Indianapolis Times, Volume 35, Number 75, Indianapolis, Marion County, 8 August 1923 — Page 5

WEDNESDAY, AITG. 8, 1923

gOCIAL Activities ENTERTAINMENTS WEDDINGS BETROTHALS

| T“1 MID a profusion of roses, gladioli, palms and ferns at the j home of her parents, Mr. and Mrs. E. H. Rieman, 102 S. Bradley Ave., Miss Norma Rieman became the bride of Herbert Louis Fye, son of Mr. and Mrs. William Fye, 47 S. Sherman Dr.. Tuesday night. The Rev. U. S. ClutSon read the ceremony and Miss Patia Kennedy, accompanied by Miss Justine Weise of Winchester, sang bridal airs. Miss Marguerite Rieman, sister of the bride, was maid of honor. She wore yellow geogrette and carried an aim bouquet of Mrs. Aaron Ward roses. William Fye, brother of the bridegroom, was best man. The bride were a gown of white georgette, with a veil of tulle hung from a coronet of pearls and orange blossoms. She carried a shower bouquet of roses and valley lilies. Mr. and Mrs. Fye will be at home at the Gladstone Apartments after Sept. 1. * * * Miss Martha Allegra Stubbs entertained at her home, 46 Johnson Ave., Tuesday night- with an informal dance in honor of Glenn Curry, Leland Thomas, Dale Cox and Gilbert Perry, of Bloomington, and Addison King of Indianapolis, Indiana University students, who recently returned from a tour of the West. Miss Stubbs was assisted by her mother, Mrs. E. S. Stubbs, and her sister, Miss Mary Frances Stubbs. • • • Mrs. L. A. Smartt of Jacksonville, Fla., was the honor guests at a lunch-eon-bridge given at the Spink Arms Monday by Mrs. F. O. Minter and Miss Sadie Burns. Baskets of blue delphinium and coreopsis decorated the table. Covers were laid for sixteen gusets. Mrs. Smartt will be entertained Thursday afternoon at the home of Mrs. Charles F. Gerlach, 4074 Broadway. Aug. 24, Mrs. Henry Woessner, 3684 Central Ave., will entertain for Mrs. Smartt and Saturday, Aug. 25, Miss Clara Ritter. 429 N. Davidson Ave., will entertain. * * Miss Nina C 1810 N. New Jersey St., was the hostess Tuesday evening for a welcome home picnic for members of the Business and Professional Women's Club who have —returned from the convention at Portland, Ore., and tours in the west. The honor guests recounted happenings of their journeys and reported high points of the convention. Those who hsjve returned from Portland are Mrs. Nell Henderson, Mrs. Stella Coleman and Misses Carrie Merrill, Bess Caplinger. Clara Bums, Adele and Hattie Storck, Olga Hg. Ida Anderson, Merica Hoagland, Mamie Larsh and Isa Williamson.

