Indianapolis Times, Indianapolis, Marion County, 26 August 1941 — Page 15
TUESDAY, AUG. 26, 1941
omemaking—
On Planning the Family's Meals
Jo Fi}
he 'Good Diet Yardstick'
NO MATTER WHAT THE SEASON, family meals can be planned to
fit into the new national “yardstick of a good diet,” on Committee of the National Research Council.
and Nutriti Nu sts and home econom this scientific list into family menu terms These two menus for a day measure up to the new
n yardstick.” MENU I
BREAKFAST — Rolled oats and milk, scrambled eggs. toast butter. milk (for children). coffee (for adults). LUNCH OR SUPPER — Potato soup with onions, peanut butter and lettuce sandwich on whole-wheat bread, fresh fruit, milk all. DINNER—Reef pot roast, stewed tomatoes. green beans, bread and butter whole grain or enriched bread). berry shortcake, milk (childre coffee or tea (adults) MENU II BREAKFAST —Whole-wheat cereal with milk, tomato or orange juice (voung children), French toast milk (children), coffee (adults) LUNCH OR SUPPER — Baked beans 2 and butter, ail. DINNER —Braised liver, creamed potatoes, spi bread and butter. prune whip, milk (children), coffee
applesauce, and
for
n)
Before you adjust the “nutrition vardstick™ to your own family preferences and to your own local market, ¥« hould memorize this very important list of foods required every day by a healthy person: Milk—Three-fourths to 1 quart a day for a growing child; 1 quart for expectant or nursing mothets; pint for everyone else Tomatoes, Oranges, Grapefruit, Green Cabbage, Raw Vegetable Greens—One or more servings for Everyone. Leafy, Green or tables—One or more servings Potatoes, Other Vegetables and Fruits—Two servings or more a day. Eggs—One a day. or at least 3 or 4 a week. Lean Meat, Poultry or Fish—One or more servings a dav. Cereals—At whole grain bread Fats and Sweets —Some butter or A rich fat every day. and more fats and sweets to
least 2
products
servings of
or enriched
enou satisfy the appetite
2 ”
The Question Box
®@—What good grape wine to be used consumption—P. M. McK. A—Put 20 pounds of ripe grapes into a quarts of boiling water
Is 3 for
recipe for home
be
: When cooled sufficiently squeeze by hand. Cover jar let stand for three
Yellow Vege- |
stone jar and pour on six!
ists in all states have been working days, then press out the juice. Add 10 pounds crushed sugar. After standing a week, skim. strain and bottle, corking loosely. When fermentation is compiete, strain again and bottle, corking tightly. Lay bot[tles on sides in cool place Q—How can I keep cheese from {getting stringy when cooked with macaroni and other cheese sauce dishes? —Mrs. H.
given by the ¥ood §
A—The Department of Agricul- § ture says the reason clieese becomes Si stringy when cooked is because of §
acid coming in contact with (heat. In cooking cheese do not let cook toe long it will get stringy. Also, cook it slowly.
it
or
the ;
Well |
aged cheese should melt when prop- |§
erly cooked, but variably becomes stringy.
Harold Stoehr "Takes Bride
nd salt pork, brown bread] cabbage slaw, milk for|
St. John's Evangelical and Re-
formed Church at Cumberland was | ; ; the scene. at 3:30 o'clock Sunday | Bright red and white checked chintz is used to cover the bench and a charming little barrel rocker SCE & De ) : x i i : : : ; i i ions of Early American furniture. The wood is maple in a warm golden afternoon. of the wedding of Miss | in a group of authentic reproductions y p g
T. Stoehr,| Oscar W.|
Betty Limp and Harold son of Mr. and Mrs. Stoehr. 327 Grand Ave. is the daughter of Mr. Arthur V. Limp, 817 N St After a motor trip the couple will be at home at 906 N. Riley Ave. | The ceremony was performed by the Rev. Frank Puhlmann at anj| altar decorated with palms, ferns] and gladjoli | William Tempelmeyer, organist, played for the ceremony and Mrs. | V. R. Teter sang. | Given in marriage by her father, the bride wore white lace and mar-| quisette with a fingertip length veil and carried bride's roses. Her attendants wore marquisette frocks | made alike and carried colonial bouquets. |
The bride and Mrs. DeQuincy |
Couple's Attendants Miss Rosemary Keyler, maid of honor, wore pink; Miss Mary Alice! { Wible, bridesmaid. blue, and Delores Johnson, flower girl, yellow. Albert Moffett served as Mr. Stoehr’s best man and ushers were | Lowell Demaree, John Curran and |
green cheese in- §
tone.
