Evening Republican, Volume 16, Number 279, Rensselaer, Jasper County, 21 November 1912 — NO MEDICINE But Change of Food Gave Final Rellef. [ARTICLE]

NO MEDICINE But Change of Food Gave Final Rellef.

Most diseases start In the alimentary canal —stomach and bowels. A great deal of our stomach and bowel troubles come from eating too much starchy and greasy food. The stomach does not digest any of the starchy food we eat—white bread, pastry, potatoes, oats, etc.— these things are digested In the small Intestines, and if we eat too much, as most of us do, the organs that should digest this kind of food are overcome by excess of work, so that fermentation, indigestion, and a long train of ails result. Too much fat also Is hard to digest and this Is changed Into acids, sour stomach, belching gas, and a bloated, heavy feeling. In these conditions a- change froifi Indigestible foods to Grape-Nuts will work wonders In not only relieving the distress but In building up a strong digestion, clear brain and steady nerves. A Wash, woman writes: "About five years ago I suffered with bad stomach —dyspepsia, Indigestion. constipation—caused, I know now, from overeating starchy and greasy food. “I doctored for two years without any benefit. The doctor told me there was no cure for me. I could not eat anything without suffering severe pain in my back and sides, and I became discouraged. "A friend recommended Grape-Nuts and I began to use it. In less than two weeks I began to feel better and inside of two months I was a well woman and have been ever since; "I can eat anything I wish with i pleasure. We eat Grape-Nuts and cream for breakfast and are very fond of It” Name given by Postum Co., Battle Creek, Mich. Read the little book, “The Road to WellvUle," In pkgs. “There’s a reason.” r' V Ever read the abava latterT A aew aae appear* from . Tbey are areaaime, trap, aaft- roll es kuui telenet. Adv. /