outbursts salted crackers are delicious and of cutting remarks I quit the petting |easy to serve as alternatives. Cheese for a while. and peanut butter sandwiches boost «Some of my friends and some of | the protein quota for the day, his family and mine wonder how I|blending well with vegetable cockget along with him, They don’t|tails, salads and beverages. know he is never like that when we| Try your-hand at a bit of meat are alone. Probably I- should not|extending with these recipes: let what other people think bother CRANBERRY MEAT LOAF

me but I can’t help it. ; ‘After he has hurt my feelings in| 2 cups ground cooked ham 1 pound ground uncooked veal

front of our friends I feel very little affection for him. I am afraid| 2 shredded whegt biscuits, rolled that sometime he is. going ‘to kill fine

my love altogether and I do not| - 3 tablespoons chopped parsley

pans that: to happen. / MRS. M. M. M. 1 teaspoon minced onion 1 teaspoon salt

® ” ” Answer—I think you have| * teaspoon pepper 2 cups cranberry sauce

- analyzed your situation very well. For some reason your husband feels] Combine cooked ham, veal, shredinsecure in the presence of others|ded wheat, eggs, parsley, onion, salt and tries to relieve his tension by|and pepper. Add % cup cranberry . making an attack on them by means juice (from sauce) and mix well. _ of the cutting remark. Form mixture into loaf; place in

married five years. My husis very intelligent and has a ood position. We have no children, to our sorrow. We have the same and enjoy the same things except that I enjoy being with people more than he does. “He says ‘he loves me and I be‘eve him, although he is not as ‘affectionate as I. I never have had , cause to be jealous. Altho he is kind and considerate to me at home, sometimes when we are with friends he makes very cutting remarks, sometimes directed at me, some- | ® times at others. %This {s especially true after he has had a few drinks, but he is not an habitual drinker. I realize that he did not have a happy chilhood, but mine was much worse and I have made a good adjustment.

‘1, Hanging from bars and flexing the 1g. is part of the new physical education course for women at Butler university... Coeds Patricia Kerch, Margaret Brayton and Mary Caryl Martin (left to right) demonstrate. 2. Miss Patia Riley, Mary Elizabeth Black and Betty Parkins (left to right) do the adagio on the dancing bar as part of the ballet techTighe inserted in the course to aid in mastery of the body. 3 Practicing posture before a mirror aids in correcting. defects. Mise Taniee Klepfer is the model, a 4. Mrs. Marcia Reisser, physical education instructor with modern ideas, watches part of a class as they lie on their backs and raise their hips and legs off the floor in another conditioning exercise.

Physical Conditioning Course Joins Corrective Exercises With Dancing and Dramatics

Gone are the days of endless, boring calisthenics and bulky gym suits for Butler university coeds. The course is streamlined . . . the clothes are streamlined. Time has cared for the gym suits. Mrs. Marcia Reisser, new. physical education instructor for women, has cared for the course. 3 Today’s course is a result of a modern school of thought on physical == ; conditioning and embodies a combination of orthopedic correction and dancing. Previously an instructor in California, Mrs. Reisser is a graduate of the Challis School of Dancing and is the author of the script which accompanies the educational movie “Educated Feet.” For the Butler course, Mrs. Reis-

(3) mints

Legion Parley Members To Be Guests

Scottish Rite Women Book

«While we know that insecurity i its base in the feelings of help- - Jessness one had as a child, we have yet to explain why one child is able to overcome adverse conditions while another is not. “Since your only trouble’? occurs - When you are with others, perhaps you can relieve the situation by paying more attention to your husband when you are in a group. Since ‘you like people so well you may, in

|, your enthusiasm, pay moré atten-

. tion to your friends than to him. Try all the devices that come to mind such as referring to his opinions, quoting him advantageous1y, including him in the conversation and letting him occupy the first ~~ position as you do when you are ~ alone together. Since you are more friendly it may be that you overshadow him in company, or put his nose out of Joint, so to speak, thus inviting the retaliation of a rude remark. Since you handle him so well at home I . feel sure you can do as good a job in ® social gathering by using your womanly wits, * JANE JORDAN.

