Decatur Daily Democrat, Volume 54, Number 187, Decatur, Adams County, 9 August 1956 — Page 11

THURSDAY, AUGUST #, 105«

HOMEMAKING TIPS By DONNA BCHIEFERBTEIN Asst. Home Agent Food tads have invaded the United States by storm. More food fads flourish here than in any othercivilized country. The medicine man of years gone by gathered his audience on street corners or at

I'tM llLl’l?t~as MM9 RS9H *• / E / BJBID ■ IS fc C F / / - ROUND H Cft a Xlra^f SIRLOIN ° R|B 33E OLD FASHIONED GARLIC Ring Bologna -49 d Steaks »■- 2~98' Tn o± i ta Sausage s™ « j Fish 3 s 100I 00 T-Bone Steaks 4 y /•■ ■ n.--*--. Bacon "vSB" 2~B9qVnIICK KOcISt ” ous Smoked Bologna “= ■ ; 49d a j n f- *> Aft. Short Ribs ■■ Boiling Beef ■= ■> WOUnd Beef—3" ,> 99 x — — - — — — —- — — — — '— — -~■ -— ■‘— —-— ..^.-JS, __ — — _ - ■- ■ - ■ - -«<-■

snuMMMer ORCHARD FRESH <A V A FROZEN ’J" 02 - lUb I SLICED and SWEETENED ’ SUNKIST FROZEN — SPECIAL PACK GARDEN FRESH - FROZEN I Lemonade ««"JFgg?" DOWNY FLAKE FROZEN Waffles -19' 2 ■■■■3 s PIGTSWEET FROZEN M I MEAT ?J" /l 8 -?c Z -fQjd PIES ™“" T" /r I

county fairs to sell his home brewed medicine. Today, with magazine*, radio, and television, he has really gone into bit business which flourishes because many Innocent people follow him and his faddy diets or quack cures. Following ««Ahe advice of food faddists results in a waste of money, as these foods are usually very expensive and a waste of precious

health. Oftentimes a patient’s health is permanently damaged and by the time a reputable doctor is consulted, it is too lath to be cured. Three common health fads are: faddy weight controls — gaining or losing weight; cooking in Only certain types of utensils; and false food notions — liquid vegetable diets, swbets being" full of energy”,

fHS DBCATUR DAILY DBMOCRAT, DDCATUR, INDIANA

milk being contlpattng or fattening, vegetable fats va. animal fats, and preparations to prevent old age. to mention a few. The statements “full of energy” and “more digestible” usually refer to certain sweets or cooking fats. The term energy as related td calories is misleading. Certainly calories are needed, but vitamins, minerals, proteins, fats, and other

•utrlents are also needed for good health. Sugar contains only calories and candy is mostly sugar. Research has proved that animal and vegetable fats are about equally digestible eo the term "more digestible” is a misleading one. If you value your health, milk is absolutely necessary every day. Many people have fragile bones which break easily and mend slow-

p ■ i «i I ord ARGE RED CLUSTERS LBS. J/ | ■LICIOUS, REFRESHING JAi Asa MP I ICY tlt Z, n ■ I r FKS * HOMt GNW" I —- I ■ GES CORN | EXTRA HEAVY AO LARGE WELL-FILLED GOLDEN I I WITH DELICIOUS M 2 . 49eSfc>X. sweet juice WP ’ H . 1 I BANANAS 2 its. 29c I LARGE GOLDEIM YELLOW | .. / ' • J J CENTRAL AMERICAN FRUITS I I ; i ,•■ , • I I IDAHO LONG WHITE U.S. No. I SIZE A I POTATOES 10&79* D .' * - — ui INIITIrO so " CH Ql a i i <AQ/I IBTIiLJ? 4 ■■MU? W ' H " ,S - caws ■» . ■ ULJU-WE_ ■ JHL.mL .WE —

ly. This Is one result, of a diet continually lacking in milk and milk products, which can be used to provide variety and keep daily intake high. Five tab’espooni of cottage cheese contain as much protein as a hamburger patty, which puts it high on the list of economical food in terms of health returns for money spent.

NEW YORK — (UP) — Human effort is still the prime factor in industrial safety and the individual foreman is still the key figure to the success of any such program, according to the American Can Company, Canco, evaluating a safety program that has reduced the incidence of disabling accidents from 17.3 per million man hours worked in 1947 to 4.8 in 19&5, gives

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the foremen the major share of thd dMdtt Ml promotint -feeHiaed safety awareness." CRATER LAKE, Ore. — (t)P) — A new museum is planned at the Cfeter Lake National Fart which will house naturalist specimens and Will show the geographical history es the lake.