Evening Republican, Volume 19, Number 153, Rensselaer, Jasper County, 29 June 1915 — WHEEL BABY AND BE WELL [ARTICLE]

WHEEL BABY AND BE WELL

United States -Public Health Service Adviaea This and Also Other Exercises. Washington.—The United States public health service has issued a warning to people who fail to exercise, and then tells them how to keep from degenerating. “The expectation of life after forty is less than it was 30 years ago,” the health service says. "The muscles, arteries and other, organs of those who as a result of sedentary occupation or Indolence take too little exercise degenerate. Heart disease, kidney disease and other ills follow. % “Take exercise. Take daily exercise. Have a hobby that gets you out of doors. Walk to your business, to your dressmaker's; walk for the sake of walking. Join a walking clpb and keep your weekly score of miles. Keep chickens, make a garden, wheel the baby or p**y golf or any other game, but take two hours' outdoor exercise every day.' -