Evening Republican, Volume 17, Number 216, Rensselaer, Jasper County, 10 September 1913 — Properties of Buttermilk. [ARTICLE]

Properties of Buttermilk.

Some doctors go so far as to say that there is no case of indigestion that oannot be oured by plain buttermilk. Perhaps this accounts for the present fad for It At any rate, it Is a hearty food, sad two glasses a day are enough tor anyone. It Is said to take over an hour for it to digest thoroughly, and If more food Is put Into the stomach before It has disposed of what Is already there, with a little time besides for rest, more harm is done than good. So, the best time to drink buttermilk is with the meals, and its mild add acts beneficially on all the juices s t the stomaoh. It Is this acid which has such an excellent effect upon waned, freckled and sunburned skins, and it bleaches as well as cools and hint in