Mrs. E. H. Hablg. and daughter Virginia, 119 E. Thirty-Fourth St„ will leave Friday for Walloon Lake Jor the rest of the month. Mrs. Felix T.‘ McWhlrter, 1455 N. Pennsylvania St., has gone to Chicago for a few days. , • • • Miss Sarah Frances Downs; 3301 Central Ave., has returned from Crawfordsville, Ind. • • • Mrs. W. A. Pickens, 1998 N. New Jersey St„ has returned from Lake Bradley, Ohio, where she visited Mrs. Edna Frye. • • • Mr. and Mrs. Kenneth Daily and three sons, Wilson, John and William, have gone to Yellowstone Park for the rest of the summer. • • • Dr. and Mrs. Carl B. Sputh, 532 E. Thirty-Third St., and family have returned from Elkhart Lake, Wis., Where they have been for six weeks. • • • Mr, and Mrs. Charles Hanna, 4341 Central Ave., left today for Lakeside, Ohio, for three weeks. • • • Mr. and Mrs. William Eyster. 4025 Ruckle St, left today for an extended eastern trip. They will stop in Marlon, Ohio, over the week-end. • • * Mrs. Edward L. Osborne and daughter Josephine, 645 E. Thirty-Fourth St, accompanied by Miss Virginia Dunkle, have returned from Zanesville, Ohio. • • * Mr. and Mrs. O. C. Forbes and daughter Eleanor, 3028 N. Illinois St., left today to motor to Chicago. • • • Miss Dorothy Phillips, 3618 N. Pennsylvania St., has as her guest Miss Katherine Gibson of Morgantown, Ind. • • • Miss Audrey G. Manlove, 538 Lockerbie St, will entertain the La Cinudad Dramatic Club Thursday afternoon. / • • • The auxiliary to the Brotherhood of L. F. E. Lodge. No. 393, will give a card party Thursday afternoon and evening at their hall in Shelby St. and English Ave. Those in charge: Mesdames J. C. Smith, Minnie Thompson and Florence Miller. • • • The ninth annual Brown County reunion will be held Sunday at Garfield Park. A. S. Anderson, presidesnt, requests that all former residents of Brown County be present, with dinner baskets. • • • The wedding of Mrs. Mary Burgess, 1309 Polk St., to Edward J. Holloway, of Noblesville, took place Sunday morning at Noblesville, the Rev. John Henry, officiating. The attendgns were Mrs. Alice Allen, 911 E. St. Clair St., and Roy Angel, 624 W. St. Clair St. • • • A garden party and kitchen shower was given by Miss Virginia Lee Hosmer, 152 Downey Ave., Tuesday evening at her home in honor of Miss Frieda Parr whose wedding to Ralph Snyder will take place Sept. 1. Japanese lanterns and baskets of yellow garden flowers were used in the decorations. • • • The gifts were presented to - the bride-elect in a large yellow bowl. The guests: Virginia Maltby, Juanita Ragsdale, Helen and Grace Pritchard, Dorothy Rinehart, Virginia Wood, Helen Polenius, Katherine Kinder, Mildred Riley, Marjorie Wrentmore, Snsan Harmon, Dora Rigdon, Dorothy Book, Mrs. Eugene Bushong and Mrs. Tv W. McCalister. Miss Hoamer was assisted by her mother, Mrs. S. B. Hosmer.

Local Y. W . Worker Conference Leader

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MISS PEARL FORSYTH Miss Pearl Forsyth, 231 S. Ritter Ave., general secretary of the local Y. W. C. A., is one of the leaders at the Y. tV. C. A. conference in session at Lake Geneva, Wis. She * will lead the group which will study “The Prophets.”

VOTERS’LEAGUE PLANSFOR PICNIC Women Name New Executive Secretary, Plans for a picnic, to b© given by the Indianapolis League of Women Voters, are under way. At a called meeting of directors Tuesday at headquarters in the Chamber of Commerce, Mrs. R. H. Miller, 2236 N. Pennsylvania St., was appointed executive secretary by Mrs. Allen T. Fleming, to replace Miss Nell Taylor, who is to be married in October. Tribute was paid Warren G. Harding by Mrs. Edward Franklin White at a membership tea Tursday afternoon at the home of Mrs. Richard M. Coleman, 2407 N. Meridian St. A message of sympathy was sent to Mrs. Harding by one group of League ■members. League headquarters, closed for the summer, will reopen Sept. 1.

WOMEN NAME DELEGATES Irvington Auxiliary Will Send Three to Legion Convention. Delegates from the Irvington Post, American Legion Auxiliary, to the Legion and Auxiliary joint State convention in Michigan City, Sept. 12-14, ■will be Mesdames Arthur Robinson, Thomas Shimer, Maude Smith: alternates, Mesdames Esther Davenport. Minerva Lewis and O. H. Myers. The elections were made at a meeting at the home of Mrs. Ida Woods, 5712 E. Washington St., Tuesday. WAR MOTHER MEMORIALS Legion and Auxiliary Officials to Attend Harding Services. The Marion County chapter of American War Mothers have received acceptances to invitations to be their guests at the Harding memorial serv--fees Thursday afternoon from the following persons in behalf of ti e organizations they represent: Edward Pell, head of national administration of the American Legion; Jprank Henley, secretary of Marion County American Legion: Mrs. Edna Barcus, president of Hayward Barcus Post auxiliary, Mrs. Myron Williams, president of Service Star Legion. The services will be held in the War Mothers’ headquarters at the old Propylaeum building, 14 E. North St. MISSING GIRL FOUND WITH MEDICINE SHOW .Answers Ad at Gaiety Theater— Winds Up at Beech Grove. Miss Margaret Copeland, 16, daughter of Mrs. Bessie Smith, 626 N. Senate Ave., was at home today after Mrs. Smith called police Tuesday night and asked them to locate the girl. Mrs. Smith said her daughter answered an advertisement for a girl wanted at the Gaiety Theater and had not returned home. Sergt. Sheehan went to the theater and he said a. woman there refused to give him any information, but when taken to police headquarters Void Capt. Ed Shubert the girl was with a medicine show at Beech Grove. Sergt. Sheehan went to the show and found Miss Copeland. He took her home. She had told the manager of the show she was eighteen years old, police said.

