Indianapolis Times, Indianapolis, Marion County, 30 June 1942 — Page 14

PAGE 14

Health— Minerals and Vitamins Can Be Retained in Vegetables

By Following Cooking Rules

HOUSEWIVES following the food and freedom program cannot relax after they have done the marketing and meal planning. They must follow through with careful cooking, or some of their careful

planning and marketing will go for nothing. Bride

There are two reasons for this. One, some of the important nourishing qualities of the food, the vitamins and minerals, can be destroyed through careless cooking. ! I'wo, unless food is cooked and served so that it has appetite appeal, it will not be eaten, no matter how nourishing. The cook with years of experience and the brand-new bride both should know and follow these health rules for cooking vegetables. Wash thoroughly, particularly leafy varieties, but do not soak in water for this removes some of the vitamin and mineral content. Cut vegetables like squash in equal size pieces before cooking.

Cook in the smallest possible] amount of boiling salted water. | Leafy vegetables usually have |

enough water clinging to them from | the washing: for others about one-! half inch in the bottom of the kettle | is enough » ” ” i COOK QUICKLY and only till] tender; never overcook. Some leafy vegetables require only five minutes] cooking and few need more than 20!

Whenever possible, cook vegetables in their skins; skin protects! the minerals and vitamins. i Never add soda to vegetables; it destroys vitamins. gravies. It contains much of the} Utilize the water in which vege- | tables are cooked as an appetizer! mixed with tomato juice, in soup or vegetable’'s minerals and vitamins, particularly the B family and C. Canned vegetables are as good as home-cooked vegetahles and may be more economical, particularly in the case of peas and tomatoes. Remember, however, to include some raw vegetables in the day's meals.

N largaret Bade Shower Guest

Miss Margaret Bade, who will become the bride of Corp. Clyde C. Charters of Staunton, Va, Saturday at the home of her mother, Mrs | Rose Bade, was guest of honor at a miscellaneous shower at the Riviera club yesterday. Hostesses for the party were Mesdames Earl A. Kightlinger, Benton S. Lowe, Roland Vornehm ang the Misses Emma Clark, Marguerite El-

lis and Florence Schulz

Dexheimer-Carlon photo. Mrs. Lewis T. Smith was Miss

Helen Stamper, daughter of Mr.

and Mrs. S. A. Siamper, before her marriage May 16.

W.C.T.U. to Be Entertained |

Mrs. C. F. Daniel will discuss her

Guests included Mesdames Hugh experiences while visiting on the] Goble, Edward P. Bettcher, Charles west coast at a meeting of the Norcross, Paul I. Newman, Carl Piel, Meridian Women's Christian TemT an Weodmansee, James Mell- perance union at 10:30 a. m. tovain, Waller Sione, Erwinn Scott, morrow. The hostess, Mrs, C. H Alfred Granneman, Hugh Frey, Brackett, 2650 Sutherland ave, will Che s Smith, Dennis Kingen, Earl Le assisted by Mrs. Ralph Hudelson.,

Others participating in the program will be Mrs. R. E "Hinman,

M Xx and Eugene Bibbins, the Misses Martha Pritch-

Helen Riedy, Hallie Robertson, whe will report on the regional Louise Beechey, Hannah Steel, conference held here June 17; Mrs. Betty Showalter, Mary and Dorothy H. C. Fledderjohn, who will conBlack. Lucille Davis, Mary Arming- | duct the devotional period, and Murs. ton, Bernice Penrod, Helen Mihay, Harry M, Sloan, who will give the

noontide prayer. Mrs. Martha Best is in charge of music for the event and Mrs. Bloomfield Moore, president, will preside.

Minnie Strickland, Katherine Bell, Charlotte Twietmeyer, Peggy Burrell, Marie Siener, Lilly Gebhardt, Edna McClintock, Dorothy Jay, Helen Griffard, Carolan Taylor, Jean Engelke, Pat Branson, Schroeder and Catherine Lewis,

‘Open House July 4 |

Miss Pegey Trusler, daughter of { Dr. and Mrs. Harold M. Trusler, will} entertain with her fourth annual] July 4 open hecuse Saturday after- | noon from 3 to § o'clock in her| home, 6150 N. Pennsylvania st. | She will be assisted by the Misses Sally Walker, Joan Buschmann,

Works on Degree Times Special BLOOMINGTON, Ind., June 30.— Miss Rosemary Louise Cruzan, art teacher at school 8 in Indianapolis. is in Bloomington for the summer working on her master's degree in| fine arts at Indiana university. She received the Siegmiller art scholar-| ship for the work.