Little Cats in Embroidery
- pI ININ “-, ’
{ Louis Snider. | Corsages of gardenias were worn|
by mothers of the couple—Mrs.
Limp’s with g dark green crepe and |
brown: accessories and Mrs. Stoehr's | with black crepe and white acces-| sories, { A reception for the bridal party and families was held at the home|
of the bride’s parents after the cere-| mony. |
Does Your Face Powder
Lie About
at the critical ‘’2-foot line’?
A man's eves can be so unkind! They can be like magnifying mirrors that accent every little line in vour face—exaggerate every tiny defect of your skin. Never mind how you look across the room or from a distance! How does your skin look up dose? How old does your face powder tell him vou are, when his eyes are only two feet away? The impression you make depends so much on the face powder vou use. If it streaks a little—if it cakes at the sides of your nose—if it makes your pores look bigger— if 1t lies about your age, makes your skin look even the tiniest bit older J f ?
—il's not ine poder jor you.
A
A New Kind of Face Powder
Ask any skin specialist! He'll tell you that a coarse powder tends to make the texture of the skin look coare: and unattractive, too.
But you'll be taking no such risk
0 0 ee 0 (You can paste this on a penny postcard)
LADY EsTHER, 7111 West 65th Street, Chicago, Ill. Please send me FREE AND POSTPAID your 9 new shades of face powder.
Name
{ |
N NS S
— aN
THE INDIANAPOLIS TIMES Furniture Has Nostalgic Charm for Moderns
PAGE 15°
Women May
Dance Into
The 48 States
By GERRY DICK
WASHINGTON, Aug. 26.— The Women’s Battalion, organized to entertain soldiers when they are off if duty, may waltz into all 48 states and fox-trot across the continent. ws At least that’s the idea of the | Washington parent group of government workers who volunteered # to dance with scldiers stationed #/in and near the capital. They have | decided, with the sincerest flattery, to imitate the army with a military fd organization of their own. There is to be a commander, a vice-commander and a second vicecommander at the head of the Washington chapter. More than 1000 girls have registered to date, Band they will be divided into com- | panies of 200, each with a captain 8 elected from the ranks. Each captain will choose two lieutenants, each lieutenant four sergeants. The corporals, lowliest in rank, will be responsible for eightgirl squads. Mrs. Aasta Haugen, a Treasury, Department worker who was a chaperone under the old system, has, been appointed temporary com-mander-in-chief. |}
Carlos Hogan, to Raymond
Grady Sr. will be Saturday St. Philip Neri Church.
Organized
She says the Battalion isn't really Ea in shape yet. But there is already | » committee on constitution and by- | laws, another on public relations. one on activities, and a fourth on ways and means, all working with soldier-like devotion. The girls are not permitted to leave the building in which the dance is held, and must go home in the buses which brought them. Mrs. Haugen says, “People are beginning to realize we have nice dances for nice girls, and more vol- | unteers are asking to register every | day. The boys are very sweet to their volunteer partners, and always come around afterwards and | shake the hand of the hostess and | thank her for arranging the dance.” |§ So that girls who cannot afford | to buy evening clothes as well as| working clothes on a low bracket | government salary will not be em- | barrassed and stay away, the dances | are described as “sport-dances,” | which means they can dress as in- | formally as they choose. When the dancers are really mili- | tarized, they will get first-aid train- | ing from Red Cross instructors, and learn to knit sweaters, helmets, mittens and socks, probably hoping that the tall blond soldier who waltzed so well will get their handiwork.
