Evening Republican, Volume 17, Number 222, Rensselaer, Jasper County, 17 September 1913 — [REDUCING THE DOUBLE CHIN [ARTICLE]

[REDUCING THE DOUBLE CHIN

Simple Methoday Persevered In, Will Speedily Do Away With Objectionable Feature. One of the moat objectionable feature# is the double chin. This can be remedied in one month by the following exercise: First soap the under part of the chin with pure soap, and plenty of it Then thiww the head back till the face looks, up to the Celling. Then press firmly the under chin with. the thumbs while *t the same time make the lower chin move back and forth against the thumbs. It will 'take pome practice, but you will soon find the way-to cause thg movement of the fat part of the chin. This will strengthen all the muscles atd at the same time it will eliminate* the fatty Cells. The soap aids in this by cutting the fat from the skin. Thu exercise can be endored and even enjoyed if you have & graphophone and take the exercise by the music. I set my graphophona out in the rear garden and take my physical culture out in the open air. Resides the exercises I had in the college classes I have discovered many new ones. Wherever there is excess fat just keep, on till you find a motion that will cause a movement of that fat, then work. —Health.