Martha Jo Cantwell and Joanne Mumford. There are no invitations.

ats coor

ETC

Tomorrow

12 NOON

By ALICIA HART Times Special Writer THE WAR puts a question mark around the elastic girdle and metal lipsticks, two beauty agents that used to be as basic to our life and

times as griddle cakes and the secret ballot. Now alcohol and fats for cosmetics are rationed. That hits practically every {ragrant freshener ever brewed—even soap. Yet everywhere we see that we're definitely expected to keep up appearances. Bpauty is our duty, they say. How? I'll tell you what I've cecided to do about it and why. Maybe the “why” of my personal inventory of beauty for 1942 will help you make yours. Well, first in general: I shall cheerfully do without any or all instruments of beauty if, as, and when Uncle Sam asks me to. Ill waste none, hoard none, rue none. While beauty stuff is around, of course I shall use it. My beauty taxes and yours are supposed to put from $35,000,000 to $45,000,000

in the till this year—quite a few warships. And beauty stuff will be around, longer and more abundantly than you might expect. H. L. Brooks, president of the Toilet Goods association, tells me the outstanding possibilities for changes are: 1. Plastic lipstick oases. Research ers think they've got one which isn’t, won’t be prioritied. Also wood and pressed cardboard cases. 2. Soft steel (defense-useless) powder compacts. Possibly, too, paper compacts with hinged tops. 3. Perfume. Mr. Brooks, who heads a famous perfume firm said, “If alcohol runs shorter, manufacturers soon may ration it. That affects not only perfume, but everything containing perfume.” 4. Cosmetic lines will be shortened. Already this is happening in two biggest cosmetic houses. It means fewer Kinds of creams and lotions soon—-which many variety bewildered women will no doubt welcome.

[Laws Be Entorced

Indiana child labor laws must be

(ing at the Indiana National bank. The group went on record as opposed to any laxity in carrying out the provisions for the protection of children despite a labor shortage. “While the council is cognizant of the fact that the need for laborers is acute throughout the state,” Mrs. Donovan A. Turk, president, said,

Ask Child Labor,

enforced, the Indianapolis Council’ of Women's board of directors emphasized this morning at its meet-!

THE INDIANAPOLIS TIMES

Outlook for Cosmetics During War Time Isn't So Bad, Says Exp

time,

Now, specifically,

about

severe scarcity of cosmetics, for instance, facial masks.

stein are snipping the locks of at least 50 percent of their clients. New coifs, are soft, smooth, need no waveset. But if these didn’t fatter me, I'd get my curls into | home-manageable style, and take better care of them, At least one house now shows women how to do their own curl-pushing themselves for a couple of weeks. For profuse-hair glamour on special occasions, extra hair in braids and curls. Miss Arden urges volunteers to wear nets at night—the Red Cross requires drivers to do this for safety on duty.

GIRDLES: Normal replacement, having at least two or thret at a time, which allows frequent tubbing, more than doubles their life-sp There are plenty to go around i the stores, with normal buying, for many months. maybe

HANDS: Shorter nails,

HAIR: Shorter and simpler, Eliz- Squared-off ones. One salon spon-

It may also mean, in abeth Arden and Helena Rubin- sors a regular straight-across tip

jtruck gardens, Indiana youth must {not be permitted to work over the| (hours provided by law. {tection of the health of our boys [and girls is more essential now than ever

tenance of child-care centers. A surs|

being done in this field in other | cities throughout the country. Mrs.

radio committee,

Sophie, Peggy Trusler Plans |

| torian; Mrs. Ben Myers, chaplain,

officers will be installed in Septem-

“and especially so on farms and in; The pro-|

before. The winning of the war would be but an empty gesture if, with it, we cast aside law and! order and social gains made! throughout the years.”

Report on Centers

At the meeting a report was given | on the federal and state provisions for the establishment and main-

vey was presented showing the work

Turk urged that publicity be given to the fact that Indiana requires that any home giving daily regular care to children for fees must be licensed. “It is hoped that rigid enforce ment of this law will prevent a situation arising such as was un-| covered in some local nursing homes | provided for the aged and the! blind,” the council president de-! clared. : Mrs. Ernest Fullenwider was ap-| Pointed Indianapolis representative; on the National Council of Women's The Bide-a-wee study club, chapter 2, was presented for membership in the council by | Mrs. E. E. Padgett and was ac-| cepted. Mrs. Marie ‘Williams is the chapter president and Mrs. Gladys Schier is delegate.

Legion Group Lists Officers

Atl a recent June meeting of the Broad Ripple American Legion auxiliary, Mrs. Ray Pitcher was elected president of the organization, Other officers elected were Mrs. Joseph Coull and Mrs. Clyde Hirst, vice presidents; Mrs. W. R. Miller and Mrs. Marguerite Brown, recording and corresponding secretaries; Mrs. Lawrence Hinshaw, treasurer; Mrs. John Noon, his-

and Mrs. John sergeant-at-arms. Mrs. Wilbur Bonifield and Mrs. Arnold Settle are alternate delegates to the 12th district council for Mrs. Pitcher and Mrs Coull. All

VonSpreckelson,

ber. The medal awarded annually by

12:15 P. M.