Absorbent Powder For Dry Cleaning For emergency dry-cleaning, a new, odorless powder, quite inexpensive and easy to use, is said to vanquish grease spots by absorption almost instantly and to leave no unsightly ring. It can be used on felts
and leathers, clothing and upholstery. Simply brush the powder into the soiled spot, then brush it out briskly with a clothes whisk.
Select Veal
Select veal is fine-grained, light healthy pink, with firm white fat. The bones should be soft with red, porous marrow. These qualities indicate young, high-grade veal, tender and well-flavored
"home-made."
your ICE Refrigerator!
2302 W MICHIGAN ST
5
QL NR
Q NN
By MRS. ANNE CABOT
Feeling blue? make vou smile, too summertime set of towels for
These seven, smiling little busy-bodies of cats will Get out vour needle and thread and make this your
kitchen. The little cat is doing
such very pleasant things—fishing, hosing the lawn, rushing off on
a vacation trip
having a picnic—that you'll love having him around.
Put him on vour towels or use him in a child's room. : Each design is about 6x6 inches and embroidery is in cross stitch,
lazy daisy and line stitch. Incidentally, these designs
Colors are red, blue, yellow and green. are just
about the right size to use on
blocks of unbleached muslin for a child's bedspread. For transfer patterns for all seven little summertime cats, sketches of stitches used, amounts of materials specified, color chart (Pattern No. 5162) send 10 cents in coin, your name, address and the pattern
number to Anne Cabot, The Indianapolis Times,
New York.
106 Seventh Ave.
MANN
Middy Revival
Your Age
| when vou use Lady Esther Face! Powder! For it’s as flattering in a | close-up as it is from a distance. | Why? Because it’s blown by Tivin | Hurricanes until it’s softer and | smoother by far than any ordinary | powder! Because its shades are un- | like any vou've ever known—alive and fascinating. And, most impor-| tant—because it’s Joya!! It doesn’t! fade, streak, cake, dissolve, discolor, | disappear—the way old-fashioned ! face powders often do. | Trv it! See why more beautiful | women now use it than any other | kind of face powder! |
Try All 9 Shades FREE |
Find vour most flattering shade of | Lady Esther Face Powder— with- | out guesswork and without cost! Send for the 9 new shades and try them all. You'll know your lucky shade—it makes vour skin look younger, lovelier! Mail this coupon | now, before you forget.
: FACE POWDER
(608)
Address.
Cig
7
In Canada, write Lady Esther, Toronto, Ont,
State
6003
The middy blouse, streamlined for 1941, is the latest revival to take its place among schoolgirl fashions of the current season. The new middy gives that same low waistline—but because it tapers at the midriff and
has reduced its collar to a narrow |
shawl shape—it: has trim, slim, new lines. Pattern No. 8003 is designed for junior sizes 11 to 13. Size 12 requires, for short sleeve middy and skirt, 44 yards 39-inch material, Contrasting tie requires bias stripe 9 inches wide and 40 inches long. For this attractive pattern, send 15 cents in coin, your name, address, pattern number and size to The Indianapolis Times Today's Pattern Service, 2i4 W. Maryland St.
| it
BOST TOOTH
PASTE
Keeps teeth naturally white — free from surface tobacco stains.
ni 'SHOKER'S FRIEND”
Your Health
By JANE STAFFORD
PORK AND BEANS are rapidly being brought into the fold of vitamin cookery, that new field which combines culinary art with science to give us tasty dishes with a high score in vitamins and other nourishing qualities. Beans and pork are both good sources of vitamins, particularly the morale vitamin also labelled B1 and thiamin. This is one of the vitamins going into the new enriched flours and breads so that even on a very limited food budget one can
{get the amount scientists find each (of us needs | strength and morale.
to keep up health, The amount of the morale vita-
min in enriched flour and bread
| will be regulated, after the first of (next year, by the Food and Drug
Administration's ruling. At present is regulated by a voluntary agreement of the nation’s millers and bakers to keep it up to scientifically set standards. The amount of this vitamin in pork and beans, however, depends somewhat on the variety of beans and somewhat on the way both the beans and the pork are cooked.
