The Independent-News, Volume 120, Number 22, Walkerton, St. Joseph County, 13 October 1994 — Page 14

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- THE INDEPENDENT NEWS - OCTOBER 13, 1994

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CLASSIFIED RATES Classified rates are: $2 00 minimum. 5 cents a word extra over 25 words Count initials, abbreviations, numbers, etc., as words. All ads cash in advance unless a regular or monthly advertiser Blind ads $1 00 additional. Display classified rate $3.00 per inch, successive issues (2 or more) $2.50 per inch We reserve the right to accept or reject and ads for any reason. FOR SALE - 1983 Fort LTD. $500.00 or best offer. Phone 586-2659. ol3p ASSISTANT PRODUCTION MANAGER — Minimum 5 years experience necessary. Excellent salary, retirement and benefits. Moving expenses paid. Send resume to C & S Door Corp., P.O. Box 801, Christiansburg, VA 24073. 2t013p FOR RENT NEW 2 & 3 BEDROOM APARTMENTS With Garage Phone 586-7409 jyltf CHILDCARE — In loving home. Conveniently located on walnut Road for travel between Walkerton, LaPorte, North Liberty and South Bend. 1 have all new baby items and many learning games for children. Breakfast, lunch and two snacks served daily. Very clean atmosphere. Hours 6:00 a.m. • 6:00 p.m., phone 586-2587. 2t013p .□TANDYMANi WSERVICE Doon — Glazing — Painting Light Work - Light RemodoHng Replacement Windows 24 HOUR EMERGENCY SERVICE LAWNS - $lO 00 & UP Na Jab Too Small Or Big GROVER GOETZ Plwva 586-7903 WANTED — Child care in my home for a 4 and 5 year old, approximately 3 evenings a week. School age preferred. Call after 6:00 p.m. 586-3817. 2t020p Computerized AUTOMOTIVE SERVICING Wheel Alignment 2 Wheel Or 4 Wheel Wheel Belenclng Tire Truing Brake Repair Exhaust Systems Custom Pipe Bending CALL LARRY, MARK or BERT At CLYDE’S STEERING SERVICE 615 S. State Street North Liberty 656-3184

STRATTON EXCAVATING 4 TRUCKING SAND-GRAVEL-STONE FILL - TOP SOIL BLACK DIRT - ETC. Backhoe & Dozer Work Phone 586-3938 _ mstt SAW SHARPENING - Chains, circle and carbide tips. Scissors and all types of hedge trimmers. Drill bits, hand saws and knives. Ralph Persinger, 201 Clarke Blvd., Walkerton, Ind- slStf FOR RENT —1 bedroom house in North Liberty. References and deposit. 656-4914 or 3699442. ol3tf FOR SALE — Red and yellow canna and tube rose bulbs. Phone 586-2488. 2t020p ROGER’S APPLIANCE REPAIR WASHERS - DRYERS DISHWASHERS - RANGES All Makes And Models ROGER KRONK PHONE 586-2266 Walkerton CAREGIVER AVAILABLE — For elderly or handicapped. 16 years experience. Phone 586-7399. 4t020p FOR RENT — Country home, one mile from Walkerton Elementary. Stove, refrigerator, washer, dryer, 2 bedrooms, full bath. Oil furnace, central air. References and deposit. 586-2453. 2t020p Help Wanted WAITRESS Full/Part Time Flexible Hours For More Information Call JOHN AT 586*2972 Or Apply At Welco Restaurant US. 6 East, Walkerton GARAGE SALE — Saturday, October 15. 8:00 - 5:00. Collectibles; antiques; jewelry; and lost of misc. Take 23 to Walnut Road to Quinn Rd., turn west to Place Trail, 67044 Place Trail or State Road 4 to Walnut to Quinn to Place Trail. ol3p PRIVATE PARTY Interested in buying real estate in Walkerton. North Liberty and surrounding area. Homes, land, etc. Any condition. Call 656-4914 or 3699442. alStf APPLES RED & YELLOW DELICIOUS JONATHAN MCINTOSH CORTLAND PUMPKINS CIDER HAAG ORCHARD 3-8 Road, Walkerton Phono 586-2692

