Evening Republican, Volume 19, Number 65, Rensselaer, Jasper County, 18 March 1915 — Few Drink Enough Water. [ARTICLE]

Few Drink Enough Water.

It Is surprising how many people drink little or no water. There is no greater purifying agent than plenty of water internally. An abundance of it not only flushes the entire system, but improves the action of the skin, hence the complexion. Care should be taken that the water drunk is free from germs. If there is any doubt, boil it Do not confine yourself exclusively to either cold or hot water, and do not take either at extreme temperatures. Juicy fruits are excellent in addition, as they help to thin the blood and stimulate the liver.