- GOTHAM'S

make FINE

HOSIERY |

No run that starts above can pass the Gold Stripe

greased 9x5x3-inch loaf pan and bake in moderately hot oven (375 degrees F.) 1 hour. Pour over remaining sauce during last 30 minutes of baking, Baste with sauce once or twice to glaze top of loaf’ Serves 6 to 8.

WHOLE WHEAT PASTRY TOPPING

2 cups sifted whole wheat flour 1 cup sifted all-purpose flour 1 teaspoon salt % cup shortening 5 tablespoons cold water

Mix flour and salt: Divide shortening into two parts. Cut in first half until mixture is gs fine as meal. Cut. in remaining shortening until particles are size of peas or beans. Use a “light hand” in mixing and do not overmix! Add the water, a tablespoon at a time and mix thor-

oughly to make a dough. This recipe

makes topping for a meat pie, WHEAT SCRAPPLE

1 cup whole wheat cereal 3 cups water 11% teaspoons salt 2 tablespoons grated onion 1 large carrot, finely grated * 2 cups chopped cooked pork °

Add salt-to water and bring to boiling point in top of double boiler over direct heat. Add cereat slowly to boiling salted water, stirring constantly. Continue cooking and stirring until thick, then add the onion and carrot. Place over boiling water, cover and cook 25 minutes. Add the meat and pour into greased loaf pan, Chill. When firm, cut slices %-inch thick, dip each slice in flour and fry until golden brown on bath sides, Yield: 18 slices—6 to 8 seryings.

The Past Presidents’ parley of the Hayward-Barcus American |, Legion auxiliary will meet Tuesday evening at the home of Mrs. Stanley Hague, 6595 Madison ave. Members will ‘meet at the ‘terminal station at 5:45 p. m. before going to the Hague home. Gifts for ex-service women at Miller cottage, Veterans’ Administration, Dayton, O., will be wrapped and packed for mailing at the meeting. The gifts will include articles for the women which are not supplied by the government. Mrs. Earl H. Morris, chairman for the coming year, has named her officers. They are Mrs. Clair Brengle, secretary and treasurer; Mrs. Paul Catterson, sergeant-at-arms, and Mrs. Hague, chaplain. Members are Mesdames Earl Barcus, Ben Wheat, Harry Ridgeway, Hague, William Weimer, - Ralph Klare; Joseph Lutes, Carlos Morris, Earl H. Kyle, Jean Boyle,’ Brengle, Charles Andrews: and Catterson, Mrs. Marion F. Hinkle of Crown Point, and Mrs. Edward Snyder of Detroit.

Auxiliary Group Will Serve at Gift Shop

Nine’ members of Wayne unit 64, American Legion auxiliary, will serve Sunday Sfoygh Tuesday at the gift shop in the Veterans’ hospital on Cold Springs rd. They are Mrs. Russell Tirey, rehabilitation chairman, and Mesdames Samuel Snyder, E. E. Burton, Leon Dial, Grace Helm, Harris Mondaty, Henry Woehlecke, Francis Barron and Scott Bange, The women will assist veterans in selecting

Christmas gifts,

ser has drawn upon the fields of orijdopedic correction, ballet, interpretive dancing, dramatics, corrective gymnastics, acrobatics and marching, : “Most girls of today know more about history, English and math than they do about their own bodies. It is the aim of this course to familiarize them with the defects they have acquirad through bad habits resulting from their work, exercise and diet,” she said, «

‘Road to Success’

“When persons achieve naturalness, poise, perfect posture and mastery of the body, they are well on the road to success whether it be in business, public speaking er in their own drawing room. “With the elimination of selfconsciousness caused by incorrect use of the body, the person naturally assumes a new beauty inspired by the [rection she has achieved. “Of “the ultimate ‘aim of any course is to have it carry over into everyday living, And this will. The

improvement. As time goes on they

will notice it more and more in the way they sit, stand, bend and walk.”

Soup Plus Cheese

‘Add some crumbled Roquefort for a distinctive product,

” Mrs. Reisser adds,

| girls already have shown a marked|

type cheese: to canned corn soup.

