The Independent-News, Volume 101, Number 5, Walkerton, St. Joseph County, 29 August 1974 — Page 9

ST. PATRICKS ANNOUNCE FREE MEALS AND MILK POLICY St. Patrcks School announced its policy 1 i free meals and free milk for children unable to pay the full price of meals and milk served undei the National School Lunch, School Breakfast, and Special Milk Programs. Local school officials have adopted the 1 oilowing family’ size and income criteria for determin. Ing eligibility: $2,910 income for a family of one, ranging to sll 530 income for a family of 12. with $670 income added for each additional family member over twelve. Children from families whose Income is at or below the levels on the scale for free meals are also eligible for free milk. In addition, families not meeting these criteria but with other unusual expenses due to unusually high medical expenses, shelter costs in excess of 30 percent of income, special education expenses due to the mental or physical condition of a child, and disaster or casually losses are urged to apply. Application forms are being sent to all homes in a letter to parents. Additional copies are available at th- principal's office. The information provided is con. fidential and will be used only for the purpose of determining eligibility. Applications may be submitted at any time duimg the year.

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Teenagers And The Energy Crisis

For teenagers, the nation’s energy crisis may seem remote. But chances are, they'll feel it in their own wallets this summer, With job layoffs affecting a larger number of the adult population than usual, competition for summertime and parttime jobs is stiffer than ever. The average teenage boy needs a steady flow of cash to support his car, its insurance payments and gasoline. Money for dates is equally important. Probably the surest source of income for a teenager is in the of cleaning up. Just because his own room is a disaster area doesn't mean he can't clean ®p a neighbor’s entire yard in •n hour and a half if there’s money in it. He’ll need a rake, clippers, shovel, hoe and lawnmower. One motivated teenager properly equipped can dean up four or five yards a day. He can afford to price himself under the going professional rate. In •a time, he can line up enough ••tuhr customers to keep him- •• gasoline and movies all •■■•‘er. (Don’t expect the famyard to be cleaned free, •ou>h. You’ll p«y regular rate* Übe everybody elee.) Another much-needed service .te taking care of a house while owners are away, Co discourage break-ins. Complete maintenance for an unoccupied liou<e will include the daily colJec*'on of newspapers and mail (unless stopped at the post office). Unexpected packages must be watched for and removed from the doorstep. F^^aeplants must be watered. C l ^** can be left on the back r-^> or in some sheltered . amaj The lawn and garden

In certain cases foster children are also eligible for these bene, fits. If a family has foster child, ren living with them and wishes to apply for such meals and milk for them, he should contact the school. In operation of child feeding programs, no child will be discriminated against because of race, sex, color, .or national orig. in. Under the provisions of the pol. icy the Board will review applications and determine eligibility. If a parent is d.ssatisfied with the ruling of the official, he may make a request either orally or in writing to Father Letko, Walkerton Indiana, for a hearing to appeal the decision. The policy contains an outline of the hear, ing procedure. The off,ce of the school has a copy of the complete policy which may be reviewed by any interested party. LEGAL NOTICE OF PUBLIC HEARING Notice is hereby’ given that the Local Alcoholic Beverage Board of St Joseph County, In diana, will, at 10:00 on the 11 day of September, 1974, at the Commissioners Room. Co :rt House in the City of South Bend Indiana in said County, begin investigation of the app ication of the following named persons ”e questing the issug of the applicant r.t the location hfeinafter set out of the Alcphol.c Beverage

-few w need to be watered regularly and mowed often enough to stay tidy. The caretaker may also be asked to take care of the owners' pets. In this case, he should walk any dogs for several days before the owners leave town to be sure there are no problems. He should have the phone number of the vet. And if he foresees any problems he should insist the animal be kenneled. By supplying services such as these to his immediate community, a teenager can find himself fully occnpied and financially independent this summer,* energy crisis or no. Make suro he doesn't have any personal energy crisis by seeing that ho eats Tight. He can get the bacon-and-egg kind of energy he needs in the morning-by drink- I ing Carnation instant breakfast. Mixed with fresh whole milk, it’s a balanced meal in a glass, even without spending electricity or gas for cooking. Costs about 25e a glass, which helps the family food budget. Saves time, too, which he can then use to find new customers for his services!

