Evening Republican, Volume 19, Number 191, Rensselaer, Jasper County, 13 August 1915 — Milk an Aid to Beauty [ARTICLE]

Milk an Aid to Beauty

The value of milk as an aid to beauty is not so well known as it deserves to be. Warm milk slowly sipped is one of the best restoratives known, and will soothe jaded nerves and restore color to the tired face in a marvelous way. Then, a glass of warm milk taken the last thing at night will often induce •'beauty sleep” to visit a woman who usually dreads to retire early because of the sleepless hours she often has to endure. For the woman who wishes to become plump, nothing is better than a glass of warm milk with a tablespoonful of cream or a little shredded suet added. This must be taken as extra daily nourishment