Democratic Sentinel, Volume 15, Number 41, Rensselaer, Jasper County, 30 October 1891 — Remedy for Insomnia. [ARTICLE]

Remedy for Insomnia.

A halting digestion is one of .the most si> - imon causes of sleeplessness. The i« s-eroign remedy is hot water, and it n, y bo used both externally and interculy. Half a pint of this, slowly sipped, is hot as possible, in most instances will hnug sleep to the wakeful. And not ji 'y does it act well upon the digestive » aes ;iml dilate the abdominal vessels, ’hut way lessening the flow of blood to t! e'" ai n , btr« it has a soothing influence n the o n t.ire nervous arstau