APPLES CIDER GOURDS EBERLY ORCHARD 67118 Sage Road North Liberty 65i6-8563 JENKINS DETECTIVE AGENCY INC. — Confidential investigations, divorce, custody investigstions, criminal and civil investigations. Personal history reports and locater service. Other services available. Experienced, licensed and bonded. Phone 219-772-7073 or toll free 1-800-253-8886. s29p KEN’S HOME IMPROVEMENTS Roofing, siding, drywall, painting, decking, concrete flat work. Winterization Special 10% off. Phone 586-9721. 5t020p LIBERTY SQUARE AND 100 NORTH APARTMENTS North Liberty 1 & 2 Bedroom Apartments Taking Application For Waiting List RENTAL ASSISTANCE AVAILABLE Phone 656-3089 FOR SALE — Cute 3 bedroom home, attached garage, brick front, large lot in nice North Liberty subdivision. Appraised at $60,000. 656-8523. ol3tf STORAGE — Virginia St.. Walkerton. Mini U-Lock. Also boats and cars. Call 586-3757, Walkerton. a2sp FOR SALE — 1973 Ford Bronco, 302 engine, for parts only. Phone 586-2307 evenings. ol3p A NORTH LIBERTY CHURCH needs a janitor. Send resume to P.O. Box 219, North Liberty, IN 46554 2t020p SHARPENING — Chain, circle, hand saws, mower blades, scissors, electric hedge clippers, buzz saws. Anything that needs sharpening. Whitaker Saw & Tool Shapenlng, 707 Michigan St.,Walkerton. slStf Need Welding A PLUS WELDING INC. We Go The Extra Step SHOP HOURS 4:00 p.m. - 9:00 p.m. CALL (219) 656-4106 Located In North Liberty Weekend Emergency Service Emergency Numbers: Tom Popovic 219-656-8248 Robert Runnion 219-286-5410 David Gensinger 219-656-3446 PORTABLE UNITS FOR SITE WORK SPECIAUZED WELDING AT SHOP

Waitresses FULL TIME 2ND SHIFT PART TIME Ist & 2nd SHIFTS Apply Welco Restaurant U.S. 6 East Walkerton Phone: 586-2972 MUST SELL DISPLAY DOUBLE WIDE. 2 bedroom, 2 bath with huge living room and country kitchen. Super insulations package and thermopaned windows. Only $23,900 delivered and setup. Stonecreek Homes, U.S. 30 East, Warsaw 1-800-793-0555. GOURDS FOR SALE — Decorative and goosenecks. 27480 New Road, North Liberty, phone 6564424. ol 3p THE MEADOWS Our 1 & 2 Bedroom Town Houses Will Fit Your Budget OFFICE OPEN MONDAY-WEDNESDAY-FRIDAY 1:00 - 5:00 p.m. 656-8151 NORTH LIBERTY 1 = 1 Equal Housing Opportunity WALNUTS — Free for picking up. Phone 656-8734. o!3p HELP WANTED - Pizza and sub sandwich maker. Apply in person at Larry’s Quick Mart, Walkerton. s22tf HELP WANTED - Semi-driver, end dump & flatbed experience. Home eveings and weekends. Hunsiey Trucking, Walkerton, Phone 219-586-2358. o!3p

