Indianapolis Times, Volume 41, Number 227, Indianapolis, Marion County, 31 January 1930 — Page 9

JAN. 31, 1930.

BELL EMPLOYED AS NEW DEVICE IN SUB RESCUES Under-Water History Made by Successful Tests Off Florida. Bi.' United Pn ft UNITED STATES STEAMSHIP FALCON, OFF KEY WEST, Fla., Jan. 31.—A new chapter in naval history is being written a few miles off Key West by a volunteer crew aboard the submerged submarine S-4 and a companion crew aboard the Falcon. For the first time since submarines were invented men have entered a submersible and members of her crew have escaped by means of a huge seven and one-half-ton diving be!!—all in one operation. Lieutenant-Comander Palmer H. Dunbar, In charge of the tests, was highly optimistic at the success of the experiments with the O'Rourke bell. Two members of the crew of the Falcon equipped themselves w.th mechanical lungs and entered the bell, which was lowered to the deck of the 6-4, nearly seventy feet delow' the surface. Diver went down to adjust the huge device over spe ial belts and nuts. On the second attempt the diving bell “meshed'’ with the submarine’s adjustments, the divers quickly clamped home the bolts, and the two irr-n within the bell entered the submarine. Two members of the submarine's crew then climbed into the bell, closed the hatch, signalled the divers to reieace the clamping bolts, an 1 were hoisted to the deck of the Falcon. Medical Congress in Session Bn United Press BALBOA, Jan. 31.—The second Pan-Amcrican medical congress will hold its first session here today. The convention's opening was postponed from Thursday n ght when a steamer, bringing sixty delegates from the United States and Cuba, did not arrive in time. Five Diseases in School It/ Timet Rperinl DUNLAPSVILLE, Ind., Jan. 31 Fi e conta-;ous diseases have been found among pupils of the school: here. The diseases are smallpox, mumps, scarlet fever, chicken pox and measles.

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Rounding the 1930 Curves-

Fat Thighs Are Reduced by Shoulder Exercise

Carol Cotton . . . illustrates the “shoulder roll”

This it the sixteenth of a series of exercises written by a noted authority, health adviser to New York’s “Four Hundred.” BY JAC AUER Written for NEA Service ROLLING off the fat” is a term used frequently to illustrate the efficacy of reducing exercises. But certain exercises literally do roll off the fat, because the body is rolled on the floor. With practice almost any one can do the “body roll” we did Thursday. But the “shoulder roll” which I suggest today is harder and should be done gradually. This exercise is excellent for four reasons. It massages the spine, relaxing the body. It takes the fat off the shoulders. It reduces the abdomen. It rolls the superfluous fat off the back of the thighs. Take It Slowly Do not roll as if you were entered in a race. Take it slowly, for it is a matter of muscle control and the best good comes from the slow, steady, continued motion. The shoulder roll is done in the following manner: 1. Sit on the floor with legs crossed, tailor fashion, gripping the left toe with the right hand, and vice versa. 2. Sit erect. With easy motion, roll backward, carrying the legs over your head and out straight until the toes touch the floor overyour head. Your knees should be straight or the most good does not come from this exercise. Holding to Toes 3. Holding on to the toes, and keeping the feet crossed, roll back | again and up to the same sitting

position. Repeat. Be careful not to lose your balance and go over on your side. Do this once and rest. Then repeat. Continue, with rest periods, to roll five minutes the first day. Once the trick is learned and you do not get too exhausted from it, do the shoulder roll from ten to twenty minutes each morning. You will be delighted with its reducing value and with the way it limbers you up. NEXT—An exercise for body coordination. Y. M. C. A. TEACHER TO TALK AT MUSEUM Roys’ Hobby Club Will Continue Stone Age Relic Study. Mrs. William C. Gardner, teacher of nature study at the Indianapolis Y. W. C. A., will discuss “Stars and Their Stories,” at the special class for school children at the Children’s museum Saturday morning. The Boys’ Hobby Club of the museum will meet Thursday at 3:30 to continue study of Stone Age relics. Pupils of the sixth, seventh, and eighth grades may attend. Officers of the club are Max Bear, school No. 47, president; Watson Funk, school No. 2, secretary, and Richard Patterson, school No. 60, treasurer. Russians Face Deportation Bit United. Press MEXICO CITY, Jan. 31.—Two Russians are in jail facing deportation here today following their arrest at Tampico charged with spreading Communistic propaganda ameng soldiers.

THE INDIANAPOLIS TIMES

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