Evening Republican, Volume 21, Number 161, Rensselaer, Jasper County, 25 July 1917 — Reducing the Waistline. [ARTICLE]

Reducing the Waistline.

While these dre the days of the Venus de Milo waists, still there are some women with waists that need reducing. A very good exercise for this purpose is as follows: Placing tho hands on the hips, bend tho trunk forward and stretch the arms dpwn until the finger tips touch the floor. Exhale as you bend down' and inhale as you straighten up. Repeat this exercise four or five times daily.