Evening Republican, Volume 21, Number 48, Rensselaer, Jasper County, 6 March 1918 — INSTEAD OF MEAT. [ARTICLE]

INSTEAD OF MEAT.

Cheese. Beans. Milk. Peas. Eggs. Cereals. Nuts. Why not use them oftener? There are numerous good ways of cooking them. They give you the body-building material for which you eat meat largely—protein—and a lot of it.