Indianapolis Times, Volume 46, Number 90, Indianapolis, Marion County, 24 August 1934 — Page 20

PAGE 20

BALANCED DIET STILL NEEDED IN HOT SEASON Meats Recommended for Their Value as Energy Food. "It is Just as Important to have properly balanced meals in summer as In winter." says Inez S. Wilson, home economist. The average person with average activity will not accomplish much toward greater comfort by eliminating any of the principal foods which make up a well-balanced diet Meats, according to popular opinion, are supposed to differ in suitability for the summer diet. This, however, is a fallacy. It is largely a matter of preparation and combination with certain vegetables and fruits which make one seem more seasonable than the other After all, meat serves the same purpose in the diet, both summer and winter. It provides building materials of good quality, energy food, vitamins and necessary minerals and should be included, together with fresh fruits and vegetables. Menus featuring summer combinations are suggested below; Menu I M xrrt Grill (Ijmb chops sweetbreads broiled tomatoes and oarslev potatoes) Rolls Butt-r Sweet Pickles H-ad Lettuce Salad Peach Shortcake Ice Tea Mena II Baked Ham Slice Pineapple Ring* Creamed New Potatoes Rolls Butter Jellv Combination Vegetable Salad Caramel Ice C-eam Wafera Coffee or Iced Tea Mena 111 lellied Consomme Braised Pork Chops Buttered New Pea* Corn on Cob Rolls Butter Celery Hearts Sliced Cucumbers Apple Brown Betty Coffee

FRYS I 17* Lb*. JH to 24c Lb. '7 Hoosier Poultry Market J 107 NORTH ALABAMA ST. i*>

IRGA Stores’ BLUE RIBBON WINNERS E-Z-Bake Flour “W“ 10 S, 50c Cherries Red Pitted No. 2 Can 10c PiriCdpplC Diadem Sliced Large Can I^C Cottage Grove IRC A Coffee 1 25c >.b. 30c Phoenix Coffee Lb 31c I Oak Grove, tb., 32c Big Value Coffee Lb 21c _ iopn & Phoenix Queen Banquet Tea Lb Can 23c Olives Gelatin Dessert M 5 e pk * 5c Jar 18c Phoenix Oats *• 8c p . s c^ c les Post Bran Flakes rk s 10c Quart 23c Grape Nuts Flakes pk * 10c Sunbor.net Jar (aps rkg 23c Ketchup Jar Rings 2 9c J Bn,tlM 2sc Salad Dressing Diadem Quart Jar 23c Minute Tapioca Package 12c Salmon Pink Cans 25c Humm*r I fancy ei.rerta Tomatoes Peaches 3 Lbs 19c 2-17 c Green Beans 2 Lbs. 15c Phoenix Melons Tip Top lp Kraut Tomatoes 4 Lb. 15c Potatoes cThbler 10 Lb * 19c Apple Butter Steak sinom Lb Z4c J * r 19c Beef Steak Lb. iq c Blue Label Boiling Beef *■ 7yoc Karo Syrup Weiners Ar^" rs Lb. 23c 'Xn b 11c Braunschweiger Lb 27c Pure Cane Sugar 10 56c S* Enter the SI,OOO 4 M Camay )Oap Per Year Contest 3 Bars 14c Crystal White Soap 5 15c Independent Retail M ■ Grocers' Association e ?SZS

BAKED TOMATOES MADE INTERESTING BY FLAVOR Baron, Parsley, Celery Reed and Onion Form Stuffing. The lively flavors of bacon, parsley. onion and celery seed are the secret of success when it comes to : baked tomatoes. The stuffing is easy to make. Fry a few strips of bacon until crisp, remove from pan and break into bits. Put chopped parsley and chopped onion in the fat, cook for a few minutes, then add bread crumbs, * celery seed, salt, pepper, crisped bacon and tomato pulp scooped from the tomato shcels. Stir the mixture and fill the tomato cups with It. Cover the top with buttered crumbs and bake in a modem oven until tender.

’ 1 M ITI IB 1* I JrST watch children listen to Kellogg's Rice Krispies crackle in milk or cream. Then watrh them eat. You never need to coax them. Rice Krispies are a fine, nourishing food. Easy to digest. Extra good for tho children’s evening meal. Always oven*fresh in the waxtite wrapper. Made by Kellogg in Battle Creek.

Listen! ydliunfuf /S||^ Made from fkbJQ b *#/ water /**'Sp,L / MAID • / (mjJZf/%/ R,CE

Waffle and Ham de Luxe Made-at-table foods are popular ir. many homes, so here is a suggestion. place hot waffle on each serving plate, cover with slices of hot baked ham and cover with the other

It’s full three pounds It’s that and more And though that sounds On every score A special claim to quantity It proves its claim to quality Blue Ribbon’s star Old age and youth Shines near and far As one salute The malt that’s best, the stellar The nation’s biggest seller C 1934. Premier Pshst Corp.