WOMAN IS ARRESTED ON KIDNAPING CHARGE Mrs. Charles E. Black Denies Unlawfully Taking Atlanta Child. Mrs. Charles E. Black, 21, 2151 Fountain St., today Is under arrest charged with kidnaping a 3-year-old child In Atlanta, Ga. Stoutly denying the charges against her, Mrs. Black was taken from her homes Tuesday night by detectives, following a wire from police at Atlanta. The child, Doris May Watson, daughter of Mrs. Burl Watson, of Atlanta, was sent to the Indianapolis Orphans’ Home to await arrival of officers, who will return both to Atlanta. ' Mrs. Clark says that she was asked to take care of the child by the mother. Relatives of Mrs. Watson probably swore out the warrant against her, she said. Favorite Coiffure The favorite coiffure of the moment Is the center part, with the hair brought down Into a meek bun over each ear. ‘Tis more distinctive to wear It straight than have it waved. Picture Hats Large picture hats of black velvet are trimmed with flowers of white organdie. Sometimes the bdm is lined with the organdie^

Martha Lee Says ■ Mother’s ‘Masterpiece’ Is Happiness of Child An artist who deliberately spoiled his masterpiece would be considered a madman. Then what of a mother who wrecks her son’s marriage? She cannot help but see the unhappiness she is causing. Yet many a woman, through selfishness or jealousy, ruins her masterpiece—her child—just as much as if she were an artist slashing his canvas.

Marriage does not relieve a man of his duty to his mother. It adds another duty, that to his wife and child. The two duties can be combined in a beautiful relationship, but only if the mother is willing to do her part. The mother who is not willing has forgotten her own marriage. In-Laws Once More \ Miss Lee. I am a married woman. For fire years I have lived with my mother-in-law. She has not spoken to me lor more than a year. When her four daughters come home, they all talk about me and will not speak to me. She said there was a law that would not let my husband leave her, and he is afraid to go. But don’t you think the law would let him take me to a house to ourselves and make the rest help out? She does home work and says she does not make anything off our board. We pay $14.50 a week. Do you think I should take this case to court, or leave my husband? 1 love him, but cannot stand this much longer V. P. There is no law which would com--pel your son to live with his mother. If you moved away she could get boarders who would pay her as much. And I think it is best not to have two families of relatives in the same house. Your husband need not be afraid of the law in this case. Try to make your relations with your husband's family as pleasant as possible, for his sake. Now He's Penitent Dear Mie Lee: I have a nice boy friend who has been ,;otng with me. but he broke a date about a month ago. I did not see him for more th? a a week afterward. He is very sorry for his actions and wishes to make up. Should I forgive him? How can I see him and talk it overt He is afraid my parents will object to his coming to see me. Should I ask him to call on me? I love him and he sayn he loves me. LONELY STAR. Deliberate negligence is not often taken as a very definite sign of love. You might forgive the boy, but let him make the overtures. If he Is truly pentent he will brave your parents' anger to tell you so. Opposite Views Dear Martha Lee: lam a young married woman. My husband and I kre near the same age. but I think wo both are unhappy I want to be young and he wants to be old. He is very jealous and will not allow me to sp4ak to other men, while he goes with other women and tries to keep it a secret from me I have been true to him for five years. He abuses me in different ways. I have tried to get him to change. He has an uncontrollable temper I can live with my sister, or I can work. We have no children. Please advise me. A TRUE WIFE. If you and your husband are to be happy, you must be willing to give In to each other’s wishes. You must grow up a bit, and he must be willing to give you some of the pleasures a young woman naturally wants. Try to come to an agreement regarding that. His Jealousy is unreasonable, of course. Let him see that U will only make you stop loving him. Make your home and yourself so attractive he will not want to go with other women. When his temper Is aroused, leave him alone. I think you still can make your inarriage a success. At least, you can try. Career or Pleasure? Year Miss Lee: I am a girl 18 years old. I am a high school graduate. I have dark hair and eyes and several people have told me I am very good-looking. All the girls around here have their hair bobbed and seem to be having lots of dates and good times. X like fun. but cannot quite come to bobbing my hair. It seems a mad erase to me. I have a deep desire to take up music and dramatics. I really do have the gift of musical appreciation. My trouble is this: Shall I go on and work up a career, or just fall Into the silly pleasures