Buy War Savings

Bonds + Stamps

stores all over America.

Our store is cooperating with the "Retailers for Victory" drive starting tomorrow by one million

Tomorrow our ems

ployees will sell only War Saving Stamps between 12 ncon and 12:15. Be here and buy YOUR sharel

Gite.

17 N. llineis

| the unit to the outstanding young | Woman from Broad Ripple high : school this year went to Miss Glen- | na Reed, a 1942 graduate. She was chosen by a committee from the | faculty as the girl showing those | qualifications of character and service which contribute to the best of citizenship and all-round woman‘hood. Miss Marilee Beaver, also @ ! Broad Ripple high school student, attended the recent Girls® State un{der the sponsorship of the unit. The first annual report made by Mrs. Myers, secretary of the Red Cross unit, showed that 1442 sewed articles and 718 knitted articles were completed and that members had | worked 13,425 hours. Mrs. Roy | Vandegrift, chairman of Red Cross work, has announced that the unit | will sew on Tuesdays from 9 a. m. | to 4 p. m. throughout the summer | months at the post home, 64th st. {and College ave.

Gives Dinner for Dr. Robert Dwyer

| Mrs. M. A. Riddle entertained recently with a surprise birthday din- | ner for Dr. Robert Dwyer. | Guests included Mrs. Dwyer, Dr. | and Mrs. Paul Saltine of Fortville,

—

% WHOSE ANNIBERSARY IS IT TODAY?

Spy

a= BUY STAMPS AND BONDS

= ALLIED

The

FLORISTS ASS'N of Indianapolis

U.S. WAR Co-operate with UNCLE SAM!

Order Your FLO

Mr. and Mrs. Alex Cassis and children, Betty, Richard and Roney of Kokomo, Messrs. and Mesdames | Norville Woods, John Cridder, Loy | Alber, Eldon Limming, Miss Nelle | Payeur, George Cassis and Mrs. | Ritidle’s daughters, Nancy and Jane,

i » - . Picnic Tomorrow The Beech Grove Sunshine Garden club will hold its annual picnic

| tomorrow noon in Sarah T. Bolton park. A dedication service for an

PIAA

selling campaign yet.

for square finger ends, just like Katharine Hepburn’'s, Harderworking hands will be easier to keep presentable if the nails fol-

low the natural line of the fingers —in fact, that's the only way that the patrician and the defense factory worker can keep nails that get into valves and pistons.

LIPSTICK: Save cases and use refills, until I've seen the plastic, wood, or paper numbers. I won't worry about having no lipstick, because I believe, with cosmetics spokesmen, that the stuff itself is

about the last thing Uncle Sam will ask for.

SKIN: Use cream — preferably several-purpose cream -—and also soap freely. No severe soap rationing in sight. Soap has a by-prod-uct, glycerine, which gets into munitions. Cream, I think, will be the second essential on Uncle Sam's rast. The beauty industry seems to

Tomorrow, July Ist | from 12:00 to 12:15

we will suspend the sale of all merchandise throughout the store and SELL ONLY

WAR SAVINGS BONDS

ESDAY, JUNE 30, 1042

on cream. Rubinstein, for instance, reminds her clientele that a healthy skin gets along very nicely without lotions. However, I like my lotion and other skin protectors, tonics, lubrie cants, well enough not only to cone tinue using them now-—but to be pretty interested in homemade substitutes to use if and when, I'll be thinking of the honey mask—just honey smoothed on and left awhile—and the mask that's made of a glass of milk and one lemon’s juice. We shall have powder. Maybe rice powder, probably loose powder in little paper bags, but surely powder, for as long ahead as I'm lobke ing. ’

HEALTH: The watchword, now

vastly more important than ever before, in relation to beauty and fashion. Check diet, get sleep and plenty of recreation. Exercise— preferably by joining some play group—otherwise by stretching, lime bering, posture-preserving activity

be trending toward - concentrating| while working.’

AYRE 8° in a million other U. S. retailers is setting aside FIFTEEN MINUTES

for SHOOTING...

and STAMPS

At 12 o'clock our call bell will ring. Every salesperson will participate in the biggest

with stamps and change will circulate in

every section ready to serve you.

'L. S. AYRES &

Victory cashiers

For those who wish fo Buy Bonds there will be 5 Bond Desks located conveniently. If you are planning to purchase War Saving's Bonds or Stamps let us help you to help us

help America,

SEE