Democratic Sentinel, Volume 21, Number 39, Rensselaer, Jasper County, 24 September 1897 — It Is a Mistake. [ARTICLE]

It Is a Mistake.

To work when yon are not la a fit condition to do so. To take off heavy underclothing out of season, simply because you have become overheated. To think that the more a person eats the healthier and stronger he will become. To believe that children can do as much work as grown people, and that the more they study the more they learn. To go to bed late at night and rise at daybreak and Imagine that every hour taken from sleep is an hour gained. To Imagine that If a llttb work or exercise is good, violent or prolonged exercise Is better. To conclude that the smallest room in the Itouse is large enough to sleep in. To sleep exposed to a direct draught at any season. To think any nostrum or patent medicine Is a specific for all the diseases that flesh Is heir to. To imagine that whatever remedy causes one to feel Immediately better—as alcoholic stimulants— Is good for the system, without regard to the after effects. To eat as if you had only a minute In which to finish the cneal, or to eat without an appetite, or to continue after It has been satisfied merely to gratify the taste. To give unnecessary time to a certain established routine of housekeeping when It could be much more profitably spent In rest or recreation. To»>xpect a girl or woman to be handsome when the action of her lungs is dependent on the expansive nature of a cent’s worth of ■tape.—Philadelphia Record. Lack of vitality and color-matter In the bulbs causes the hair to fall out and turn gray. We recommend Hall's Huir Renewer to prevent baldness and grayuess.