Permit of the class hereinafter designated and will, at said time and place, receive information concerning the f.tness of said applicant. and the propriety of issuing the permit applied for to such applicant at the premises named: RR7I-06474 Chester O. Hope & Dorothy G. Hope 26582 US 20 West, Augustine Corners, South Bend, Ind. Beer and Wine Retail, er. RR7I-0700S Henry Szady & Ne. onia Szady 622 Roosevelt Rd.. Walkerton. Ind., Liquor, Beer and Wine Retailer. RRT1.07799 Eugene L. Watkins & Mary L. Watkins 140 N. Main St., North Liberty. Ind., Liquor, Beer and Wine Retailer. SAID INVESTIGATION WILL BE OPEN TO THE PUBLIC, AND PUBLIC PARTICIPATION IS REQUESTED INDIANA ALCOHOLIC BEV E R AGE COM MISS IO N by ARTHUR R ROBINSON Executive Secretary JAMES D. SIMS Chairman

ITS AMAZING!^ CORK LEGS are* SO-CALLED IN HONOR OF | ■■■ D 0 TUEIR INVENTOR, (DR. CORK) . i If* V Z7 t^?3l AND NOT FOR THE - t W Vj|| MATERIAL USED’.*. »>-. rjT W ALLOWED ANVQNE To DROP INTO TUE ROYAL PALACE Anytime.... tust To w^Tch HIM £^^9 NO CHIN ’ TIE REMAINS 1 A 1 ’ man... // / / , Oldest kXmw T/PEOF , *■ Going To College? Avoid Freshman Fat

You don't h ive, to gain ten pounds your first year in college just because the average ' freshman does. Nowhere in the college bylaws does it state that freshmen are required to end the year ten pounds heavier. That decision is up to you. If you stop and think, you’ll realize that extra pounds are j made up of extra ounces. Weight ( doesn't appear overnight as sol- , id padding around the hips and thighs It creeps onto your frame by degrees All you have to do is ignore good eating and exercise habits for a few i months, and your bluejeans will begin to feel light. 1 et the first “stuffed sausage'' symptoms go unheeded, and you'll easily add five pounds by Christmas. Some hearty holiday eating, an extra fruitcake or two in your room to snack on between meals, and next spung will find you ten pounds heftier than today. The reason it's so easy to gain weight in college is that you spend much of your time Bitting in classes and studying. Usually gym classes are not required. The few students on college teams get lots of exercise, but the others merely walk back and forth to the parking lot. Transportation can offer a good chance for exercise if you elect to bicycle, but if you must drive, get into the habit of parking as far as reasonable from your destination and increasing your daily walks. • I earn how many calories you Can consume each day without jtaining weight by consulting a Calorie Allowance chart or by •skiing your doctor. Ihca learn

AUGUST 29. 1974 — THE INDEPENDENT-NEW* -

ENTERTAIN READING CLUB The Summer Reading Club at the Koontz I^ake Library ended on Wednesday with a party at the library f< r all those children who had participated in the program or who had attended the story hour. Refreshments of pop corn and Cokes were served and the guests w-re entertained by the Story Lady, Mrs. John Marshall, and Melanie Marshall, who played the piano and sang. Sixty four were enrolled in the reading club this summer and 40 received their certificate for having read 12 or more books. The children read a total of 1748 books during the eight week period. One hundred seventy-seven children attended the story hour, held every Wednesday for eight weeks. NOTICE I am no longer responsible for any debts other than my own as of August 20. 1974 Richard C. Brantley. Jr. ' ’ 3tsu Said the man stand.ng at the

f I t i M Ab ’ o fe ri * ■ IwW ir> > 1 how to count calories. Get a caloric book. Write down all meals and snacks you cat and drink for one whole week. Figure the calories, a.id compute the totals each day. Are you within your correct Calorie Allowance? If not, how much are you over? Also important is the pattern in which you are consuming those calories. You’ll find you may be getting your calories in several well-balanced meals, in a number of mini meals, or mostly in high-calorie snacks such as bottled soft drinks, pizza and malts. Analyze your own eating pattern immediately. At the start of classes is the time to modify your eating habits before the weight gain begins. It's okay to eat five small meals a day instead of three big ones if that eating pattern is

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don't TELL ME I’M AN AVERAGE / FRESHMAN ‘ A X ’ li 1 ■ !l /TjV I nfr ||ENP OF SCHOat-VEAR I more comfortable for you. If you're to cope successfully with the pressures and demands of your new schedule, be sure your nutritional requirements are met. Avoid snacks which consist primarily of refined sugar and flavorings. They do little or nothing for you nutritionally, but they do pad the calorie count and probably the waistline. A good way to hold down the calories and bolster your nutrition is to substitute Slender diet food from Carnation sos one or more regular meals. You'll be getting V- of the Recommended Daily Allowance of all nutrients with every serving, and just 225 calorie* when you mix Slender with 6 oz, whole milk or drink i€ ready-mixed from a pull-top can. In a wide variety of flavors, you’ll find this mini-meal is a delicious and easy way 10^ bypass Freshman Fall