's Okitchen

STRING BEANS S r ~~~ TRING or wax beans are an economical dish In that there Is so little waste in the preparation of them. A pound of stringless "string" beans will serve six persons. This recipe for beans with bacon Is perhaps a bit different. The dish is very nourishing and should accompany a light meat coarse. Beans xvith Bacon One pound beans, 3 slices bacon. Snap beans and wash'. Cut bacon In small pieces. Put It in the sauce pan In which the beans are to be cooked. Try out without crisping. Cut beans in short lengths and put into sauce pan with bacon fat and bacon. Do not add water. Cover closely and let sirryner over a slow fire for fifteen minutes. Shake the pan to prevent sticking. Add boiling water to cover and simmer for an hour. Replenish water as necessary, but when means are nearly done let water cook axvay. Season with pepper and serve on the dinner plates with meat and potatoes. Beans are good cooked In combination with other vegetables. Combination Beans One pound string beans. 2 tomatoes.

HAY-FEVER umnASYHMA Do you fear the coming of summer? Are you dreading the return of sleepless nights, constant sneezing, streaming eves, wheezy breathing generally associated with hay fever and summer asthma? RAZ-MAH will bring you 100% reliaf as it has to many thouaands. Cornea in small capsules, no harmful drugs. Druggists sell Raz--Mah in f 1 boxes or write ua to send youoneC.O.D.Tsmpleton, SIS Congress W. r>eaoi£ Mich. | Raz-Mah is now sold by most dmgglsts. Your own dependable druggist has it or will get It for you. Always in stock at Goldsmith Bros., Haag or Hook Drug Stores, Indianapolis.— Advertisement.

THE INDIANAPOLIS TIMES

and enjoyments of young folks? They call me an “old-fashioned’’ girl Sometimes it hurts my feelings, but 1 always Just go ahead as always. Will you please give me some advice and sympathy? PERPLEXED POLLY. As the "silly pleasures” do not appeal to you, you would be foolish to give up a career for them. But you can have a career and long hair, and pleasures, too. To do this you must not allow yourself to become self-cen-tered, and you must not be narrow in your view of other people. People’s tastes do vary, you know. Any number of people Jike the “oldfashioned” girl, if she has enough modernity to give her “pep” and to keep her from being too critical of the way others derive pleasure. Hunting ‘True Love' Dear Miss Lee. I am a girl 18 years old and very good-looking. All the fellows are crazy about me and have “dates’’ by the dozen. Two fellows have proposed to me. One is 26 and acts rather settled and old; the other is 20 and is Just entering college. I am just “dippy" about him. But he left Indianapolis last week, to be away for two months, arid did not come to bid me goodby He has written, hut did not say a word about his leaving so suddenly. Do you think he would treat one he really loves in this manner? The other wants me to marry him and forget the “kid,” as he calls him. Should I marry him or try to win true love from the one nearer my age? BLUE PEGGY. Why are you in such a hurry to marry? I should think it would be best for you to wait a bit, anyway. And you certainly should not marry the older man, without loving him, to try to forget the younger one. Don’t take the neglect of the younger man too seriously. Something probably prevented his saying goodbye to you, and then he forgot to mention it In his letter. Likes Wrong One Ear Miss Lee: There Is a boy in our community I liko very much. But he docs not seem to care about me. There is another who likes me and would like to go with me. but X don’t like him well enough to go with him My relatives like this fellow. XVIII you please advice me as to which T should like better, and tell me whether I could, m any way, get this other fellow to like me? BROXVN EYES. Which you "should” lik3 better is not "th© point, because likes and dislikes are not guided by “should.” If you want the first boy to like you, be careful not to "run after” him. Be friendly but pique his curiosity by not seeming to care particularly. Too Young to Know Dear Miss Lee: I am a girt of 13 and have been going with a boy the same age. But one of my best friend* haa copp-d him and he seems to like her better than he docs mo. He won't even speak when he sees me Please tell me how to win hack this boy'a love. FLORENCE 9. I'll let you in on a secret, Florence: This boy never did you. Oh, no, ho didn’t, because boys of 13 don’t know anything about that kind of love. So let him go his way, and stop thinking m boys, except as friends, for a few more years. TENNESSEE: Stick by your friend, but bo careful not to let him drag you down. Deceiving his father will not help. Better to tell him the truth and. with him, try to work out a xvay to change your friend. Be friendly toward the boy, no matter how he treats you. Don’t adopt a "holier-than-thou” attitude. Rather treat the boy as if you trusted him to come through all right.

