Democratic Sentinel, Volume 22, Number 17, Rensselaer, Jasper County, 30 April 1898 — Rapid Growth of Tokio. [ARTICLE]

Rapid Growth of Tokio.

Tokio, the capital of Japan, has doubled its population In twenty years. It had 700,000 in 1868 and to-day it ha* 1,500,000. If you wish to get thin eat plenty of chopped meat without any potatoes. Drink as little as possible of any Auid. Exercise a great deal without drinking, and if possible eat no bread, but* ter or sweets. Lemonade, acid drinks of any kind, a little strong tea and saline mineral waters will assist you, but of these take only as little as possible. Start the morning by drinking a glass of clear water.