The Independent-News, Volume 114, Number 40, Walkerton, St. Joseph County, 2 March 1989 — Page 13

GO FOR IT FALCONS! PLYMOUTH SECTIONAL ELKHART REGIONAL From COACH HUFFMAN AND THE WILDCATS Congratulations BRAD STOCKS ON WINNING K OFC SEMI-STATE FREE THROW CONTEST From ALL YOUR FANS Happiness Is HAVING JIM WIEGAND AS A SPECIAL FRIEND THANK YOU FOR THE BEAUTIFUL FLOWERS! Love, ELSIE, JOANN & BECKY JOIN FRIENDS OF THE FOURTH WHEN THE SIOO.OO GROCERY BAG IS AWARDED MARCH IS 6:00 p.m. WILCOX SUPERMARKET IN WALKERTON Happiness Is ATTENDING THE FIRST REHEARSAL ON MONDAY. MARCH b FOR WALKERTON COMMUNITY CHOIR SPRING CONCERT JOIN US MONDAY EVENINGS 7:00 • 9:00 p.m. WALKERTON UNITED METHODIST CHURCH SEE YOU THERE! Happy Birthday TO THE BEST YOUNGER SISTER I HAVE JEAN LOWRY Love, JUNE KIDS

KICKER’S DRIVE-IN OPENING Mon., March 6 PHONE 586-7104 HOURS WILL BE DETERMINED BY THE WEATHER K. Congratulations TO THE FOLLOWING WINNERS IN THE ST. JOSEPH VALLEY CITY BOWLING TOURNAMENT IST PLACE GIRLS DOUBLES HANDICAP 1310 Kelsey Wallace Susan Eddinger IST PLACE GIRLS SINGLES SCRATCH 424 Kelsey Wallace STH PLACE BOYS SINGLES HANDICAP 623 Brad Nieubuurt IST PLACE GIRLS ALL EVENTS SCRATCH 1231 Kelsey Wallace IST PLACE MIXED DOUBLES HANDICAP 1149 Heather Creech Shane Nieubuurt 3RD PLACE GIRLS ALL EVENTS HANDICAP 1836 Tera Lamb IST PLACE MIXED lEAM SCRATCH 1457 DAVE’S MOVIE ZOO Melissa Ream Heather Creech Mike Greene Nathan Cripe Brad Nieubuurt SKATE-ATHON The American Diabetes Association is sponsoring its annual SkateA Thon at the Plymouth Skating Palace on Saturday. March 4. from 1:00 - 4:00 p.m. The Skating Palace is located at 500 W. Madison in Ry mouth. Skaters with at least 10 sponsors of SIO.OO in pledges will be allowed in free. Skate rental is SI.OO The Statewide Grand Prize for the skater returning the most mones is an R( A 27” Oak Console Color TV. Area prizes are an Atari 2600 System for first place, a moon watch for second and an AM FM portable stereo for third. Local prizes are being solicited. The Prize Awards ceremony will follow two weeks after the Skate-A Thon Free T-shirt* will be awarded then to all skaters who return with at least SSO 00 Everyone is invited to participate Sponsorship cards are available in the office at Urey Middle School Americans spend more than |1» biHion doMars a year on sneakers

^ BACK TO BASICS /S COOKING * I ■ ■ ' : ; The flavorful difference in this updated lulian classic that features a layer of polenta topped with spinach; then smothered with a rich meaty sauce, is the seasoning Naturally brewed Kikkoman Soy Sauce and Italian herb seasoning add a savory distinction to both the polenta and beefytornato sauce. Be sure to use a brewed soy sauce because only it has the abuitv to mellow sharp flavors—like tomato —plus add extra richness. Breadsticks and an lulian salad with black olives and roasted peppers round out this hearty meal with gusto! POLENTA PASTICCIO ORIENTATE Polenta Orientale* 1 teaspoon Italian herb 1 pound lean ground beef seasoning Vb cup chopped onion 1 package (10 oz.) frozen 2 cloves garlic, minced chopped spinach, cooked l‘A pounds tomatoes, chopped and well drained 3 tablespoons Kikkoman Soy % cup grated Parmesan Sauce cheese ‘A teaspoon sugar Prepare Polenta OrienUle; set aside. Brown beef with onion and garlic in large skillet. Add tomatoes, soy sauce and sugar Simmer, covered. 10 minutes. Uncover and simmer 15 minutes; stir occasionally Stir in herb seasoning, simmer 20 minutes longer. Spread spinach over polenta, then cover with meat mixture. Bake at 375*F. 15 minutes, or until heated through. Sprinkle cheese over meat; bake 2 minutes, or until cheese melts Serve immediately Makes 4 to 6 servings Polenta Orientale: Bring 1 ‘A cup* water to boil in saucepan, stir in 4 teaspoons Kikkoman Soy Sauce. Reduce heat to medium; slowly sprinkle in M cup yellow cornmeal and % teaspoon Italian herb seasoning, stirring constantly. Cook and stir 5 minutes until mixture is very stiff Remove from heat; stir in 1 Tbsp, butter or margarine. Spread polenta evenly in 8-inch square baking pan. Encourage Kids to Create Fun and Nutritious Breakfasts 91 I 11 Tj ESjjfi — * Nowadays, children enjoy making their food almost as much at they enjoy eating it To nurture creative tendencies and foster good eating habits, turn morning time into fun lime by encouraging kids to help make their own oatmeal breakfast Start the day together with Banana & Bernes Oatmeal, a new recipe from 1 he Quaker Kitchens. This easv-to-prepare recipe calls for whole gram oats and fresh fruit — nutntious ingredients you’ll feel good about serving your family. Best of all. the kids will have fun mashing the banana and stirring preserves into their oatmeal Encourage them to create colorful designs using additional bananas and presenes as toppings - the secret is to he creative and have fun! For more oat recipes from The Quaker Kitchens, wnte for your free copy of Oat Meals Send your name and address on a postcard to: Ooi Meals'. Dept #SO MAT, 847 W. Jackson. sth Fl., Chicago. IL 60607 3018 BANANA & BERRIES OATMEAL I cup water 2 tablespoon* strawberry ^6 cup Quaker Oat* (quick or or red raspberry old fashioned, uncooked) preserve* ‘4 cup mashed ripe banana *4 teaspoon salt (optional) (about 1 medium) In a medium saucepan bring water to a bod. Stir in remaining ingredients. Cook about I minute for quick or 5 minutes for old fashioned <>ats. stirring occasionally Serve with milk, if desired 2 SERVINGS M!< K( )W A\E DIREC 1 IONS For quick oats*. combine all ingredi ents in a 2-qt microwaveable bowl Microwave at HIGH 3 to 4 minutes, stir let stand I minute Serve as above •NOTE To substitute old fashioned oat*. imcnaait at MEDIUM (50% power) 5 to 6 minutes NUTRITION INFORMATION: Each Serving m cup) ( alone* 190, Carbohydrate 41g. Protein sg. Fat 2g Sodium smg. Cakium 2umg C holesterol Omg. Dietary Fiber 3g

MARCH 2, IMS - THE INDEPENDENT NEWS -

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