Health & Nutrition by Judith Sheldon

THE PROTEIN FACTOR: One of (he criticisms often heard about diets that focus on plant foods is that they are protein deficient. The fact is that meat, fish, or poultry are not the only sources for this macronutrient. Besides that, although most vegetarians ingest less protein than meat, fish, and poultry eaters, if their meals are well planned, their diets are likely to equal or exceed the Recommended Daily Allowance (RDA) for this nutrient. Eating plant foods that provide complementary proteins — basically legumes and whole grain products (for example beans and rice or pasta) — during the same day, but not necessarily at the same meal, will produce different essential amino acids needed for continued good health. Before starting on a vegetarian diet, or any regimen that restricts the intake of certain foods, it’s wise to consult with your doctor first to be sure you don’t have problems that would be worsened by a restrictive diet. You should then ask your doctor to recommend a nutritional consultant who will help you avoid shortchanging yourself on nourishment. A brief list of nutrient sources provided by the Vegetarian Source Group in Baltimore, Md., and reprinted in the July/August, 1994 issue of “Food Insight,” follows: Protein: Lentils, tofu, nuts, seeds, tempeh, peas Iron: Dried beans, spinach, chard, bulgur, dried fruit Calcium: Collard greens, broccoli, kale, turnip greens, fortified soy milk, fortified tofu Overall, the one basic essential is variety. Eat a wide variety of foods including whole grains, fruits, vegetables and legumes.

LEGAL NOTICES

NOTICE Notice is hereby given that Kankakee Valley Rural Electric Membership Corporation has filed before the Indiana Utility Regulatory Commission a request for approval of the application of the Whole sale Power Cost Tracking procedures established by the Indiana Utility Regulatory Commission in Cause No. 34614. This request is being made by reason of a decrease in Wabash Valley Power Association’s wholesale rates to its member REMCs also through application of tracking procedures. This decrease in Wabash Valley’s rates is a result of a settlement agreement approved by the Indiana Utility Regulatory Commission in IURC Cause No. 39914 by which Hoosier Energy Rural Electric Cooprative, Inc. was granted a decrease to its firm power rate. This decrease will be slightly offset by an increase in Indianapolis Power & Light Company’s wholesale firm power rate approved by the Federal Energy Regulatory Commission in Docket No. ER94-974000. This IPL increase has minimal effect on Wabash Valley’s costs and the net effect of both changes will be a decrease in Wabash Valley’s rates to Kankakee Valley REMC. This action will result in a decrease in the wholesale power cost tracker included in the rates charged by Kankakee Valley REMC. This decrease will result in a decrease to the consumers of Kankakee Valley REMC receiving service pursuant to the schedule of tariffs set forth in Appendix A on file at the Indiana Utility Regulatory Commission showing the revised schedules and the rates to the members which will be effective for the first practical consumption period following approval of such revised rates by the Indiana Utility Regulatory Commission.

Books by Ralph Hollenbeck

SALMAGUNDI: Brother Peter (Reinhart) has a theory, “Every meal,” this member of an Eastern Orthodox service community believes, is a form of communion." The owner of Brother Juniper’s Case in California ol.cred readers an ecumenical and gustatory experience in his first book, “Brother Juniper’s Bread Book,” that carries over in SACRAMENTAL MAGIC IN A SMALL-TOWN CAFE (Ad-dison-Wesley. $20.00), as appetiz ing for the conversational pieces as for the confections. He stresses simplicity in such traditional servings as New England Clam Chowder or more exotic viands as Roasted Garlic and Grilled Vegetable Sandwich. Intriguing ... The food of the bayous may be a bit hot for many tastes but a recipe for Black Skillet Com Bread seems a neutral palatepleaser in FRANK DAVIS COOKS CAJUN, CREOLE, AND CRESCENT CITY (Pelican Pub., Gretna, La.: $17.95). Davis, chef and outdoorsman, annotates his menu of Pelican State delights with witty asides “000000-weeee!" is his opinion on the Com Bread: “This ... is good stuff!" sums up N’Awlins Battered Chicken. The enthusiasm is infectious ... Yet to be published, PRODUCE PETE’S FAR MACOPEIA, by Pete Napolitano (Morrow: $15.00), is a guidebook for personal use or gift-giving Napolitano, a N.J. produce dealer and frequent TV guest, offers a wide recipe range but the value of his text comes more from his firsthand knowledge of fruits and vegetables and his advice on how to select and when to purchase them. ©1994 by King Fmlufm Synd.