1 onion, 2 green peppers, 2 stacks celery, 1 teaspoon salt, pepper, 2 tablespoons olive oil. Wash and snap beans. Split and cut in short lengths. Put In stewpan and cover with boilirg water. Add tomatoes peeled and cut in slices. Pour boiling water over peppers and let stand five minutes. Remove the thin skin that coats the pepper. Open and take out seeds and xvhlte pith. Mince peppers, cer£y and onion. Add to beans and cook two hours. Onehalf hour before serving add olive oil and seasoning. Serve in sauce dishes. Italian Beans One pound beans, 1 egg. 2 tablespoons butter, H-cup milk, 1 dessertspoon lemon juice, 2 tablespoons grated cheese, 1 teaspoon salt, % -teaspoon nutmeg, pepper. k Wash and snap beans. Cut In long, narrow strips. Put In saucepan of boiling water! salt slightly and boil forty-five minutes. Drain. Melt butter and add beans. Cover and simmer until tender. Shake the pan to precent burning. Beat the egg, add cheese, salt, pepper and nutmeg. Add lemon Juice to beans. Pour over egg mixture and stir over the fire till very hot. This Is a good luncheon dish for a one-dish meal. (Gopyrlght, 1923, NEA Service, Inc.)

Thursday Only H 1 jlaiatote [ FAMILY I I SATISFY Southeast Corner Washington and Delaware Streets

Youth Comes First and Then Style

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WHY follow fashion doggedly year in and year out even —J when fashion deserts lines that are meant for you? Qne French designer, Lanvin, believes in creating frocks that are youthful, always pisturesque and charming. For the slim figure there is the slightly boiiffant style of dress, which is ruffled and flounced this season. The color and the material of which it is made will do much toward assuring a youthful appearance. For the more mature figure there is the long bodice waist with the tiered skirt. The tiers edged with tiered skirt. The tiers edged with rlbon or lace will make It the more attractive. Much depends on the trimming—make It as light as possible If you would carry out Its youthful lines.

Household Suggestions

Bed Springs If your bed springs are not covered you should put a covering of strong, unbleached cloth over them to protect the bedding and the mattress. Flat Irons All flat Irens are better for being greased once in a while with warm mutton tallow or sweet oil. Let them stand a few days after the grease has been applied, then wash in strong soapsuds, rinse in hot soda water and wipe dry. Breaded Meats Fat, In which you are to fry all breaded meats, should be hot enough to have a faint blue smoke rising from the center. Upholstered Furniture Upholstered furniture should be Rusted with a brush and wiped with an old silk duster.

Nature’s Remedy K 0 body functions regular, improves 18 J appetite^relieyea^conydpad 00 . K ••mo Ingredient*, ■ dren and adults. I HAAG’S

LETTER FROM SYDNEY CARTON TO JOHN AJLDEN PRESCOTT GOOD LORD, JACK: What may one expect of you next? I received your clipping from the paper telling of your adoption of the child with just the words, "I want you to be godfather,” written on the margin. I wish Jack—and this may seem somewhat fantastic to you: in fact, I don’t know whether or not you are big enough to have done it had I sug-' gested it—but I sincerely wish I had known that you were going to adopt a child, for I think I could have persuaded Paula to let you have hers. You know that girl rather surprised me with her courage and I have thought about her a lot lately, going out Into a nexv country and a new profession and taking that baby xtdth her. The mills of the gods, Jack, after all, keep on their ceaseless grinding througn woe and weed. I cannot help thinking that you as well as she have been feeling the strong hand of the law of compensation, feeding you into the grist. I am glad to know that Leslie is better. I am glad to know that she will love the child for, between you and me, Jack, if anything could possibly pay for the terrible wrong you have done one woman, it is the adoption of a child of some other poor mother whose very soul must have been torn with agony before she gave her baby into the keeping of strangers. Os course I accept the position of godfather, If you think that I can be one worthy of the name, and as soon as Alice comes back we wiU have the ceremony. SYD.