SLICED BEETS t SNIDER’S GARDEN New Pack —In Glass Jar O c Stock up at This Low Price! BEANS Quaker Maid 4 Cans 19c sr„ “rsr zsr Ss ! %'& PINEAPPLE .S, “Sl9< soup ™ r r %-:;;-r b,e a &io peas s tjkst;W" *&.**•• MILK “ 3SI 17c BEANS SIVKK |\ IT A lona Brand—Halves No. 2</> I7# rCAvnEj Del Monte ,1' g;S' ,s 19c Can I# '■ SPAGHETTI KS “SlIOo LIMA BEANS c f5S. DOUGHNUTS Phl "", r, “ l2c SALMON gJSfItESS 2 ™ 25c CC CEI \/CC Ann Page—Pure Fruit 1-Lb. C rKCdCKYCj (Case of 12 Jars, $1.98) J Jars SPARKLE I r , i lo^ r, :; n Vanina l 3 rkgs. 20c 8 O’CLOCK COFFEE Lb 2lc BREAD jrjSZ ntto) "loaf 5c BOKAR COFFEE Lb - Ti "27c SUGAR Pure Cane 25 Bag *1.38 NUTLET OLEO n> 10c SALAD DRESSING *)“ "..250 CAMAY SOAP 3 cates 1 4c SALADA TEA KETCHUP ScoUCounty &&10c BAKING POWDER Ro^al 4 c° a nlsc BUTTER CHEWING GUM Vo,,r ßr^r ite 3 pk s*- lOe SCOTT TISSUE 323 c CIGARETTES Popular Brands 96c CIGARETTES ‘-'" 95c PRUNES VK: J 2e E-Z-BAKE FLOUR 1 0 51c ASPARAGUS c"l9c GREEN BEANS Stringless tb. C MAIDEN BLUSH APPLES Fine Cookers 5 Lbs 27c CUCUMBERS Delicious Sliced Each 5c SWEET POTATOES S 4 a. 25c NEW CABBAGE 3 “*• IBe GREEN PEPPERS For Stuffing Doz. 15c HEAD LETTUCE Crisp Heads Each 10c SALE OF BRANDED BEEF IN A&P MARKETS BEEF ROAST %£? > 13c RIB ROAST Standing Lb. I9c ninuiAc Smoked—Melroeo Shankless Lb I Kf* rivnluv 4 to 6 lb. Average—Cellophane Wrapped ' * ROUND STEAK ° rSwiss 01 7L5c GREY BASS Fresh—Ready for the Pan Lb. 10c DPESSED HADDOCK Fully Dressed Lb. 10c BROILERS S& a 25c These Prices Good in Greenwood and Mooresville as Well as Indianapolis City Stores.

THE INDIANAPOLIS TIMES

half of the waffle. Serve while hot with maple syrup. Pumpkin Cooking , To cook pumpkin, wash and cut in half, scrape out with a large

spoon or ladle and turn upside down ] on large pan. Bake in oven and when done, dip out of shell with j ladle. This is much nicer and quicker than cooking on top of stove.

Peaches California Largest Packed in No. 2Vi Syrup gifißl Can glUi^i Sugar=losfts6° Oleo 2 19° By tier 30 c Cheese Mild bream, Lb., 15° WILSON’S _ Garden Freshßrand SALMON milk Sugar Corn a.**, 4 -25 c Greenßeans 2 -23 c SPICED 1 or Tomatoes f TOMATO PEARS and% A fT JUICE In Rich Syrup f’ A U 6 JV ft Cocktail wi 5c 3 Cans 1 g Buy a Dozen Cans—9oc & Cans Sifted Peas 10° Crackers ° V SODAS Sh 2 r Pkg. 19* FINEST "~[| Cherries 45 c quality meats Hershey’s i-Lb c s ldc In Our 100 Modern Meat Depts. m Fancy Frying Apple Blitter " 10c CHICKENS Apple Jelly -rs„ loc Lb **§>£ Preserves 17c O ” Asparagus 5. bo ast I j c Old Reliable STS. 27° round | M Marshmallows 17c b“ 17 c Van Camp’s r £J 3 s ?j;‘2sc Rib Roast |o. Snider’s Spinach Can 10c Rib Roast l/Xt* Post Toasties 2SI Oc Boned & Rolled, Lb. 20c BANANAS Boiling Lb. Qf* Large Fancy jS T ts ■ Beef 7V R.pe Fruit fi Lbs - J| VC Cottage lb . |A. cheese sv Green Beans pies Youn ß^r er^ tbß f* - Delicious mm II Stringless ** A Cherry Ba crtXecT I Oranges 2 ooz. 35c ‘ Grapes Fancy Reedless 2 Lb*. 13c Gold IMedal p ears 4 u>s. 19c I? ]L OU It Pea ch e s F Trl*™'' 3 “>*• 17c I 2 *~.‘ Sack Sack St 2JC 52 C J ApplCS Maidenblush 4 19© Tune in on Hymns of All Churches Program Over WLfl at 7:30 A. M. Joe Emersion offers, this w-ek only, a If n gu ua jl Quart 4 pff l.ook entitle)! ErllrC IfHlXlilril Jar Hymns.” Just send sales re*-eipt for " any size sack of Gold Medal F lour to Joe Emerson, r / WLW. Cincinnati, and D doqa lj Largest 4 JW receive this book FREE. ; IlvU No. 2'a Can JL C PdcG or Comet Rice 2£ 15 Crystal White j Snowdrift 19c SOAP Macaroni test S 10 Cakes 27* !Bisquick'm29c Sfl7 Crystal White Chips ’JffJOc AstOr Tea , jH„45c. JK,,. lOc Camay or Yummy snSmS? 10 Palmolive Soap | Toilet Tissue 6 S 25 c 3 cakes 14*1 I Doggie Dinner 3 ,im 25 c |

“For 57 Years Your Local Grocer 99

.AUG. 24, 1934