Indianapolis Times, Volume 44, Number 236, Indianapolis, Marion County, 10 February 1933 — Page 7
FEB. 10, 1933
Vegetables Add Variety to Menus ~ Mashed Parsnip Ring Is! Tasteful; Red Cabbage and Apples Good. BY SISTER MARY NF.A Srrvte* Writer Unusual ways of preparing everyday vegetables are especially welcome at this time of the year. The following receipts may be new to you and help you to add variety to your daily menus. Served with a plain green salad and a dessert, some of the dishes are a full meal in themselves. The added material increases the number of calories and the food value of the vegetable substantially in most instances. To give a working basis of the calorie value, the calories of each recipe have been carefully calculated. With this knowledge you can plan the rest of your meal.
Mashed Parsnip Rin/j Eight or ten parsnips of lair sized tablespoons bacon dripnings, U teaspoon paprika, teaspoon white pepper, 1 egg, 2 tablespoons vinegar, cup cracker crumbs, 1 cup flaked fish, 3 tablespoons butter, 3 tablespoons flour, 2 cups milk, parsley. Scrub and scrape parsnips. Cut In halves lengthwise and cook in boiling salted water until tender. It will take about thirty minutes, depending on the size tnd age. Put through a ricer and add bacon drippings, paprika, pepper and cracker crumbs. Beat egg with vinegj-r and add to parsnip mixture. Cook over the fire, stirring constantly until egg is set. Arrange on a hot platter in a mound and make a depression in the center. Fill with fish heated in cream sauce and garnish with parsley. To make the sauce, melt butter, stir in flour and when bubbling slowly add milk, stirring constantly. Bring to the boiling point, season with salt tnd pepper and add fish. This is a very inexpensive dish, but its unusual and attractive serving makes it inviting and suitable to serve on any informal occasion. It’s an excellent supper dish supplying 296 protein calories, 1,140 fat calories and 592 carbohydrate calories, with the total calories numbering 2,028.
STUFFED ONIONS Four Uu'g'f' milk onions, one cup finely chopped meat, two tablespoons minced mushrooms, one tablespoon minced parsley, one egg, one-half teaspoon salt, one-eighth teaspoon pepper, one tablespoon butter, three-four chs cup coarse stqle bread crumbs. S>pas.ti onions are preferred, but rtuy onions can be used. Peel and cook in boiling salted water until tender, letting the water cook away. It will take about one hour. Drain and take out the center without disturbing the outside layers. Mix meat, mushrooms, salt and pepper. Add unbeaten egg and mix thoroughly. Fill onions with mixture. Melt butter and add bread crumbs. Mix well and cover the filling in the onions. Bake in a moderate oven twenty minutes, until crumbs are brown. Save the centers of the onions to serve in a cream sauce the following day. Protein calorics 219, fat calories 304, carbohydrate calories 444. Total calories 967. RED CABBAGE AND APPLES Three cups shredded red cabbage, three cups thinly sliced red apples, four tablespoons butter, one teaspoon salt, two tablespoons currant jelly, one-fourth teaspoon white pepper, four tablespoons vinegar. Core, but do not pare apples. Cook cabbage and apples in just enough water to prevent burning until tender. Toss the mixture lightly with a fork to insure even cooking. Add butter, salt, pepper, jelly and vinegar and cook and stir until jelly and butter are melted and the mixture is very hot. Serve at once. The calorie value of this dish is quite small, but its mineral content ! is important and it is seasonal and ! appetizingly tart. DINNER AT CHURCH IS TO IIE GIVEN A family dinner sponsored bv the Martha Hawkins society of the First Baptist chur h will be given at 6:30 Friday night at the church. Dr. and Mr Leonidas Smith will give a moving picture travel talk on "Western An Colonies and National Parks " Dr and Mrs. Smith traveled through the west last summer and i 1 ok the pictures which they will exhibit. DELEGATL•: TO GIVE REPORT OX PARLEY Mrs E. O. Allow* v delegate to the Indiana Beta province convention of Delta Theta Ta sorority held in Anderson tins week v give her report at the meeting of the Epsilon Pi chapter tonight, at the home of Mir Ed ware Anderson, North Temple avenue. Rmhecs of Epsdo) id and Alpha Epsilon chapters will oe guests at .. slumber party to be given Saturday mein at the Antlers.
J >aily Recipe MOi.ASiSES GJNRiKR. BREAiI l cup soar milk 1 CUp DlolOdStS J tablespoons far J caps flour 2 teaspoons ylayer 1 teaspoon baking soda 1 teaspoon cinnamon Salt Mix liit dry ingredients. Mix the sour milk and molasses and add the dry iagicdu.nu to them. Melt and add the fat. Beat thoroughly and pour ißto a shallow greased pan. Bake twenty minutes in a modei ate oven.
Patterns PATTERN ORDER BLANK Pattern Department, Indianapolis Times, Indianapolis, Ind. Enclose find 15 cents for which send Pat- C 1 O t tern No. D I <5 D Size Street City State Name
y' *. nr~-g f / ; ofT | .. |ii| | View Z <•- fe. * | 5135 H w V View l
SMOCK FOR HOUSEWIFE
It’s marvelous to have a smock like this to slip over your frock when you're cooking or doing housej work. For that matter, this smock | makes a grand morning dress; practical and comfortable for working, yet smart enough for greeting household visitors. And it’s so easy to make, any beginner can complete this model quickly and successfully. What will you have? Crisp white linen, or a luscious pink broadcloth? Both are attractive. Size 16 requires 4% yards 36-inch material. Pattern No. 5135 is designed for sizes 14, 16, 18, 20 years, 32, 34, 36, 38, 40, 42, 44, 46, 48 50 bust. Price 15 cents. For other smart easily-made types, send for our Fashion Magazine. It also includes fabric and i color news, dressmaking hints, and |an article on weddings. Price, 10 ; cents. CO-WA-MA CLUB WILL GIVE DANCE Miss Bernice McCoy is chairman of the Valentine dance and card , party to be given by the Co-Wa-Ma Club Saturday night at the : South Grove Country Club for members and friends. Assisting Miss McCoy are Miss Mildred Lorash, Miss Ruth Patten and Miss Mabel Lansford. Decorations will be red and white. Dennie Dutton’s orchestra will play for the affair and Jimmy Pyles will present specialty dance numbers. A Stoddard upright piano was traded for a guitar by Mr. Amos 6253 West Morris street, by means of a Swap Ad. More than a dozen ! persons wanted to trade for the piano. To place a Swap Ad call RI. 5551.
A Day’s Menu Breakfast — California grapes, cereal, cream, baked French toast, syrup, milk, coffee. Luncheon — Beef broth, toasted crackers, spinach and cheese salad, brown bread and butter sandwiches, filled cup cakes, milk, tea. Dinner — Brown fricassee of veal, mashed potatoes, baked squash, apple and Spanish onion salad, mince pie, milk, coffee.
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THE INDIANAPOLIS TIMES
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