2 = o
TRADITIONAL PORK and beans would become pork and soy beans, if nutritional knowledge were followed to the letter, because soy beans are richest of all beans in vitamin Bl. The familiar navy beans, however, supply more or less of this vitamin according to how they are cooked. Boiling preserves practically all the vitamin present in the original dry beans. Elizabeth M. Hewston, assistant chemist of the U. S. Bureau of Home Economics, reported to the American Home Economics Association. Home baked beans lost almost one-third of their vitamin Bl content. Baked beans of the kind bought in cans at the grocery store had about the same amount of the vitamin as home baked beans.
INSURANCE
(except life) IE Ra SSP,
Dependable coverage in all forms of general insurance—issued by some of America’s best rated companies is available through our insurance Department.
— Fidelity
Trust Company
123 E. MARKET ST. Member Federal Deposit Insyrance Corp.
New Fall Creek Purification and Pumping Station which will start serving Indianapolis this fall during the company’s 70th Anniversary Year. This purification plant will add 16,000,000 gallons ef Safe Water to the daily output of the city’s public water supply
BIRTHDAY. whether it be 7th or 70th. is not the occasion for self-back-patting. On the contrary, a birthday is a good time to plan for the future. Having a full realization of our responsibility to the community for its health and growth—your public water supply organization re-dedicates itself to the task of meeting the demands made upon it by industry, fire protection, and population growth. An institution which serves the people has a comprehen. sive job to perform. It's a job that requires a backlog of experience and resources, plus a willingness to serve the best interests of the community.
What do the next three score and ten years hold?
Who knows? But whatever it is—your public water supply
will continue its progressive march—eyes on the future.
Randell Photo.
The marriage of Miss Margaret Hogan, daughter of Mr. and Mrs.
J.
Grady Jr, son of Mr. and Mrs.
in
POLAR
2000 NORTHWESTERN AVE.
Luebkings Leave
For Convention
Mr. and Mrs. Frank Luebking left recently for Los Angeles where they will attend the 32d annual convention of the Florists’ Telegraph Delivery Association being held there in the Biltmore Hotel from Sept. 1 to 5. , They were to join approximately 1500 of the country’s florists on the Orchid and Rose special convention train. Delegates will be entertained by Hollywood motion picture stars and radio celebrities.
Cauliflower Leaves Don’t discard the large leaves of cauliflower. Boil for about 30 mine utes and serve with plenty of bute ter, salt and pepper.
| PROTECTS YOU LONGER ‘from UNDER-ARM ODOR
| BUFF 18 an amazing new “‘anti-
| perspirant’’-—better than a de-
| odorant to stop perspiration to)
| and keep armpits odor- | free 1 to 3 days. Large —
>
size 29c¢. Also 10c¢ size.
a
Drink by the
ICE
* x xX
*
® You may use the finest ingredients, but drinks are almost always a failure if you don't use the right kind of ice. Don't spoil the bouquet of a good drink by using soft, mushy, off-taste ice cubes that are
® Avoid embarrassment—get a supply of pure POLAR ICE CUBES from your druggist . . . or gat them from
ICE AND FUEL CO.
1902 S$ EAST ST.
AY) gL
++. COSTS LESS
han anything else you b%Y
we,
Water SERVICE
TO INDIANAPOLIS and
system. Its design allows for the addition of another similar section which will double its capacity of Safe Water whenever the city needs it. The pumping capacity for all stations will be increased from 196,500,000 to 215,000,000 gallons a day. :
Pd