Evening Republican, Volume 15, Number 19, Rensselaer, Jasper County, 23 January 1911 — Children's Food. [ARTICLE]

Children's Food.

Certain little suggestions are always to be followed when planning the diet of the little ones. To keep healthy little stomachs in the nursery never serve hot stewed fruit to the children. Plenty of stewed frnit and baked apples they should eat, but they must invariably be cooked the day before and dished up cold. The nursery potatoes should always be baked or boiled In their jackets. Stewed and fried potatoes or potatoes boiled without their skins supply starch,.with a loss of all the wholesome potash salts that the skin gives out during the process of cooking into the white part of the vegetable.