Democratic Sentinel, Volume 15, Number 21, Rensselaer, Jasper County, 12 June 1891 — Remedy for Insomnia [ARTICLE]

Remedy for Insomnia

A halttog digestion is one of th* most common causes of sleeplossness. The sovereign remedy is hot water, and it may be used both externally and internally. Half a pint of this, slowly sipped, as hot as possible, in most instances will bring sleep to the wakeful. And not only does It act well upon the digestive organs and dilate the abdominal vessels, k that way lessening the flow of blood to the brain, hut It has a soothing influence on ike entire nervosa avatar