Evening Republican, Volume 17, Number 237, Rensselaer, Jasper County, 4 October 1913 — HAPPY OLD AGE Most Likely to Follow Proper Eating- [ARTICLE]

HAPPY OLD AGE Most Likely to Follow Proper Eating-

As old age advances we require less food to replace waste, and food that will not overtax the digestive organs, while supplying true nourishment. Such an Ideal food Is found In GrapeNuts, made of whole wheat and barley by long baking and action of diastase In the barley which changes the starch Into a most digestible sugar. The phosphates also, placed up under the outer-coat of the wheat, are Included In Grape-Nuts, but are lacking In white flour because the outercoat of the wheat darkens the flour and is left out by the miller. These natural phosphates are necessary to the well-balanced building of muscle, brain and nerve cells. "I have used Grape-Nuts,” writes an lowa man, “for 8 years and feel as good and am stronger than I was ten years ago. "Among my customers I meet a man every day who is well along in years and attributes his good health to Grape-Nuts and Postum which he has used for the last 5 years. He mixes Grape-Nuts with Postum and says they go fine together. “For many years before I began to eat Grape-Nuts, I could not Bay that I enjoyed life or knew what It was to be able to say ‘I am well.’ I suffered greatly with constipation, but now my habits are as regular as ever in my life. "Whenever I make extra effort I depend on Grape-Nuts food and It just fills the bill. I can think and write a great deal easier.” “There’s a Reason." Name given by Postum Co., Battle Creek, Mich. Read "The Road to Wellvllle," In pkgs. Kvpr read (be above letter! A new aae appears from time to time. They are arvanlae, tree, aa4 fall of haauuß Interest.