Luncheon

The Butler university Philharmonic choir will present a program of Christmas carols at ‘the annual Christmas luncheon for ladies of the Scottish Rite to be held Tuesday in the Scottish Rite cathedral. Mrs. J. Clifton Hirschman will

present a Christmas story, “Sister of the Angel,” by Elizabeth Goudge. Mrs, John H. Jefferson is chairman of the luncheon. The program committee is composed of Mrs. George L. Clark, chairman, and Mesdames Fermor S. Cannon, Paul A. Hancock, Chester A. McPheeters, T. Milton Rybolt, Birney D. Spradling and Hiram E. Stonecipher. . Holiday decorations will be’ arranged by Mrs. James C. Gipe, and Mrs. Carl A. Ploch, co-chairmen of the decorations. committee, > Luncheon = reservations may: be made at the cathedral office before Monday noon. Mrs. W, Henry Roberts is co-chairman of women’s ac-| tivities.

Hold annul Party"

The annual Christmas party and meeting of the Madden-Nottingham auxiliary 348, American Legion, was held recently at the Post home, 1130 W. 30th st. A gift exchange followed singing of Christmas car-

ols by the group. J

stocking salvage drive.

HOME FRONT FORECAST

' WASHINGTON, Dec. 11.—The conservation division of WPB - is simply delighted with your co-operation in the silk and nylon

The overall figures on how well you're doing aren't available

Helen Cusack Plays In Recital Times Special COLUMBIA, Mo. Dec 11—Miss Helen H. Cusack, daughter of Mrs. Walter J. Cusack, 3750 Guilford ave, Indianapolis, appeared in a recent student recital given by the Conservatory of Music at Stephens college here, Her selection was Beethoven’s Sonata, opus 31, No. 1, first movement

for piano. Miss Cusack is a senior at the school. : The recitals are a weekly feature of the conservatory, planned to help students gain self confidence before an audience. Usually each instructor in the department is represented by one student on each program,

Fruit Dessert Mix drained canned: fruits with whipped cream and serve over slices of pound cake, Sprinkle with

chopped nuts, .

Dirty Clothespins Leave Their Mark

Dirty clothespins leave their mark on otherwise clean clothes, and once “in,” the dirt iy dififult to ree meve. Tub the pins in warm, soapy water once a month, dry them in the sun: and store them in a spote ( lessly clean “bag from washday to washday. They deserve good care, especially in these days.

— ree

RICH, WARM

FUR FABRIC

OATS |

To Keep You Warm as Toast!

TOMORROW ONLY

Famous H. & H. Ural ‘Brand. is your guarcntee of quality’ ‘and durability, :

gam

as yet—but some large department stofes in Washington and New York report that they collected between five and 10 thousand pairs of stockings the first day. : That's an awful lot of material for powder bags, conservation di- * vision points out. Of course, the number salvaged will decrease as the calupaign progresses, ‘nylon and silk hove being ‘s0 neare ly obsolete now. 2 8. » GARTERS are appearing on the market made of plastic, and lunch kits are now made of paperboard instead . of metal. Frying *pans and roasters: are made of glass. fl And you'll also find wooden {ff {. curtain rods and wooden can- ' nisters for sale. : » #H o : YOU'VE probably never thought about what keeps rets moist. The answer is—glycerin. Some brands methods of keeping cigarets moist in 3 Sima use glycerin have been cut to 35 per t of Manufacturers are adding propylene glycol humidifier—or rather, humectant. It does ever, that gylcerin will be cut out entirely, 2 # : J 3 SOAP MAY be one of the items to be rationed next year. If the same high standard is to be maintained in the production of soap, it may be necessary to reduce the quantity manufactured. ° alternative is to lower the ty to avoid rationing. OPA t i made up its mind which is better procedure. A ve ® 8 = - ' YOU'RE BEING URGED to patch and patch and patch and make it do, but you've probably been running into difficulty in : * trying to patch Shoes: of for Sample, of leather for repairing shoes 1 ‘board

In addition to ’ Futuray rayon stockings made by Gotham, smart women in fashionable gatherings all over the nation wear Gotham's fine cotton, cot. ton lisle and novelty stockings. They are outstanding from the standpoint of style, quality and value, Wasson's carries all Gothen ality fine. thd Vee u ne, an as's ms a as with the iranes | to pi trons that yo the % for the pov om ii ghey that Dn can get hosier n'a weights of. sheer, ‘medium a eavier service uturay rayons. Ask for Goth.

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