Letters from Beatrice G finish aw to Leslie Prescott.

DEAR, DEAR LESLIE: You cannot conceive how happy I am to know that you have come back almost literally from the “valley of the shadow” to be with us again. And to think that this wonderful gift of mother love that you have bestowed upon a little unknown child has returned to you in the great measure of health and happiness that has come to you! Oh, Leslie, it makes one feel as though there was something In the great human heart of the universe after all—something that evens things up. Do you know, as I sat here tonight Just before writing to you, I could not help wondering Just w T hat was in the heart of that mother who left her child at your door. I'm sure she knew exactly what was going to be done and I am sure she felt that you and Jack woifld glx’e It a much more beautiful life than she could possibly bestow upon it.

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I know that mother is praying that God will keep you and prosper you because of your goodness to her child. My wedding has been put off for a few months as Dick has been offered a wonderful job in Los Angeles. He is going out there to get settled and then will come back and we will be married in the fall. I hope, dear, that you will write me as soon as you are able and I should like very much to come and see you If you think I will not be in the way. Or if you should xvish for a change why not bring the baby and the nurse and come up and see me? I would just love it if you would like to do this and Jack would let you come. With lots of love, BEE. Next: Leslie’s secret letter to the "gay little Marquise”—joys of motherhood.

YOUR AIR INTAKE

HINITIS is an inflammation affecting the mucous meml__J brane of the nose. It ocurs in both acute and chronic forms. The acute catarrhal form of this inflammation is termed "coryza.” It is probably the most prevalent and common of all human ills. You have had it, you may have it now, but whether or no—yoU'xvill have it. Acute coryza is nothing more than a cold in the head. The symptoms are due to the presence and development of several distinct micro-organisms—which is no cause for alarm. In ordinary cases, sneezing, nasal congestion and a discharge from the nostrils always ocur. No Cause for Worry The inflammation may extend to the throat and cause additional trouble. An attack of coryza sometimes results in partial or temporary deafness due to the blocking of the eustachlan tube. This tube merely functions to equalize air pressure on the inner ©ar. It is nothing to worry about. The treatment consists of large and frequent doses of good fresh air. A second step in the treatment is another double dose of the same thing. This medicine is free and will never do you any harm. Rout Germ Army Drink plenty water. Keep the bowels open and take a brisk walk. Aspirin taken upon going to bed

f‘The Home of Your Electric Servant”

MOTOR BUS LINES MENDED Addition of Twenty-Five Cars Expected. Increased motor bus service out of Indianapolis is being planned for the near future, it was said at the office of the Indianapolis Motor Bus Terminal Company, 50 Kentucky Ave., today. Plans for expansion include the addition of twenty-five more busses and a number of new lines. One of the new lines will rim to Terre Haute and will be the longest in the State. The longest line at present runs to Richmond. Plans also include connection of the Greenfield line xvith Knightstown, Anderson and Muncie. Busses in and out of Indianapolis now carry 5,000 to 8,000 passengers daily, it is estimated.

coupled with the drinking of come hot liquid will make you perspire. This wili throw the ranks of germs into disorder and usualy in full retreat. We may now take into consideration some of the preventive measures for avoiding coryza. Don’t bundle up like an Eskimo, but wear just enough clothing to keep you warm. Should you get your feet wet, change shoes and stockings as soon as possible. Colds are easily transmitted, sometimes affecting a whole family at once. Keep away from people who have a cold. People who sneeze and cough should be avoided. Exercise Necessary Above all remember this: Your resistance tells the tale. People who are particularly susceptible to this common annoyance should habituate themselves to exercise, deep breathing and fresh air. Adenoids or enlarged tonsils should be remolded. The diet may be modified so as not to contain an excess of starchy foods. Keep the body clean and accustom yourself to sleeping with the window open, winter and summer. Make a few rules for yourself along these lines and take pains too carry them out. The improvement in your general physical condition will be surprising. By this you will stave off any future attack or at least reduce Its duration and severity.